The Bacon Ride

LEBANON, INDIANA

The ride begins with the stay the night before. Trying to bump my status with Marriott, I was just looking at their properties. The Courtyard by Marriott is a nice hotel and was about $20 less than Fairfield Inn. The only difference for me was Courtyard did not offer a free breakfast.

At Flap Jacks in Lebanon

Now, was it worth $20 for a free breakfast of powdered scrambled eggs and concentrated orange juice? I decided it wasn’t. I took the Courtyard, left early, and ate at Flap Jacks in Lebanon. Ordered the three-pancake breakfast. That was $6.27 so I came out $13 to the plus. (less tip, of course)

Lebanon, Ind.

Ken Hart greeted me at registration and said “I thought we might see you here since you were in Piqua, Ohio yesterday (posted on Facebook). Cindi Hart did a little better – a big hug. Always a big hug from Cindi.

Lebanon, Ind.

I went for a four-mile warmup ride in preparation for the 100-mile ride. Arriving back, cancer survivors (or warriors or veterans) were staged separately. Alexis Overbeek came over to meet me. We had been friends on FB for five years but had yet to meet in person. Today we did, She and her husband, Pierce, had come, at my request, to volunteer with Spokes of Hope. It was great meeting both of them.

Alexis and Barry

While a bagpiper played Amazing Grace while we were at the start line, I removed my helmet out of respect – and the riders took off. I was caught without a helmet. I put it on, tightened the strap, and found myself 100 places down in the roll-out. Without being too much of a jerk I passed 98 people and caught Cindi and Rena Smock at the front. The three of us set the pace until Cindi went ahead for some video. Then Rena and I led it out about 19-20 mph for the first five miles. We discussed we were probably burning too many matches and decided to let some others pull through.

At the start

 

It was another 15 miles to Rest 1. I just sat in and was pretty much amazed that it seemed the entire ride stayed together. That wasn’t completely the case as a shorter route had broken off but we were a controlled group to Rest 1.

Cindi Hart with instructions to newbies – “Eat more bacon”

It was there I would get – bacon. This is the Bacon and Smoothie Century. In fact, Pierce was dishing it out and overloaded (overdosed) me on bacon. Never thought I could eat too much bacon until today.

Can one eat too much bacon? Yes, yes one can. Pierce loading up the bacon.

 

We rolled out of Rest 1 pretty much as a group. I sat further back and the yo-yo-ing got pretty bad, especially when turns were involved. It was constant accelerating to catch up after each turn. Eventually, perhaps halfway to Rest 2, I let my group go.

Cancer Warriors

Now solo, I dropped back, got passed by a small group then two Spokes of Hope riders went by. Rena said “grab a wheel” and I did. In short order, we caught the small group. Then we started a true rotating pace line which was the best riding of the day. Rena and Tim Wozniak seemed to have organized the line and it was some of the best riding I did all year.

Paceline

With one solo rider ahead of us, we almost caught him two or three times. There must be something about the predator-prey instinct that cyclists have not to be caught even when it benefits them. When he was 100 meters up the road I said I was going to catch him and have him join us. I took off, caught him in no time, and told him he would be better off to soft-pedal and join us. He did. And we would have been better off too although in less than five minutes we were at Rest 2.

Rest stop

The sky turned black. Ken looked at his radar app and said we would get wet but no thunder or lightning. Ken would be wrong. We left out of the stop, had an overpass to cross (an Indiana hill) and I had the usual lactic acid after a stop. One group went ahead and I joined the second. We rode. We had probably five women and five men, all about equal ability.

Ken Hart assuring us we won’t get wet

 

Up ahead was a big dog and he (or she) did not want us on the road. It came at us in the opposite direction, misjudged our speed but then did a U-turn. He (or she) was fast. With people yelling I reached for my water bottle. I squirted him (or her) in the face and he (or she) backed off. I heard a woman say,’ “Wow, he just squirted him away.”

Rain pouring down

 

But then the rain came. It was gradual. At first, it was light and was a cooling rain. I thought we could ride like this all day. But then it was harder. Then thunder. Then lightning. We pulled into Rest 3 at MP 50 and the winds picked up. We helped move the pop up tents so they didn’t get destroyed or blown away.

Getting directions back to start (Pierce and Alexis)

We talked about cutting it short. We were given directions but when we left one rider thought we were finishing the route. And it felt like we were as we were following markings on the road. There was still thunder and lightning and I decided I would drop off the group and find my way on my own. I did not want to ride in a storm.

Cindi Hart with inspirational words

I dropped back, fiddled with Garmin’s Back to Start feature and it looked like we were headed back the right way. Except I had let the group go up the road. No worries. Today would be the day that I went over 60,000 miles cancer-free. I was happy being by myself for a bit.

Ken Hart welcoming riders

I got back to Lebanon, in the rain. I stopped at the bell for cancer survivors to ring. I rang. No response. But I didn’t expect any. The 100-mile ride became a 100 km ride. Spokes of Hope had closed the course due to the weather. It was a prudent and safe thing to do.

Lebanon, Ind.

I saw old friends, in the case of Alexis, met a friend, finally, for the first time, and went over 60,000 miles. It was a good day despite the rain.



T-Town 2018

TREXLERTOWN, PENNSYLVANIA

This was the 10th year that Spokes of Hope was invited to Valley Preferred Velodrome in Trexlertown, Pa. In previous years, we had childhood cancer survivors “take a lap” against cancer sometime during the evening races.

We were the pee-wee football team that gets to play on the big field for five minutes of the half-time of an NFL game. Or the midget hockey team that gets five minutes between periods at an NHL game. There is also some down-time between races at the velodrome and Spokes of Hope filled the gap by introducing the childhood cancer survivors.

Take a lap against cancer – Barry and Branon Cooper getting some laps in on the track. PHOTO CREDIT: Kathy Robinson

But it was always a blast for us. For Cindi Hart, she just glowed when she could teach the young kids how to ride on the track even if it was the flat ground-level apron. But that would not happen this year.

Spokes of Hope Memory scarf – Jake “The Hero” Grecco is the first name in the upper left corner

In the past it has never been smooth. We usually didn’t find out until an hour or so before the program when we would go on. But riding the track was only half of it. Spokes of Hope loaded up a trailer and brought a full display and store from Indiana to sell at the velodrome. And some of the mission was just support for people coming by.

Barry Sherry, Linda Baun, Lexi, John Baun

Call it a miscommunication, but we arrived only to be told that we would not be riding on the track. Uh-oh. No worries. We still had the tent plus there was an entire evening of bike races.

In Memory – Alex Shepherd

My cousins from New Jersey, Stacey Gravina and her family, always come over to see me. That always makes it special. Stacey was the mother of Jake “The Hero” Grecco, one of our heroes.

Stacey Gravina, Raeann Peters, Barry Sherry, Josh Grecco, Gary Gravina, Logan Gravina

But this year was especially hard. I had hoped that my cousin, Kay Walborn, would join us as a cancer warrior. Instead, her name was the latest to be added to the Spokes of Hope banner that Cindi carries with her on rides. Kay lost her battle five days earlier.

Kay Walborn’s name added to the scarf. This sucks.

One of the people that came through was young Lexi. She was diagnosed with Acute lymphocytic leukemia (A.L.L.) in February, 2015, finished treatment May, 2017, and relapsed December, 2017. Lexi – we ride for you!

Cindi coaching Lexi

If Friday is all work, especially if we don’t get to ride), then Saturday is all play. Each year we meet for a group ride out to Topton and back. We meet at The Market Cafe which is quite a neat place situated right next to two train tracks. Unless you’re a railfan, which I am, you probably don’t want to be sipping on a cold drink when a train rumbles by.

On the road to Topton

The ride is truly one of my favorite rides of the year. It is just fun. But it is also a ride with other warriors – a brotherhood, and sisterhood, that can’t be explained and we don’t want others to join. But if you are diagnosed then we welcome you.

Front: Ken Hart, Cindi Hart. Rear: Barry Sherry, Jay Bodkin, Kathy Robinson, Andrew Werner

We had another great Saturday morning ride. Weather was perfect. Company was superb. I love my Spokes of Hope family.

Spokes of Hope Saturday Ride

TREXLERTOWN, PENNSYLVANIA

Our riding group from Spokes of Hope met at the Valley Preferred Cycling Center for what has become our annual ride in the valley.  I joined Ken and Cindi Hart, Jay Bodkin, Kathy Robinson, Andrew Werner, and Branan Cooper (but Branan could ride only for a short bit).

Ken Hart, Kathy Robinson
Ken Hart, Kathy Robinson

Cindi asked us to gather and we formed a small circle. She gave thanks for friendship and then I offered up that this must also be a dedication circle. I led by speaking about Jake, whose family I had visited an hour earlier. And I dedicated my ride and day to Amelia Schmidt.

Bowers
Bowers, Pa.

We rode out country roads to Topton. But not without incident. Jay came to railroad tracks and did a bunny hop. He hopped right out of his cleat – the shoe suspended on his pedal. He did an emergency repair and we were able to continue as a group.

Topton
Topton, Pa.

We did a loop out to Bowers and ended up at the cafe in Topton next to the railroad tracks. While drinking milkshakes and smoothies (I had a smoothie), Cindi asked for a hill on the return ride where we could ride for the people we have dedicated to.

Near Topton, Pa.
Near Topton, Pa.

Andrew found a hill near Mertztown. Cindi and I went up. I yelled for Amelia and Alex and Jake.

SOH16_6

Andrew and Kathy followed. Jay and Ken watched. After the dedication, we passed a pumpkin patch and were surprised to see they were harvesting pumpkins in August.

Well, at least this writer was surprised.

Cindi Hart
Cindi Hart

It is always great riding with these cancer survivors as they enjoy their lives and triumph over cancer.

SOH16_8
Clockwise: Ken, Andrew, Jay, Kathy, Barry, Cindi’s shoes (Credit: Cindi Hart)

Reflections on the Year – 2015

My Top Ten* Cycling Moments of the Year

In chronological order

1. Ride the Rockies

My third straight year going to Colorado to ride these big mountains. I don’t know why but my favorite climb was the 14 mile dirt road up and over 12,000′ Cottonwood Pass. The legs felt great that day. Best day of the year, in fact. I rode 105 but could have easily ridden 50 more.

HS6

2. Texas 4000

After Ride the Rockies I went up to Estes Park thinking I would run into the Texas 4000, then giving up, then meeting and riding with them.

3. Chey and Chelsea in Altoona

It wasn’t the full Jacob’s Hero Ride that I had hoped but was very glad to have Chey Hillsgrove and Chelsea Johnson join me for two days of riding in Bedford and Blair counties.

Altoona2015_14

4. Early mornings in Delaware

A fun week at a beach house in South Bethany, Delaware, began each morning with a 30-40 mile ride. Delicious!

Canal - South Bethany
Canal – South Bethany

5. Ohio

On my way to Indiana I stopped to ride through Piqua and Lockington, Ohio, two places I lived when I was 9-12 years old.

Piqua34

6. Spokes of Hope – Indy

Surprised friends Ken and Cindi Hart by showing up to their Spokes of Hope ride near Indianapolis.

Barry trailed by Julie
Barry trailed by Julie

7. Trexlertown

The community of cancer survivors combined with riding on the velodrome in Trexlertown. Bonus ride to Tipton on Saturday.

TT07
8. New French Friends

On the W&OD Trail I saw a man and daughter on a recumbent pulled over so I stopped and asked “Where did you start and where are you going?” I was surprised to learn they started in Vancouver and were cycling to Key West. Thomas and Sylvaine Houdy, from Lyon, France, and their children, Theo and Elsa, took 11 months off for a trip of a lifetime.

Cold and rainy near Williamsburg
Cold and rainy near Williamsburg

 

9. Meeting my Amish cousins

Imagine the surprise on young Amish couple, Keith and Julie Zimmerman, riding their bicycles to church when I slowed down and told her that I was related to her. When she told me her last name was Wenger I knew were were related and tried to explain it to her. I don’t think she believed me.

GF6

10. Livestrong

Brought in Alex Shepherd’s father, Dan, and he and I had a couple days riding before the event then 100 miles fighting cancer.

LS16_25

 

11. Ride with Dad

A beautiful Fall day I was able to meet my dad and my sister. At 86 the thought is always there it may be his last ride on a bike.

Pinkerton High Trestle
Pinkerton High Trestle

12. The Governor

A quasi-private ride with the governor of Delaware, Jack Markell. Of course I wore a Texas jersey to a Delaware ride.

DEL_GOV12

2015 was my top mileage year by 1500 miles. I rode 8,078 miles (or 13,000 km because that looks cooler). Using the format for Potomac Pedalers’ Iron Crotch Award (for 5,000 miles):

Total Miles: 8,078  (I prefer 13,000 kilometers)

2015Total

Longest Ride – Crested Butte to Salida, CO over Cottonwood Pass, CO. – 106 miles.

Date on which 5,000 was achieved – Aug. 22 at the Spokes of Hope Ride in Indianapolis

Most miles in a Month — 1,232 (July)

Most miles in a week — 521 During Ride the Rockies

Number of Zero mile weeks – None

Number of 100 mile days – Three

And I will add for 242 rides the average was 33.38 miles per ride.

Most interesting story – My Amish cousins.

And that’s it. Another year. No falls or crashes (always a plus)! It was a good year but I still had 123 days without a ride. Lazy, lazy, lazy. I don’t know what 2016 holds for me. I want to do an epic ride for children’s cancer awareness and research but things have to fall in order. I love France, Italy, and Switzerland but don’t know if I will get back this year. I hope wherever it is I ride safe, make new friends, and most of all, continue to find peace on the bike.

___
*I can’t count

Spokes of Hope – Pa.

TREXLERTOWN, PENNSYLVANIA

Having celebrated beating cancer with some kids last night at the Velodrome, this day was reserved for a fellowship ride. Mileage goals aren’t usually that important to me but they do provide an incentive at times. A few days ago I wasn’t sure I would ride 1,000 miles in August then, all of a sudden, realized I could do it today. I had a goal.

SOH01

I left the Homewood Suites hotel and biked the two miles to Trexlertown. First, I made my way over to the track at Rodale Park and rode laps. By the time my Spokes of Hope friends showed up I already had 10 miles in the book.

SOH02

And so eight of us pushed off from the Velodrome for the back country roads in Lehigh and Berks counties. We started with Ken and Cindi Hart, Jay Bodkin, Kathy Robinson, Branan Cooper, Andy Werner, myself and some guy named Mike (my apologies).

SOH06

Surprisingly, I have ridden these roads before. I must say they are enjoyable.

SOH03

We headed out into Mertztown to Bowers then doubled back to Topton. Mike peeled off in Mertztown and we were down to seven. In Topton we stopped at a cafe by the tracks which appears to be overrun with cyclists (in a good way – lots more bikes than cars and it was busy inside).

SOH09

When we were ready to roll out we picked up an eighth rider to make up for Mike. Although we didn’t go back to Bowers, we basically just followed the route that we had just come out on.

SOH14

Back at the cycling park, we huddle up for a group photo and, for most of us, said goodbye for another year. As they packed up, I rode back to the hotel and went over 1,000 miles for the month. A nice way to finish the ride.


T-Town Races

TREXLERTOWN, PENNSYLVANIA

This place is cool. This place is fun.

TT01

For the third straight year I joined Spokes of Hope (their sixth straight year) in Trexlertown. The core of the group traveled to T-Town from Indianapolis. The rest of us just sort of filtered in from elsewhere.

TT05

Cindi Hart said there would be a clinic at 5:00 p.m. for the kids. I arrived at 4:30 p.m., and upon not finding anyone inside the gate, just went across the street to the Rodale Park and rode for a bit. When I returned I went to the track and everyone was already riding so I joined in. It wasn’t a clinic, at least for me, but some fun riding on the velodrome.

TT03

We cleared the track as the event riders started to filter in. Monica Johnson-Null and her boys went across the street to the park and I joined them.

TT02
Monica Johnson-Null

As the event neared I was surprised to see many organizations were set up inside, including many cancer groups. The Lehigh Valley Pediatric Cancer group was there as was St. Baldricks.

TT04

I didn’t get to watch any of the races and was preparing to line up to ride on the track when I heard my name called. My cousins, Stacey and Gary Gravina had come over from Phillipsburg, New Jersey so we talked briefly before they got to go to the stands and see the elimination race (one of my favorites).

TT07

We were announced at taking a victory lap over cancer although we took two. We made our way to the infield where our featured survivor was a 16 year old boy with brain cancer. He had lost speech and his ability to walk but now can was riding a trike.

TT09
Josh Grecco and Stacey Gravina

He took the podium as his triumph over cancer and the crowd cheered. It is a great night to celebrate.

TT08

And a final note. The final race was the 100-lap pro-men’s Madison, always a fun event. And the finale was an awesome fireworks (“pyromusical”) display – I think the best I have ever seen.

Spokes of Hope Indy

ZIONSVILLE, INDIANA

It was the annual Spokes of Hope ride. Without a word or hint to the organizer and with a very late registration, I caught the organizer, Cindi Hart, off guard when I walked up to registration. Hugs ensued.

Finish Line Hug
Finish, not Start, Line Hug

I was given a special placard as “Cancer Veteran” and we veterans lined up 50 yards back from the other riders. When it was time for the opening ceremonies we rolled past the other riders as they cheered us to the start line.

Cancer Veteran
Cancer Veteran

A bagpiper played and we rolled out with a great police escort. Cindi was at the front and, in one mile, when she peeled off, I pulled off with her, not knowing if I would see her at all during the day and I had to leave immediately after it ended. Cindi urged me to go and catch up with the other riders, and eventually, I did.

Been There Done That
Been There Done That

Or at least I started to. I had to work my way through some slower riders (probably riding shorter distances) and then could finally see the lead group or some riders dropped by them. This was a very small ride and I didn’t realize it but if I didn’t catch on somewhere I would be riding 100 miles solo.

Bacon
Bacon

I could see the group and timed them at 2:00 up the road. It took about five miles but I got it down to 1:00. I really wasn’t closing the gap. A couple of riders dropped off the back and I caught and passed them but did not catch on before the first rest stop.

Rest Stop
Rest Stop

The ride was well-supported if 50 pounds of bacon is support. (It is.) We were at a Love’s Travel Plaza and I walked inside to use the rest room. There was bacon. There were smoothies which were still frozen. Cookies. I grabbed a smoothie and a spoon and was digging at it when most of the riders pulled out. I hated to throw away a smoothie and Ken and Cindi Hart were at this stop so we chatted briefly.

Spokes of Hope Van
Spokes of Hope Van

Again, Cindi urged me to go “ride with someone” and when I saw two cyclists pull out I went with them. I met Nathan and Julie from Fishers, Indiana. They were first year cyclists, both triathletes, attempting to complete their first century ride. I’m not sure they wanted me or welcomed me to ride with them but they were stuck with me. We were going to do this.

Nathan and Julie
Nathan and Julie

We rolled into Stop 2 together and I waited for them to roll out. We were now a team. A Century-completing team.

Not long after we left I saw another couple farther back. I thought I would slow the pace, let them integrate with us and give us five. That would give us a physiological and psychological advantage. Todd and his wife rolled by and I jumped on their wheel. Nathan and Julie did not follow. I let Todd go and dropped back with my friends.

Rest Stop
Rest Stop

At Rest Stop 3 we were told we were last on the road except for a tandem. This is when I realized this was a very small ride. And then Todd and his wife (I don’t know her name) pulled in. They had made a wrong turn.

A volunteer told me to try to keep us together (which I was trying to do) but Todd pulled out and ahead. But we eventually pulled them back and integrated once we all started talking. We had 40 miles to go.

Barry trailed by Julie
Barry trailed by Julie

I tried to go to the front and set the pace. The wind was often in our faces and I thought it would help my friends if I rode in it. After Rest #4 I rode at the front almost all the way back. At one point I thought Nathan and Julie were dropping back so I let Todd’s wife ride up front. It worked.

Todd and Wife
Todd and Wife

We rolled into Zionsville and, as we came to the finish, I let the four of them finish first. This was also Todd’s first century. Well done, my friends!

Nathan and Julie
Nathan and Julie

Overall I averaged 16.4 mph for the 100 miles. Not bad but it wasn’t the 19 mph I averaged, solo, in the first 18 miles. I had an offer at Rest #1 to ride with a group at 19-20 mph which would have been cool but they took off while I was in the rest room. And if it was speed I was after, I could have taken off at any time but this was much more rewarding. I was very happy to shepherd new riders completing their first century.  And they must have averaged at or near 16 mph for their first long ride.

Lions Park
Lions Park

At the finish I was greeted by Cindi. We posed for a few photos then I had to leave. The 7.5 hours on the bike (six of them moving) would be easy compared to the 7.5 hour drive ahead of me.


 


EPILOGUE: One rider, a cancer veteran, posted that he rode most of the miles solo. Although he seemed upset at first, he used the time to reflect on his cancer journey. At first many people are by your side but eventually one finds oneself facing the journey alone.

I experienced sort of the opposite. I had a journey and could have ridden it alone. But I chose to ride with others instead to encourage and support them. And that was the best thing for me too.

T-Town Turnpike

TREXLERTOWN, PENNSYLVANIA

Well, it’s not really the Trexlertown Turnpike. I began the day hoping that my sister, Betsy, and I would take our dad to the Great Allegheny Passage at Rockwood and ride about 12 miles to Fort Hill. But he said he was too tired to ride (he is 85) and I had kept him out late past midnight at the Pittsburgh Steelers’ game.

Pumping Station Road Entrance

Betsy previously had expressed interest in riding the Abandoned Turnpike at Breezewood. Fresh off buying lights for her bike last week at the 25 Hours of Booty, we both drove to Breezewood. 

Entrance off Pumping Station Road
It is not marked

I had my Trek Domane and a Trek MTB with me. The pavement on the Pike2Bike ranges from average to poor, with a lot of poor. All things being equal, I would choose a mountain bike over a road bike but it’s not bad on a road bike. It’s just better on fatter tires. However, since I had both with me it meant I had to leave one in the car so I chose to leave the MTB in the car instead of the road bike.

Entrance off Pumping Station Road

Entering from Breezewood, and after climbing the steep trail up to the start, you have your choice of four lanes of pavement, although it is often hard to tell. You start out in the left “lane” – that is where the entrance puts you. My experience is to ride the left lane to the Rays Hill (first) Tunnel. After exiting the tunnel, ride the left lane for a couple of miles but then switch over to the right lane before reaching the Sideling Hill (second) tunnel. After exiting the second tunnel, stay left. These are my suggestions only and know and there is no perfect line to follow.

Eastern entrance to Sideling Hill (second) Tunnel

I flatted after exiting the Sideling Hill Tunnel. I couldn’t find any glass in the tire but there is a little bit of glass on the trail. I think it was probably a pinch flat from the rough pavement.

Closest intersection to Pike 2 Bike

Once out at the far end, we rode another mile just to see where the roads lead. Then we 
turned around and went back.

Exit of Sideling Hill Tunnel, looking west

After our ride I drove to Trexlertown. The last couple of years, the cancer support group, Spokes of Hope, was at Trexlertown to honor pediatric cancer survivors. This year, the invitation did not come until Wednesday, so we scrambled to get participants, both big and small.

Valley Preferred Velodrome
Trexlertown, Pa.

I arrived at 3:30, we took some practice rides on the track at 4:00 p.m., coached by Cindi Hart. The kids stayed down (on the track). The grownups stayed up. Cindi ran us through some drills but in the end I think it was just the two of us.

Cindi Hart

After the practice ride I went on to over to the Bob Rodale fitness track. Three lanes: slow bikes on left, roller bladers in the middle, fast bikes on the right. What a great track to ride.

Cancer Survivors and Warriors

At 7:00 p.m. (scheduled) or 7:15 or 7:20 (actual) we were introduced to the crowd at the Valley Preferred Velodrome. We took 3-4 laps and the crowd cheered the entire time for the survivors and cancer warriors. It warmed my heart.

The races are a blast to watch, especially the Madison where teammates take turns and sling their partners ahead when they make the exchange. The German-Austrian duo of Marcel Kalz and Andreas Graf killed the field, lapping them in both the 50 and 100 lap races although American and local favorite, Bobby Lea, was not there.

Josh Grecco

My dear cousins, Stacey and Gary Gravina, came over from Phillipsburg, New Jersey to see me (or maybe just see the races). It was so great to see them and their boys.

Barry and Stacey

Abandoned tunnels in western Pa., velodrome in eastern Pa. – I’d say it was a good day.

Key West Friends

BALTIMORE, MARYLAND

I went to Baltimore to see a couple of friends who were riding (mostly in a car) from Baltimore to Key West. I did this ride last year, and while I couldn’t ride this year, I wanted to see this year’s group.

I invited two cancer warriors to join me on the trip and then I didn’t go. Cindi Hart, from Indianapolis, and Dave Wagner, from Orange, California were there and ready to go. I hadn’t met Dave in person although we have been cyber friends for four years and it was great to finally meet him in person.

Barry Sherry and Dave Wagner

The riders formed a dedication circle where each rider could offer a dedication for the day. Dave surprised me by dedicating his day to Jake the Hero Grecco. And I already knew that Cindi would dedicate the day to Jake since she showed me the flag she is carrying to Florida. She did surprise me by also dedicating the day to me. I only wish I was in the circle so there would have been three dedications for Jake.

Cindi Hart (third to right, with sunglasses)

It was strange, almost surreal, seeing riders only in a dedication circle. Any cancer ride I have participated in everyone present was invited to join in but this group chose to be exclusionary. Well, I’m sure the group didn’t make that decision.

Dedication Circle

The group left Race Pace Bicycles and we rolled down to the Inner Harbor. By “we” I mean, yes, I rode with them.

Barry, Cindi

I had thought about what kit, what cancer kit, to wear and decided against my kit from last year’s ride. One reason was if I showed up wearing what everyone else was wearing I did not want to be confused with being a rider for this year. So I chose my Spokes of Hope kit to honor Cindi and because, well, it’s awesome.

Paul Lemle

As we rode to the Inner Harbor, Cindi and I slowly made our way to the front of the group to pick up the pace because it was cold and we weren’t producing body heat. At the Inner Harbor Groups #2-5 loaded their bikes to drive to their starting points. Since I was parked in Baltimore, I jumped in and rode out with Group #1.

BWI Airport Trail

The group I rode out with included Paul Lemle, Leslie Nissemberg, Dean Halberg, Marti Howard plus one other rider, and was supported by Dave and Alex Wright. Leaving Baltimore we went over one cobblestone street plus an open grate bridge. Paul flatted before Mile 5. What a start!

Longboarder who took a crash into me

Once finally rolling, Craig Babst, another alum from last year’s ride (and my 5th cousin), drove by us as we were on the BWI Trail, honking his horn and yelling support.

BWI Airport Trail

We rode on trails I had never been on and time was rolling by. You could see the flags whipping but felt no wind. I knew we were being pushed by a tailwind and I would fight it going back. I looked for a spot where I could say goodbye but they kept pushing on. We approached Dave and Alex at an intersection on the trail and I don’t think our group slowed down. I announced loudly I was leaving and turned around.

Then it was the adventure of finding my way back because I knew I could not trace back the way we came. Nor did I want to ride across that rough bridge. I figured the BWI Trail would take me to a spot I knew and it did, but not before getting run into by a girl on a longboard who fell and took a nasty spill right in front of me. She didn’t hit me but her longboard did.

But I was at a spot I could find my way. It was chilly, and the winds were strong going back but it was a day supporting cancer fighters. Any day like that is a good day on the bike.


Spokes of Hope

TREXLERTOWN, PENNSYLVANIA

The father of cyclist Davis Phinney and grandfather of Taylor Phinney, Damon Phinney, created an organization called Cyclists Combating Cancer (CCC) before he died from prostate cancer. CCC historically has been the largest single group raising funds for the Livestrong Foundation.

Spokes of Hope has grown out of CCC as an action group visiting cancer patients and spreading hope. I first met some of the Spokes of Hope last year at RAGBRAI. 

Valley Preferred Cycling Center

I was invited to Trexlertown to ride on the Velodrome during the last Friday night races of the season at the velodrome. This was a UCI (International Cycling Union) event with an international field.

The day kept unfolding with surprises and kept getting better as the day grew older.

Pros Warming Up on the Track

I arrived at the velodrome around 3:45 p.m. for a practice session on the track. Riding on the velodrome is unlike the normal riding we do. This was a 333 meter track with 28 degree banked curves. 

Pediatric Cancer Survivors

We joined seven pediatric cancer survivors including Duncan Micheltree who was being honored. Cindi Hart gave us a quick lesson in terminology and track riding and we all rode off practicing on the track. The kids stayed down on the apron and Cindi took us newbies (me?) in a pace line up on the track.

Paceline on the track

Wild. The bike of choice is a “fixie” which is a fixed geared bike with one speed. When you pedal it goes forward. When it goes forward the pedals rotate. There is no coasting. And there are no brakes.

My very limited experience tells me these bikes are actually safer than a typical road bike. Once on the track if I crept up on the rider in front of me in the pace line my options were to overlap wheels or brake. Braking was out of the question so I overlapped wheels which can be very dangerous on those 28 degree curves. Riding a fixie one can just slow down the pedals.

As I went on to the track I heard my name being called. Very strange because I knew no one here. I did a double take and heard my name again. I saw a woman and went over to her. “I’m Andrea Mitcheltree,” she said. “I’m friends with Stacey and Gary (Gravina).”

Barry with Duncan Mitcheltree

Then I remembered. I met Andrea last year in New Jersey at Jake’s funeral. I am guessing that Trexlertown is less than 30 miles from Phillipsburg, NJ.

And it was Andrea’s son, Duncan, who was the feature of the night. This was so cool.

Duncan with his parents, Andrea and Eric Mitcheltree

After our practice sessions we left the track. I then sent Stacey a message to “come see Duncan and me ride tonight.” She was confused.

Three Colors of Spokes of Hope

I left the velodrome and went across the street to the “track.” They have a one mile cycling track which is very cool. This is not an oval but a meandering road with three lanes – one for fast cycles, one for rollerbladers, and one for everyone else. What a great park.

The Track at Rodale Park

The people started coming in to watch the races. Once the events started I took a position at the top of the boards on Curve 1. I was shocked when Stacey tapped me on the shoulder. Although I had called her it certainly sounded like they would not be able to make it on this special night.

The Fast Lane

Before the last (feature) race of the night, we were introduced. Spokes of Hope with the pediatric cancer survivors. The crowd cheered heavily and for a minute I inhaled it all but I know it was for the kids – not me. I rode high on the wall and in the back stretch a number of kids held out their hands for me to “Low 5” them. I did. 

Pros at the Start of their Race

The last event was the 120 lap “Madison.” Teams of two riders would tag team. The “resting” rider would sweep down from one of the high curves and catch his partner from behind. As he did the front riding would grab his hand/arm then pull him ahead — a sling shot move, really. Then he would safely maneuver up to the wall and wait for the next lap to change places.

Keep in mind there’s no coasting or stopping with these bikes. So if one wants a rest they have to pedal farther during their rest period so they have longer in between their shift at riding all out. Stacey, Gary, and I stayed for all 120 laps. It was an exciting event.

Riding in the Countryside

On Saturday our Spokes of Hope group met at the velodrome and went for a 25 mile ride out to Topton and back. It was a great day for a ride and I think I saw more cyclists on the road than I did cars. This was a special weekend of riding and am looking forward to next year.

Spokes of Hope at a barn in Mertztown

Trexlertown

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Ride in the Country

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