Atlas Ride

LAMPASSAS, TEXAS

I arrived yesterday in Killeen, Texas. I assembled my bike and went for a 17-mile ride – until it was dark. Everything was working fine. Electronics (toys) were fully charged and I got a good night’s sleep. Not waiting for the hotel’s breakfast at 7:00 a.m., I grabbed a quick breakfast and drove to Lampasas. I arrived one hour before the start which allowed me to check-in and RELAX.

Lampasas

Lampasas is a pretty Texas town. Lots of old buildings and murals. I decided to ride around the town looking at the old buildings. It was the most prepared I have ever been before an event.

Bib 410

 

It dawned on me I had no one to ride with. No problem. I do 50-mile solo rides all the time. Plus this one had rest stops. I would do just fine.

Four women from the Rice University Cycling Team – Shannon, Gisele, Alix, Meike

At the start line, the 2019 Texas 4000 team rolled out followed by T4K alumni. Then VIP riders followed by the 50-milers then the 25-milers. I was taking photos of the roll-out, about 200 yards on-course, so I jumped in where I thought the 50-mile riders were because it was not clearly delineated as the riders rolled by.

Texas4000 2019 Riders first on course

It was a slow roll-out and I thought that I was in with the 25 milers. I eventually started passing people until I hit my pace. And then I found myself behind three women riders from Rice University. I had to jump in with them at least for a little bit. I am friends with their friend, Mary Natoli, and when I introduced myself, these riders remembered me from last year.

Rollout – Riders in the first mile

Last year was basically awful. I was two weeks removed from a severe concussion. I was out of shape and it was very hot, at least 10 degrees hotter than today, which was hot. I cramped severely the last 10 miles. I had also been on the front with the Rice U. team for a good part of the ride and that probably contributed to my cramping. Today I would take it easy.

Gisele, Shannon

I rode with three of the Rice team to the first rest stop. The fourth, Alix, had stopped for a saddle adjustment and her teammates were content to wait for her at the rest stop and regroup there.

Meike

Lactic acid is not my friend. Young people can take a long time at rest stops. I cannot. If I wait too long the lactic acid will build up and my legs will be shot for the next five minutes or so. Before they were ready to roll out I decided I would go ahead and soft-pedal – let them catch me. They didn’t.

Fresh Oil – the sign was worse than the roadway

I came to a section with fresh oil. I had decided earlier that if I saw fresh oil I would turn around rather than subject my bike to those conditions. But I rode carefully and got the sense that the sign is up but construction had yet to begin. I got through the section at Mile 15. I turned back about a quarter-mile to see if I would intersect the Rice team. I did not.

And a little bit of gravel

But I noticed that I noticed my rear derailleur had stopped working. At all. I was stuck in one gear. I was riding a single speed. I kept going to the next stop. When the Rice riders arrived I told them that I was not being anti-social for riding ahead without them – I was riding a single speed and didn’t know if I could hang with them.

Four Women from Rice – Shannon, Gisele, Alix, Meike

We rolled out from the rest stop and were joined by a 2009 T4K alum – who happens to be married to one of the women I was riding with. We sat in behind two of the women, one was his wife, for a while until they insisted we pull. So we did and I was at the same point I was last year – working too hard. And on a single-speed.

Rest Stop #2

We got to the rest stop with 12 miles to go. We slow rolled out of there and hit the rollers. I was fine. Feeling good actually. We stopped at five miles to go for Gatorade and a dog, a Boston Terrier named Copper.

A Boston Terrier named Copper

 

Rolling out, Alix Macklin was left behind. I saw her back, way back, and decided to drop back and ride with her. I had hoped we could close the gap to the group but we simply maintained the gap. So Alix and I rode together the last five miles.

 

Other than the mechanical, it was a truly enjoyable day. We ended at the Atlas lunch and I never saw them again. But I had the best teammates for a ride where I didn’t think I knew anyone.

At lunch, I found two T4K riders for this year including Adelyn Yau from the Rockies team. I was looking for Keila Garcia, my pen pal for this year’s ride. I never introduced myself to Adelyn until after she made contact with Keila. When I told her my name was Barry she said “You are her pen pal” (and then said it’s a good thing I didn’t tell her earlier). We hooked up. Keila was surprised to see me and I was glad to meet her. She confessed she is not a cyclist but is on the trip for the mission. She has her head on straight. Godspeed Keila. You will make a difference.

EDIT/EPILOGUE

I left the Atlas ride and headed to my hotel in North Austin. I did a search for bike shops and found Bicycle Sport Shop on Palmer Lane. Late in the day, they told me to bring my bike in. Sam Legge ran some diagnostics and found the wire from the shifter to the junction box had been inadvertently tightened with the bar stem – so it worked for a while in Texas, about 35 miles, then was broken completely.

Sam Legge

Sam did not have the right size wire and called his other stores. We were looking at having it delivered on Sunday, actually, I volunteered to pick it up from one store and deliver it. But he put a longer one on there and got the bike working. He worked past closing and got my bike back on the road. I highly recommend this place.


 

Atlas Ride 2018

AUSTIN, TEXAS

I pulled into the parking lot at Hanna Springs Elementary school and got my bike from the truck of the Kia Optima I had rented. Not an ideal rental car but I could lower the two back seats and the trunk was roomy enough that the bike would fit, minus the front wheel.

Although I was at least 20 minutes early, I was in a hurry to find my “teammates” for the day. I did not anticipate meeting Vanessa and her friends because they were departing at 9:00 a.m. and not rolling out at 8:00 a.m., the start of the 50-mile ride. I got on my bike and went 20 yards before returning to the car. Lights.

I had brought a rear tail light for the bike and flashing helmet lights. I have found myself much more antsy on the bike since my crash, even though I was near no one. No riders. No walkers. And especially no cars but I found in the last week as I returned to riding that cars especially made me antsy. Those lights would do no good locked in the car for the day.

In honor of my cousin, Kay Walborn, fighting a good fight

Properly lit up, I rode down Hackberry Street and was directed to the Atlas start – I followed others via sidewalks or just cutting through the park’s grass. I wanted to get a look at the Mile of Silence, a mile (or quarter-mile) of signs dedicated to people fighting or have fought cancer. I found the sign dedicated to my cousin, Kay Walborn. To see the others would have to wait until we rode this stretch at the end of the ride.

Roll out at the start of the 50-mile group

I had two ride options today: a 25 mile loop or a 50 mile loop. I did not come to Texas to ride 25 miles. So I was committed to 50. While normally I can ride 50 with almost no effort, since knee surgery in February, I only had ridden 50 miles once. That was three weeks ago from Reston to Purcellville when I discovered Scott and Nichole had sold their bike shop and moved to France.

But after the crash and concussion, I was off the bike completely for 10 days and then allowed to slowly introduce “light activity.” I rode 10-12 miles three of four times although I rode 26 miles once. The day I rode 26 miles I cut it short and thought then about changing all my reservations from this weekend to the Livestrong Challenge in October instead. But I didn’t.

I looked for Mary. She is the president of the Rice University Cycling and Triathlon team and a friend of mine who I met five years ago. I saw the Rice jerseys lining up at the start and asked Cat, one of their riders, if she could hold my bike long enough so I could hug Mary. She obliged.

Mary, Barry Sherry

Mary introduced me to Cat and Caitlyn. And Brian, who was a 2009 alum of the T4K. She said we could ride together, they would probably go 16-18 mph and I thought I could handle that.

We rolled out and quickly Brian was off the front and Mary and I had to bridge up to his group. His fiancé (?) was with him as well as another rider. If they introduced me then I suck at remembering (which is true). This is especially true since my brain injury. My short-term memory, especially involving names, is lacking.

Rest Stop 1

I don’t know how it happened but we organized and Brian and I were on the front, setting a nice easy (so I thought) pace, although a couple of times we were asked to slow down.

The thought that “an easy 50 miles” would be my first effort since the concussion and that I should save myself did not exist. In reality, I was burning matches that I would need at the end, without even realizing it because the pace we were going is one I maintain when I am in “bike shape.” With Brian and me at the front, we averaged 17 mph over 13 miles, our fastest segment of the day.

At one point I even told Brian that I probably shouldn’t be up here setting the pace the entire time and should drop back and sit in. But I didn’t.

Brian (left), Mary farther up on right

There were four rest stops on this course which made for an easy day. My group stopped at all four. Because I anticipated getting a complimentary bottle from Mellow Johnny’s with my rental, I had brought just one water bottle. A sponsor, Bush’s Chicken, had some bottles, not necessarily for the bike, but I was offered one and put it on my bike.

Rest stop 3 – We were about to start the oil section

The roads were mostly “heavy” roads. Those are of the chip and seal variety and don’t present a smooth riding surface. They didn’t affect my ride or comfort, but I was working harder than if I was on smooth pavement.

At Mile 27 we had a rest stop just as we turned onto a newly surfaced road. By new I mean yesterday. Literally yesterday. Fresh oil. I was very glad I was not on my bike but was on a rental. Our group stayed together but after five miles or so I noticed that I had gapped Mary. I slowed a little for her to stay with me and we joined a teammate. We had 11 miles on that tar and chip mess.

With the sign for Cousin Kay

At our last stop, Mile 38, the star seemed to be this 9-week old German Shepherd puppy named Murphy. Everyone wanted to pet him and he only wanted relief on the ground under a table in the shade. I was hoping his owner was getting him enough water as I was finding my own.

This is a supported ride and at every stop they had bags of ice. One did not have to settle for lukewarm water in your bottle but always could add ice and make it ice old. I refilled my bottle (the second one stayed on my bike with 100 degree water in it) and went to tell Mary that I couldn’t wait for everyone to finish eating fruit and filling bottles before rolling out.

I could feel my body shutting down and I didn’t want to spend more time at this stop than necessary. But Mary’s group didn’t linger and we were soon on the road. We were off that new chip and seal road but it looked like we had a half-mile climb right out of our stop.

Brian and his couple of riders went. Mary hadn’t yet clipped in so I went at a slower pace determined to let her catch me. I looked back and could see her but also saw a couple gaining on me. First the man passed me then his wife passed me. And I felt a twinge.

Strangely enough, whether the road got steeper or leveled out a bit I couldn’t tell you, but I found myself passing this couple. We were all riding at our own pace.

About a quarter-mile later, Mary caught up, along with a friend. We had talked for most of 38 miles but said nothing the last 10. It was a sign to me that I was beat.

There was a strong headwind. A strong, hot headwind. It seemed every time I looked up the road was going up. There were no major climbs just a gradual slog into the winds.

The twinge was a warning. My body was shutting down. I carried a bottle of Hot Shot designed to eliminate cramping. I had never needed it before but was able to unseal it and drink about 1/3 of it at once. And just like that, the cramping went away.

Hot Shot to eliminate cramps

We continued on, without talking. As the road turned up again Mary pulled away. Earlier in the day I would have gone with her but I knew better than to try. I was light-headed. And I was watching my heart rate monitor. It seemed to record a higher than believable rate. I was pushing 170 bpm yet I wasn’t breathing heavy.

I also thought, in no particular order, that maybe my blood pressure was way off. I couldn’t feel my heartbeat at 170 bpm but maybe I was ready to have a stroke. I saw one SAG vehicle go by and lamented they had room for three bikes on the back and they had three bikes on the back. I thought maybe I would pull over and call for a SAG but sitting on the side of a shade-less road seemed more punishment than moving forward.

In Memory of Alex Shepherd

With Mary up the road, I was keeping pace with her friend, neither of us saying a word. I changed my Garmin screen and could see I had 5.2 miles left. Then 4.5. Then 4.0. Mary’s friend seemed to be struggling and it was all I could do to tell her “3 miles to go – we got this.” I counted down 2.5 then 2. Then we passed a couple of riders coming in from their 25-mile ride which unconsciously may have given us a boost. And we saw Mary.

With one mile to go, we caught Mary and soon turned down the street to make the Mile of Silence. I asked Mary to stop with me so I could get a picture of Kay’s sign. And then I sought out signs for Jake and Alex (Jacob Grecco and Alex Shepherd).

In memory of Jake Grecco. I repositioned his sign to a better location.

Mary and I rode the last half mile together, with Mary, not me, wanting to stop and take some pictures of the old downtown. Another sign I wasn’t thinking straight.

Lampasas, Texas – the town of murals

We parked our bikes and I called Vanessa. She had texted and wondered if I was there and I wasn’t going to mess around with texts. She asked if I was OK and told me I didn’t sound good. Her group was in the food line and allowed me to cut in. I was so cramped and tired that social norms (not cutting line) were not going to be obeyed.

I met her friend, Kevin Hellgren, and then a big surprise to me, Kristina Schommer. She was my bicycle buddy (pen pal) four years ago with the Ozarks team in 2014. It was great to finally meet her.

We found someone who found this year’s bicycle buddy, Grant McFarlin. After meeting we talked about the day’s ride. He had done the 25-mile route. I am a big supporter of the T4K program including their safety and training. They have a required metric that all riders must meet – a 10-hour century ride. Grant told me one of the riders had crashed at Mile 90 in April and never finished his requirement.

Grant McFarlin, Barry Sherry

So on Thursday, the day before they were to leave, Grant and two other riders, joined this rider so he would finish his test and ride the T4K. Grant had ridden a century on Thursday, 70 mile roll out yesterday, so he was to be excused for a 25-mile ride today.

Grant couldn’t stay and talk much as they were getting ready to present. After this year’s T4K teams presented, music started playing and everyone sort of scattered. I was told that Grant walked “that way.” And pointed to the horizon.

Although I had cramped even while sitting and eating under the big tent, I needed 1.5 miles to make 50. I would have quit at 49.99 two hours earlier but thought I would take “the long way” back to my car. As I arrived, there were just two cars left in the lot. Mine and a pickup truck next to mine. And Grant was talking to the driver.

Grant and his girlfriend, Lizzie Hill, had walked over to the school and I was able to see him before they would depart. That warmed my heart I could say goodbye.

They walked back to the event and I drove off into the horizon. Or sunset. Or to the nearest In-N-Out Burger for dinner. Yea, I think that was it.

EDIT/EPILOGUE – I still had the effects of my concussion and should not have traveled to Texas for this ride. My body was not in shape (see photos) and certainly could not handle a 50-mile ride in Texas heat. But the next night, in Houston, was the last night that I had headaches from the crash so I was healing. Slowly.

Abandoned Turnpike

BREEZEWOOD, PENNSYLVANIA

I told the 4K for Cancer Team Portland team that I would probably meet them on the abandoned Pennsylvania Turnpike. I think I told them that.

I drove to Bedford then biked on US 30 to Breezewood. I did this, in part, to see if it was scarier than hell. It wasn’t although getting through Breezewood was no treat. Curb to curb and uphill, I chose to go in and out of service stations and then wait for traffic to break before riding on ahead.

The western entrance to Pike 2 Bike is just over the first rise on US 30. There is a small sign marking the entrance and a trail that leads to the turnpike.

Western (Breezewood) entrance to Pike 2 Bike
Right up that dirt path

Once on the turnpike one is on 50 year-old (at least) pavement. It’s all ridable but some sections are better than others. I came to the first tunnel and felt the cold air coming from the entrance about 100 yards away. Once I entered I thought my headlight wasn’t bright enough. And it is spooky in there if not downright scary.

 

I thought any moment I would meet the 4K as I was running late. I came to the second tunnel and still no signs of the 4K. This tunnel was much longer than the first. It took a while to be able to see the light at the end of the tunnel (literal).

 

At the end of the tunnel and still no 4K, I went to the end of the turnpike. Nothing. This was my first time at the western end. There are no signs or markings to show where this begins. Just a driveway. Actually, 100 yards away is a driveway with a sign stating private but that trail is 100 yards away.

Western Entrance to Private Drive
Actual entrance which looks similar is 100 yards south

I tried to call Mary Natoli, a rider on the 2013 ride and alum who helped this group on Sunday, to see if she had anyone’s contact information. Getting no answer, I started to look up the 4K office to see if they had contact info when the 4K van pulled up followed seconds later by 3-4, then 7-8, then 15-18 riders.

Source: Joanna Wang
Runfastandeatlots.blogspot.com

I asked them how their ride had been and they said very hard. They had been on miles of gravel and I asked who’s cue sheet did they use. One they made. Oh kids, don’t deviate from my maps. Sigh.

Source: Joanna Wang
Runfastandeatlots.blogspot.com

We came to the first tunnel and too many riders climbed to the top of the tunnel. It was hard to watch. I have the fully developed risk gene – they don’t.

We rode out together to Breezewood. I gave them my three rules for riding in (western) Pennsylvania.

  • Always stop at Sheetz
  • Know that Pennsylvania has a 4 foot law (passing)
  • No motorist knows about it

We were only about three miles from the end of the turnpike trail and Aaron said the team reported from the support van that it was raining very hard at the end. And we weren’t in it. That would end. It really was raining hard at the end.

I rode with Aaron Hoxworth, Helen Smith, Jamie Roberts, and Jocelyn Godlberg to Sheetz in Breezewood. After a restroom break, we rolled out, still in the rain. A car pulled up, rolled down the windows and the driver yelled “Go 4K Team Portland! Our son is with Team San Francisco.” They had Iowa plates. (They were the parents of Jeffrey Robson.)

Jocelyn, Aaron, Helen, Jamie
My 4K Teammates for the Day

Crossing the Juniata River we ran out of the rain. And we had a flat. I was riding with Aaron and Helen, having passed Jocelyn and Jamie on the descent over the river. Then I noticed we were missing the two girls. I doubled back and found Jamie and Jocelyn changing a tire.

When I arrived I used my tube and changed Jamie’s flat because tubes are precious commodities to riders on the 4K. Either that because I was so impressed she knew how to pronounce Juniata. She also told me she liked coming up here, Juniata College in Huntingdon, Pa., and described in detail eating at Panera in Altoona. Panera was where I took my friends on my first recovery ride after cancer and it holds a special place for me.

Jamie was conscious not to leave any waste behind. Rather than try to put her tube back in my bag, she wore it around her neck. I told her up ahead about 1/2 mile was a “trading post” which surely would have an outdoor trash can. We rode there and she offloaded her spent tube. Then the five of us rolled on into Bedford where I said goodbye for the night knowing I’d ride the next day with them.

Bedford, Pa.

Cancer Ride Sendoff

ALEXANDRIA, VIRGINIA

Today was the opening ceremony and sendoff for the cancer ride. Good trooper that she is, Kimber Polley gave me a ride from the Metro in Alexandria to Baltimore. We went to the start where I introduced her to Chey Hillsgrove, who is riding his third trip across the country to fight cancer.

Chey Hillsgrove, Trish Kallis

I saw many alumni, too many to mention. I will try. Trish Kallis, Mary Natoli. Bradley Allen. Chey Hillsgrove. Anthony Venida. Meredith Wilson. Liz Kaplan. Rob Keleher. Venkatesh Srinivas. Kevin Barnett. Jeff Graves. Erin Mack.

The four groups, Teams San Diego, San Francisco, Portland, and Seattle rode from the office start to the Inner Harbor. I did not roll out with them, instead I was still getting ready in the parking lot.

Mary Natoli, Jamie Roberts, Meredith Wilson
Team Portland

When I arrived I did not spend my time getting ready to ride but in saying hello to old friends and meeting new. When I rolled out, last, I turned the first corner, no more than 50 yards from the office and there was a Team Seattle member changing a flat. It may have been a record for the quickest flat on the trip.

At the sendoff it was great to see Chris and Andrea Zahlis, Kim Sheridan, and Chey’s mother, Monica. Help me to remember more names please.

Chey and Barry
Credit: Venkatesh Srinivas

After opening remarks, introductions of the teams, dipping the back tire in the Inner Harbor, and saying goodbye to family and friends, it was time to roll out. I rode out with the San Francisco team from Baltimore to Alexandria.

Cobbles leaving the Inner Harbor

In my group were Katrine Harris, Holden Cookson, Linnea Cripe, Nathalia Gibbs, Sarah Ring, Chris Moskal and 2013 alum, Sara Janakas.

It wasn’t a difficult route or ride. Kevin Levi-Georlich, a 2013 alum, created the route, apparently using 95% of what I created last year. The main difference was substituting College Park for Berwyn Heights. And that worked.

My group was fourth on the road, then first (chalk duty). Then a double flat with a nail through the sidewall for Nathalia, put us in last, or almost last.

Linnea

Riding into DC on Monroe Ave., a turn was chalked wrong, we didn’t follow it, and we were first. Again.

We did a tour of D.C. for Holden, who had never been. Amazed at all the sports going on on the Mall: Ultimate, Soccer, Football, Cricket, Kickball, Softball, Volleyball, Wiffleball.

Once in Alexandria, they were not excited to be first to the host – that means work. So they had ice cream and Starbucks in Old Town while I rolled on ahead.

Godspeed my friends!

Training Ride

COLLEGE PARK, MARYLAND

I was honored that Mary Natoli invited me on a training ride for the 4K for Cancer. The organization started at Johns Hopkins University as the Hopkins 4K but has gone through a couple of iterations of organizational ownership since its inception. I saw this as a way of giving back to the cancer-fighting community and enjoying a bike ride as well.

I left my house and was 10 miles up I-95 when I remembered that I forgot my Garmin. It was too late to go back. I didn’t know how I could ride without it. I don’t use it to know where I’m going but to see where I’ve been.* But when I don’t have it I feel empty.

Katie Gundlach, Anthony Venida, Mary Natoli

Our instructions were to meet near Comcast Center on the campus of the University of Maryland. We counted off to form four groups. And whatever group I was supposed to be in changed by the time we hit the open road.

The ride was good but my lasting impressions were the alumni love each other and want to help and the organization was very weak in preparing the riders. There was no requirement for any 2014 riders to show up and only three did. Three. The level of support of was 7:1 which tells you how much the alumni love the organization. Seven riders to one. Most were alumni of this ride, some were friends of the organization, or like myself, an alumnus of another ride by the organization.

Joanna Freeman, Kevin Barnett, Mary Natoli

Mary stepped up and was leading the group. She had everyone form a circle and she went over rules of the road for the new cyclists. Then we had a dedication circle. I dedicated my ride to Joe Petrucelli.

Team Seattle 2014
Eric Tien, Jackie Weiss

Once we were on the road I formed up with Nick Lee, a friend of Mary’s from Baltimore, and Jen King, a senior at the University of Maryland who signed up to ride cross country with Bike and Build. We were the non-4K group. The Outcasts.

Yoshi Williams, Chelsea Robinson, Andrew Porter
Photo Credit: Joanna Freeman

I’m not real sure what we were doing there. But with only three riders from the 2014 group, there would be more groups without a rider than with one. At least Nick and I, as experienced riders, could mentor Jen as much as she wanted mentoring.

We had a pleasant ride to Annapolis. Some busy roads – very busy. And one beautiful country road. It was partly sunny going out. Lunch was 4K-style; donated food, this time from Chipotle and Subway.

Burritos from Chipotle

As we got underway to return from Annapolis, the weather turned for the worse. Hoping to beat the weather, our group was designated as Group 1. We would not honor that title. We knew we left before the support van and there wouldn’t be chalked turns but Nick was comfortable knowing the way. Until we missed a turn. It was raining and our focus was on staying upright.

Waiting for lunch in Annapolis

We pulled over and tried to determine whether we needed to backtrack or continue with a new route to intersect the original route. We found a new way through. Our delay cost us but we caught one or two groups and picked up Anthony Venida, my “Pedal Pal” from last year’s 4K. We rolled ahead sure that we could see the now-first group ahead.

Jen, Nick, Anthony

And then we lost them. We had missed another turn.

Jen, Nick, and Anthony all went to their phones to check the directions vs. maps on the phone. We continued ahead adding four more miles. A check of the map after the ride showed we could have gone back 1/4 mile and been back on course.

Barry and Anthony

But this was an adventure as much as a ride. We found our way back on course although we finished last. In the last 16 miles, we ran into more rain and wind. But we stuck together to bring everyone home safely. I think everyone had a good day. I did.

The famous Anthony Selfie

It was to be a training day for this year’s for 4K. And that was an organizational failure. Only three new riders showed up but they got a taste of the 4K. The riders are all tremendous. Mary, an alum, organized the ride and so many others were willing to come out to help. Best of luck and safe travels to this year’s 4K riders!

___
*The map was drawn after the fact and is not from my Garmin – which still sets on the fireplace.

MILEAGE: 72.6 miles

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