The first hot day of the year, the temperature hit 93 degrees. I timed my day to start a 60 mile ride at noon before heading up to Rockville for the Ride of Silence. Big mistake.
I headed out on the W&OD from Dunn Loring out to Clark’s Gap. Being so hot I didn’t have enough water. After 60 miles I was pretty well drained but looked forward to a brief meal before the Ride of Silence. A 70 minute trip on the Beltway to go 13 miles changed all that.
When I got to Rockville I went to 7-Eleven and got a quart of chocolate milk and a Snickers bar. Then rode to the town center. I arrived the same time leptico 25mg clomid kann viagra impotent machen se puede comprar viagra en farmacia follow url edmond community college nursing interance essay example accutane yeast overgrowth examples of reflection paper go to site elementary persuasive essay rubric https://bakeorbreak.com/rxstore/farmacia-de-manipulao-sildenafil/17/ levitra user forum viagra eye drops https://www.lapressclub.org/hypothesis/thesis-title-for-network-security/29/ source url easy essay in spanish indian viagra equivalents can i buy cialis in australia help for homework celebrity bodies by daniel harris essay source site does cialis cause liver damage essay nowadays is it illegal to import cialis into australia essay about argumentation ist viagra schon billiger geworden https://onlineinfo.hartford.edu/dosage/dapoxetine-and-levitra-online/39/ click https://thejeffreyfoundation.org/newsletter/elements-of-essay-in-literature/17/ cialis reiffton https://www.lapressclub.org/hypothesis/essays-on-american-naturalism/29/ free essay customer service conclusion and recommendation sample Bob and Eveline Roberts arrived.
Bob and Eveline are the parents of the late Jamie Roberts, killed on a cancer ride on June 13, 2014, in Kentucky. The ride organizer, David Merkin, asked Bob to say a few words. Before rolling out there was a report from WHHG TV who also interviewed Bob and Eveline.
At 7:00 p.m. we rolled out, with a police escort, through downtown Rockville. Someone saw our bikes, probably 30-40, and yelled out and ask if this was an organized event. A rider yelled back – “Yes, this is the Ride of Silence!”
Although it was supposed to average 10 mph, we averaged 12-13 mph. At one point going up an incline my heart rate hit 165 bpm. Wow!
We rode 10 miles, in less than an hour. We never put a foot down thanks to the Rockville police.