A Cancer Survivor's Journey to Find Peace on a Bike
Author: barrysherry
I love cycling. I hate cancer. I love to climb big mountains but I am more enthusiastic than talented (with apologies to Will). I've ridden in the Pyrenees, Alps, and Dolomites. I've climbed Mount Evans, Colo (twice) and raced in the Mount Washington Auto Road Bicycle Hillclimb (nine times).
I enjoyed this ride so much last year I wanted to do it again. And this time I invited, Margaret, one of our Roosters Racing, Inc. team to come and join me as well.
In the Everglades, we headed off on the tram trail. I thought that this wasn’t the best season to see alligators but we would make this work. Actually, it was a great time.
I misremembered when I was here last. It was March 2021. In other words, the same time as I rode last year by two weeks. That wouldn’t make much of a difference.
I thought that I rode earlier in the day last year but a check of the GPS file shows I started about the same time on both rides (1:00-1:30 p.m.).
Last year there were some alligators on the side of the trail. This year it seemed they were all hiding. But in the end, it was probably about the same as last year. In reading this is probably the best time of the year. It is still dry season and not overly hot. In the summer the gators are more submerged as they try to escape the hear.
I love this ride. The key is to not go too fast. Slow down and enjoy the roses. Or alligators. I probably saw 15-20 alligators.
We rode and I called out “gator!” I don’t think Margaret was thrilled about seeing them. At least I can say for sure she wasn’t as thrilled as I was about seeing them. I loved seeing the gators.
The ride is a 15-mile loop. Both years I rode in a counter-clockwise direction. Most of the gators can be seen on the portion going out to the observation tower and not much coming back.
I enjoy this ride so much. Will I do it again? I hope so.
About to board a party bus for the 2.5-hour trip from Tampa to Fort Myers. There are six of us on the bus. The others, there were about 35 riders today, got rides from somewhere.
This was Day 2 of a 200-mile charity bike ride, the Pan-Florida Challenge. It has been 10 years since I last rode a double century – at RAGBRAI. With no rides longer than 15-20 miles most of the winter, would I even be able to do one century?
Yesterday went well and today went even better. The 100-mile second day was actually 106 miles. But at no point were my legs ever hurting me or my energy level low.
The ride started when the A riders left the start line. About a minute later the B riders would go. I had looked at the group of four guys in the B group and thought I was in the right group (C). Yet I rode with those guys yesterday until I dropped them so maybe I should be with them. But I let them go.
Another minute or so and then the C group pulled out. There seemed to be 12 of us and I immediately went to the front. The others lined up behind me and I carefully pegged my speed at 16 mph. Our riding speed was supposed to be 15-17 mph and by my calculation, 16 mph was in that range.
“Too fast! You’re going too fast!” I heard a voice, or maybe two, from within the group. This was not going well. I slowed to 15 then after five minutes decided to give others a chance. I moved to the back and sat behind Mark.
We were going 14 mph. I was not happy. I was also concerned about being in the sun too long today and needed to go faster. I could see about one mile ahead and could barely see some blinking red flashers on the four bikes of the B group.
It was more instinct than thought but I pulled beside Mark and told him that I was going to bridge up to the B group. I’m not sure what Mark may have thought but I only shared my plan with him. What’s the worst that could happen? Try and fail. But at least I had to try.
The line was stretched out on the shoulder or in a bike lane. I was 12th wheel when I took off. When I passed the front rider I was going 24 mph and still increasing my speed. I soon settled in and looked for landmarks up the road. The first was a pole and it took me more than 3:00 from the time I saw the group pass it until I got there. Then it was 2:15. And followed by 1:45 and 0:55. I was closing and even faster than I thought.
When I got to 0:30 I caught a support vehicle. The driver asked if I was trying to catch the group and I replied that I was. He then asked me if he should go tell them to slow down. LOL. “No,” I replied. “I will catch them.”
If my numbers are right I had chased them for more than 16 minutes. I chased for 5.3 miles. That was probably the most or second-most enjoyable segment on this two-day ride. There’s something very satisfying about doing a chase and being successful.
In retrospect, I probably should have gone right by then to the front of their group. Then I would have had five surprised faces instead of one. But I pulled in behind John who was surprised to see a shadow next to his. It was early morning and going north, we had nice long shadows to our left.
But there were five instead of four that I saw leave the start line. Then a woman peeled off the front. It was Laura who I had ridden with yesterday. She greeted me loudly as I did her.
The winds were strong. Almost exclusively headwinds as we were headed north. At Mile 50 we came to a rest stop and two riders dropped out. One said it wasn’t fun riding in the wind. We were down to a group of four.
However, we also entered more rural roads and we had a support driver who was willing to let us draft off him. I was always willing to hug a bumper but didn’t want to hog a bumper. And we encouraged our weakest link, a rider whom we were always dropping. Once he got the hang of drafting at 15 mph the driver sped up to 17 mph and our rider quit. “I can’t ride at 17 (mph),” he said. This was in the B group where one was supposed to average 18-20 mph. The C group, in which I started was 15-17 and we had a rider who couldn’t ride at 17. The more I thought about this the more I thought I was right about my riding speed. It’s just that everybody else was way off.
At a lull on a backcountry road, I worked on getting our group to do a rotating pace line. After 3-4 minutes one of our riders said “Good luck with your chain gang” and quit cooperating. That was very unusual. After the ride, he said to me, “Well this wasn’t my first rodeo.” I guess he was too good to cooperate with us. Oh well.
I asked Christopher why he was on a cancer ride. He told me he lost his mother, Theresa, 60, to brain cancer one year ago this weekend. I asked him what he thought about our two riders quitting. He told me that he was riding in honor of his mother and he was going to finish the ride no matter what.
I shared the same conviction. I was riding for every name on those stem caps I had. As soon as I put a new name on the bike I was riding. There was no way I would jump in a car.
Chris also told me he is a plastic surgeon in Miami and his wife is a surgeon living in Minneapolis. I think she is finishing her residency and they will live in Miami. But she flew down to visit him this weekend and he took off on a two-day cancer ride. This is what love looks like.
I never felt any energy depletion. I wanted to ride. At the last rest stop, I put on the name Jacob. And I knew that “Jake the Hero” would get me home. I would be riding for him but also with him.
We picked up some stragglers and Chris and I went to the front for the last five miles. I heard people calling out to go slow so we would all finish together. Okay, I could do that. It didn’t mean anything to me if I was in a group or a group of one.
We finished in a small park. My luggage was there so I changed into casual clothes and out of my riding kit. They had dinner in a picnic shelter catered by Mission BBQ. This was my kind of dinner.
We were to board at 5:00 p.m. but are waiting on one person to finish. We had been told yesterday that anyone out on course at 4:00 p.m. would be SAGged in but I guess that didn’t happen. And I’m okay with that.
Then she finishes. She appears to be one of the oldest participants. What an effort she gave to finish. I don’t mind being delayed so she could complete her ride. What a contrast to the two in our group who just quit at Mile 50.
What a ride. Two Hundred (206) miles fighting cancer. With no real winter training. I like this!
FUNDRAISING: $1700
EPILOGUE: This was a great two-day event. Fundraising was daunting although it was 50% of the required amount for first-year riders. It was small, small enough to be intimate. I would consider making the drive for a two-day event but in 2023 they featured a 100-mile ride on Saturday in Fort Myers and a 100-mile ride in Tampa on Sunday. In 2024 it was a Saturday-only event. Good cause but not enough cycling to get me to drive 1,000 miles.
My Uncle Dan became a widower in 2020. My mother was already a widow and the two of them faced the possibility that they would never see each other again. I promised my mother that if she could sit 12-14 hours, one-way, in a car, I’d make a trip from Pennsylvania to Florida so she could visit her brother.
Over the winter I started looking for a cancer charity ride and found the Pan-Florida Challenge. This was a 200-mile ride from Fort Myers to Sebring on Day 1 and then Sebring to Tampa on Day 2.
What follows are my observations. I have no complaints, just observations.
I checked in yesterday at a Brewery in Bonita Springs. Nice volunteers checked my name off a list and handed me a bag that contained stickers for my bike and helmet plus a bib with my number to wear. Also included were an event jersey and bib shorts that I ordered.
The event hotel was the Hyatt Place in Fort Myers. When I checked in I learned their breakfast was not until 7:00 a.m. We were supposed to check in at the event by 6:30 a.m. I thought I’d pass a fast-food restaurant on the way to the event but I was wrong.
My GPS with a saved location took me out into the country and I went by the entrance without realizing it. Mild panic set in as I was thinking I’d miss the start. My bike’s Wahoo computer had the day’s ride on it so I turned it on and answered yes when it asked if it should navigate to the ride start. And that is how I got to the event on time.
My biggest decision was what to wear. I had been given an event jersey but for two days which day should I wear it? If both, then I’d be trying to wash it later tonight. I decided to save it for tomorrow and wore my Rooster Racing Inc. kit today.
At the starting line, I could see that only 3-4 other riders were not wearing an event jersey. I was fine with that because I would wear it tomorrow. There were riders only riding on Day 1 and some riders had two jerseys from riding this event before.
I wanted to do something very special for this ride. I had stem caps made for my bike to ride in honor of or in memory of cancer warriors.
I would begin the ride in memory of my wonderful cousin, Kay Walborn. Kay died in 2018 from brain cancer.
We had to declare a riding speed before the event. The A group was 21-25 mph. The B group was 18-20 mph. The C group was 15-17 mph. I knew I could ride in the B group but for a recreational cancer ride, I registered for the C group. I was prepared to ride 100 miles solo and 16-17 was an honest assessment. Honest.
The A riders were sent off first followed by the B riders one minute (or so) later. The C group was sent off and I was somewhere in the middle of maybe 12 riders when we reached the main road. Almost immediately I was in a group with two women, Lucinda and Kristine, and one man. Lucinda took a lengthy pull until I went to the front to take over. The guy dropped off and the three of us rode to rest stop one.
At rest stop one my priorities were to change the stem cap, refill bottles, grab something to eat, and then roll on. But we seemingly grouped up, maybe all of Group C, and rolled out together.
I pulled out of line while on a country road to ride double file. I was next to Dave from Westfield, Indiana, when he asked me if he was riding on a flat. I looked and told him he was. We both called out “flat” and pulled off. No one came with us. I was with him for 10-12 minutes before his flat was fixed. Dave then told me he was riding the Metric route and was turning around at that point. I was by myself.
If someone else had stopped at least there would be two of us to “chase.” But I was ok by myself. And sort of enjoyed it. A SAG vehicle came by and the driver must have wondered what I was doing. I was beginning to understand this was a ride where people stayed together, much like the Saturday morning no-drop shop ride. And I was all by myself, through no fault of my own I will add. The driver asked if I was OK and I assured him I was.
At rest stop two the group was resting. I pulled in, changed a stem cap, grabbed some water and a bar, and off we rode. Into the wind. We were going mostly north and there was a strong headwind coming from the north. We stayed together, probably a dozen of us, with me dropping only once for a photo op. I quickly caught back on.
And then the day would change for me. We came to rest stop three.
After quickly refilling bottles, eating half a banana, using the port-a-john, and grabbing a bag of trail mix for the road, I informed Lucinda that I was going to soft pedal until they caught me. I don’t do well standing around as lactic acid builds up and my legs feel like crap.
After 15 minutes and they still hadn’t caught me a vehicle came by and pulled right in front of me. I followed him closely – 18, 20, 22, 25, 28 mph – all into a wicked headwind. We did this for more than five miles until we caught the first group on the road. I went by two men and then caught two women who had their own support vehicle. I felt good enough to blow by them and go ahead but was content enough to ride with them.
My ride partners for the final 20 miles were Laura and Kristina. Kristina was from New York City and visiting her parents. I asked her if she ever drafted a vehicle and she hadn’t. I went up to the car and encouraged her to join me. Eventually, she did and then she was hooked. It was beautiful to witness. I tried to get Laura to draft but she finally revealed a secret. The driver was her husband.
We finished our 100 (99) and I went back to make sure it was 100. Then I went back again and found some of my group coming in. Lucinda had never ridden a century before and she needed to turn the odometer to 100 so she and I went out again to get her the final mile.
At the finish, for the third time, my support driver thanked me for knowing how to draft. He said he offered a couple of other guys the same courtesy but no one knew how or would draft off him.
At the hotel, the Residence Inn by Marriott in Sebring, I found they did not have a reservation for me. Apparently, I had signed up for the 100-mile ride and not the 200-mile ride which I intended to do. Thankfully our event director had an extra room to be used so that worked out ok.
Dinner was provided and included an awards recognition as well. It was in a building between the Residence Inn and Tru by Hilton, right on Little Lake Jackson. Good food and a great location.
I worried most about how my body would respond. Riding every day in preparation is one thing. But doing a one-hour ride in winter of 14-15 miles is not the same as riding 50 and 60-mile rides. But I did ok. No twinges of cramps. My big question is how the second day, a hundred after a hundred, would go.
What to wear. I may have missed it but saw no guidance on when to wear the PFC kit. Since I was riding for two days and had one jersey, I made the decision for the second day. I did this in part because I wanted to finish the 200-mile ride in the PFC kit. This is similar to Ride the Rockies where the cool kids know to wait until the last day to wear their RTR jersey for that year.
I would say that today 90% wore a PFC jersey. They were either blue or yellow depending on fundraising level. But there was a special green one – for survivors. I only saw one rider, Lucinda, wearing the green. And tomorrow, I will be in green.
◆ Everyone has a story. Some I made stem caps for. But riding for others empowers me and I talked to someone today about every single donor.
Note: Any names which may appear in this post on riders’ bibs that are similar to the names of people mentioned herein, are purely coincidental.
This started as a review of the Legacy Trail. So I can start there. I stayed overnight in Brandon, Florida, and was headed south to Fort Myers. I wanted to ride the Legacy Trail but did not do my homework as to my starting location.
I told Siri to find the Legacy Trail using both Waze and Apple Maps. Neither succeeded. When I ended up in Venice I made my way over on Venice Ave. to where I thought I would find the trail.
There is parking at the bus/train terminal in Venice. According to TrailLink.com (which I should have noted) there is additional parking:
Patriots Park (800 Venetia Bay Blvd., Venice)
Nokomis Community Park (234 Nippino Trail East, Nokomis)
Laurel Park (509 Collins Rd., Laurel)
Oscar Scherer State Park (1843 S. Tamiami Trail, Osprey)
Bay Street Park (300 Bay St., Osprey)
Potter Park (8587 Potter Park Dr., Sarasota)
Payne Park (2010 Adams Lane, Sarasota)
I ended up at Nokomis Community Park. I found the trail and then headed north. I intended to head south for 1-2 miles knowing I was close to Venice. I thought I had parked east of the trail so a left turn would take me south. I also learned about the directional arrow on my Wahoo (after two years of using it). The N is not at the top of the map/computer but at the bottom of an arrow pointing up. And so when I was headed north the N was on the bottom of the screen which, in my mind, confirmed I was going south. Confused? I was.
Did you know there is a 15 mph speed limit on the trail? You will as there are signs everywhere. Even this recreational rider, into the wind, had a hard time keeping the speed to 15 mph.
The trail is straight. The trail is flat except for two overpasses. The overpass by the train depot at the southern end might be the coolest fixture on the trail.
Being a Friday morning I can’t judge whether the trail was crowded by local standards. I saw very few runners/walkers and no dogs. Don’t they like dogs here? I also saw plenty of trikes. Not just three-wheeled bicycles but trikes ridden by the Amish.
My initial plan was to ride the length of the Legacy Trail and back. Then I would meet my friend, Darrin, for lunch. But the trail has a reputation as being straight and boring.
But any new trail to me is exciting the first time. The pavement was excellent, perhaps the best I have ever ridden. Smooth pavement and no tree roots.
The trail lacks fixtures. No tunnels and no great trestles. There were a couple of bridges next to the old rail line but that was it if one was looking for rail history.
The trail crosses some busy streets and I stopped and waited for the ped-head light at each. Some seemingly were pretty long which adds to a local complaint of the trail – too many at-grade crossings.
When I reached the end of the trail in Sarasota I headed over to the waterfront. I wanted a photo at Unconditional Surrender, the statue that commemorates the kiss in Times Square at the end of World War II.
I had already decided not to return via the Legacy Trail. Was it boring? Or was the coastal route more exciting?
I headed out to Siesta Key. It’s a beautiful strip of land and overly crowded. There was a bike lane for much of it and I almost went down hard on it. At one point it was next to a sidewalk and I had to transition from bike lane to the sidewalk. I did not turn sharply but was going to ease over gradually. There was a lip and my tire caught briefly in it. But I made it and was very thankful I did not crash.
Leaving the island I came to the Tamiami Trail, aka Hwy 41. There was a bike lane on this high-speed highway. I will stop short of recommending any highway riding but for this stretch neither would I discourage it.
I was on the highway for six miles going south then turned on Blackburn Point Road out to Casey Key. I crossed a one-lane steel grate bridge over the waterway and was on Casey Key.
What a joy this ride was. The next four miles were the finest four miles I had in Florida. I regret I could not capture it in photos. On the right side of the narrow road was the Gulf of Mexico. On the left side was the waterway/bay (Gulf Intracoastal Waterway). If there was enough room there was a beautiful home, maybe even a small mansion. This really did look like the most perfect place to live. Or ride.
I rode back over to where I parked and decided I needed to the last mile of the Legacy Trail down to Venice. I was glad I did.
The last mile or first mile features the Venice Train Station which appears to be a city bus and commuter parking center. Here is where the feature fly-over ramp is also.
I finished the ride and then drove back up the highway to meet Darrin. Had I known where I was going and where we’d meet, I would have stopped in on my ride. Or if he knew he would have said to stop at Mad Moe’s in Osprey.
But it was a beautiful day and we enjoyed sitting outside.
Don’t miss the Ringling Brothers car at the Train Depot.
I haven’t had great luck on this trail. I brought my own luck. Weather
At 46 miles, the Withlacoochee State Trail is one of the longest paved rail-trails in Florida.
With a generally flat terrain and many access points, the trail is an ideal venue for all skill and fitness levels of cycling, running, walking and skating. An unpaved equestrian trail parallels portions of the paved trail. The trail corridor traverses three counties (Citrus, Hernando and Pasco), offering an enjoyable, varied journey as it runs through small towns, ranches and six distinct natural communities between Citrus Springs and Dade City.
Pancake flat and very wide. It is a nice trail.
I first came here in the late afternoon of November 17, 2021. I found the trailhead at Flora City. It has parking and restrooms. I was about halfway on the trail and my decision was to ride north or south. I met a local who advised me to ride north.
I was soon riding with a guy and enjoying the scenery, Inverness was around Mile 7 heading north. Definitely in the lake region. I continued up to Hernando before the need to turn around as I would be losing sunlight. I had a nice ride on the trail that day but didn’t quite make it to the end.
On March 23 I came to Brooksville. The trail wasn’t far away and I rode to it and went south to the southern terminus at Ownesboro. From there I rode 15 miles north to Nobleton before turning around. The trail here is very wooded.
When I got back to the hotel I felt buggy. And for good reason. There were at least four bugs on my jersey or in my hair including an inchworm.
Nobleton is just south of Flora City, the segment I rode in November. I went back the next day and was going to finish the trail.
I started north and was retracing what I had ridden in November. By the time I reached Inverness, the skies had opened up and I was soaked. It wasn’t a lot of fun and that’s what riding should be about.
A neat feature on this trail can be found every mile. These are mile makers. They begin with the letter R followed by a distance. This was the Atlantic Coast Line Railroad and its headquarters was in Richmond, Virginia. It was wild to think that Richmond was only 800 miles away by rail. And I wished it was a paved rail trail. But it’s not.
The trail is wide. It passes lakes and swamps. For summer rides the heavy canopy presents needed shade from the Florida sun. Sadly, for me, it did not form an umbrella to protect me from the rain.
I would not necessarily make this a destination ride as it lacks fixtures associated with some rail trails. But if you are anywhere in the area and want to put in a few miles, definitely go here.
It was a group ride with Prince William Cycling Club billed as “Shake off the dust and clean off the rust.” The departure location was the Old Bust Head Brewing Company in Warrenton.
I arrived on a cold morning (45º) with plenty of time but fiddled with my contact lenses. By the time I rolled up to the start at 8:59 a.m. (I could have moved quicker.)
There were about 40 cyclists but in two groups leaving at 9:00 a.m. I had to make sure to find the faster/longer group. If there was a division at the start I could certainly tell by the riders in each group. I also figured, correctly, that the faster group (15-16 mph and 40 miles) would be smaller than the 30-mile group. But we were in one large group and I needed to make sure as we rolled out. I also asked as we pedaled away.
There were nine of us. John (Orange Pinarello on Facebook), Charlie, Ed, Jamie, and Louis, three others, and me. I was the oldest.
On a group ride, no one says they check out everyone’s bikes but everybody does. Who’s on the neon carbon bike? Who has the oldest bike? Anyone with a classic bike? And who is riding a gravel bike on a road ride? Uh, that would be me.
I was perfectly dressed. But I guess we all were. Most worse leg or knee warmers. With an expected temperature of 60º, I wore my Roosters Racing kit. I had a light Roosters jacket which meant I was the guy in black/grey on a black/grey bike. I had knee warmers but my screaming color socks from Ridge Supply gave me a little color. And black “cookie” long-fingered gloves. No headcover under my helmet.
Only four of us said they uploaded the route to their computers and I don’t know who they were. I did and my Wahoo was working perfectly.
Well, I wasn’t quite ready to roll. I didn’t have my gloves on. So I stayed at the back to get them adjusted then joined the group. We stayed together for a while. There was a split at the traffic light in Catharpin so the front group pulled over waited for the back group.
As we rolled into the country we gapped two riders. I do believe it was one rider and a sweeper. We were rolling along at 18-19 mph and someone asked us to slow the pace to no more than 16. I went to the front then did nose-breathing riding. Easy pace. After two miles I was told I caused a further split in the group. Damn me. We pulled over and waited for everyone to catch up.
We came to a country store where we caught the slower group. Since they left after us they obviously went a shorter way. They left before us and we caught them again in Cassanova but quickly turned onto our longer route.
It was at the store that John remembered where we had ridden together before. Two years ago I was riding from Manassas to home and he asked if he could ride along. He had remembered my Seinfeld story. At first, I was confused and then we both said “Delores!”
In October 2019, I was at Phil’s Cookie Fondo in Malibu, California. I happened to recognize the actress that plated Delores in the Seinfeld episode where he didn’t know his girlfriend’s name and it went too far that he could no longer ask her. So he had to figure it out. It was a classic episode and the actress, Susan Walters, posed for a photo with me. I talk too much.
At 27 miles in, one of our riders, Bill, hit his wall. I told John I’d sweep and ride with Bill but John dropped back too so both of us did. We lost sight of the group. At Mile 34 we caught them as they had waited. I lost Bill and clawed my way to the front three riders. I guess I wanted everyone to know that I had not been dropped and could be riding at the front if I wanted to. I caught them at Mile 37 then let them go as this was a double left-hand turn. I wasn’t sure who knew the route and felt someone should wait for the stragglers to show them the way.
I counted seven riders then, after five minutes, decided to ride back to find our last two. I went 3/4 of a mile, uphill, before I saw them coming. Briefly, because so much time had elapsed, I had begun to worry that they took their own way back. But once I made contact we rode back down to the Battle of Coffee Hill then toured up Rogues road. Bill had to stop. Cramps. Badly.
Our game plan was for me to ride back to the start/finish (5.5 miles) then check on them. If they needed up I would go back and pick them up. I got back, called, and Bill had stopped completely and John was waiting with him. So I went and picked him up, This was Bill’s first outdoor ride of the year. It was my 60th.
The ride was supposed to be 15-16 mph. I came in at 17 and it would have been higher except for the 3-4 miles I rode sweeping with Bill. John’s ride was 16.5 mph so he lost 0.5 mph sweeping Bill. I may have lost that much too. I could not find someone in the first group to compare to but since we rode together that would have been my average.
But it was a beautiful late-winter day. And it served as a reminder that I have three weeks before my double-century ride in Florida. Need to get in the miles.
John thanked me for helping. If not me, then who? Hopefully, anyone in our group would have stepped up but no one did. I’m sure John would have but we had the luxury of him waiting with Bill for me to come back and pick him up. I had no room for John.
Slowly, many of the events that disappeared in 2020 came back in 2021, most with modifications, and usually to the size of the groups. But I was able to join in some although the signature event, the Livestrong Challenge, in Austin, Texas, was canceled for a second straight year.
MY TOP TEN CYCLING MOMENTS/MEMORIES (In no particular order)
Oh Vesuvius
See you later Alligator
Alpine Loop Gran Fondo
Texas4000
Clingman’s Dome
Ride to Conquer Cancer
Horrible Hundred
Sea Gull Century
1000 Days 1000 Rides
MWARBH
10. Oh Vesuvius. I cramped on this climb in 2007 and then was pulled off my bike by paramedics on the climb to Reid’s Gap. I vowed someday I would get revenge. In December I went and rode these climbs. Vesuvius was no problem but Reid’s Gap – I simply did not remember how hard of climb that is. The last mile is equal to that of Mount Washington. But I made it. Next up is Reid’s Gap revenge.
9. See you later Alligator 🐊 – In March I rode in Shark Valley in the Everglades and had to dodge alligators on the trail. What fun! I would like to ride this one again.
8. Alpine Loop Gran Fondo. So satisfying in many ways. I PR’d on Shenandoah Mountain and Reddish Knob and Mole Hill. I finished second in my age group but my granddaughters were on course and at the finish to see me. This was very satisfying.
7. Texas4000. When Canada closed their border it forced the Texas4000 to reroute. They created a Smokys route which came through Virginia. We gave them a lunch stop in Linden and I rode with them on Skyline Drive.
6. Clingman’s Dome. This was not quite a bucket list climb but in November I was able to ride from the visitors’ center at the Great Smoky Mountains National Park to Clingman’s Dome. Visibility was near zero at the top and this was the climb only. No descent. But still a great memory.
5. Ride to Conquer Cancer. Enjoyable ride in which I was concentrating on settings PRs (I was riding solo). At Libby Hill I did a PR which appeared good enough for the age group classification. But I don’t think their age groups align with Strava. But a happy ride fighting cancer. ♋️
4. Horrible Hundred. This can be a two-day event and I made it that. We enjoyed a sensible paced group ride on Saturday then John Dockins joined me for the first 30 miles on Sunday’s century ride.
3. Sea Gull Century. A ride I always look forward to each year. Although I rode solo I enjoyed jumping in with some of the many Major Taylor Cycling Club groups. They were awesome people.
2. 1000 Days – 1000 Rides. I started in 2019 to celebrate 10 years of survivorship. I rode at least 10 miles every day. And like a bad cycling Forrest Gump impression, I kept riding and riding. On September 26 I hit 1,000. By year’s end, it was 1,096 days and counting.
1. MWARBH. (Otherwise known as Mount Washington Auto Road Bicycle Hillclimb) I walked (rode?) away in 2014 after my eighth hillclimb content to never do this event again. Earlier this year I was drawn to the mountain. My time sucked (my worst ever) but it sure was satisfying to finish.
Not quite a Top Ten but had many other memories as well.
TWO RIDES TO PUNXSY
I have been doing a version of this ride from Somerset to Punxsutawney since 2010. It was always one way to a family reunion and I depended on my parents for a ride back after the reunions. I always looked forward to stopping in Northern Cambria to visit Don & Nancy (both now deceased) and with my dad deceased and my mother getting up in age, I think I probably rode this 70-mile route for the last time.
BEST REPRESENTATION OF UNCLE SAM
DID I MISS THE FERRY?
The Historic White’s Ferry, connecting Loudoun County, Virginia, and Montgomery County, Maryland, remained closed for the year, denying commuters easy access and this cyclist many good miles in Maryland. Will it finally reopen in 2022?
BEST ROAD RIDING
Joplin Road in Prince William County is a windy two-lane road that connects Quantico with Independent Hill. With no shoulders and blind crests and curves, it is normally too dangerous for cyclists. But a bridge was out and made this road perfect for riding. Unfortunately, the bridge repairs were completed by early April and the road is again, best left not ridden.
I WISH I COULD DO THIS AWARD
CUTEST ANIMALS
These chickens were on the summit of the climb over Shenandoah Mountain, U.S. 33, West Virginia. I love them like they’re family.
PASSED BY THE KID
On July 21 near Ashburn. Va., my radar showed a cyclist was gaining on me. I was surprised when this kid on a motorized skateboard passed me. He told me “these things can go really fast.”
WAIT – OHIO IS TOP TEN TOO
In July I rode from Springfield, O. to Cincinnati and back on the Little Miami Scenic Trail, a distance of about 80 miles each way. Paved rail trail the entire way.
BIRTHDAY RIDE
Last year I bonked badly on a mountainous birthday ride (one mile for every year) in Altoona, Pa. (they have mountains). I vowed this year I would do my birthday ride in Delaware. I didn’t make Delaware but I did make Ohio and rode from Springfield, O. to Cincinnati (Milford), Ohio.
ALMOST A GONER
Tim and Connor went out on the pier into the Potomac River and Connor almost lost his bike. We would have saved the bike.
THAT’S A LOT OF FLATS
Before I rode on Sept. 24 I had a flat that I changed. At Fosters in Manassas it “blew” a second time so I changed it there. When I got home it flatted again so I gave up. Diagnosed it as a hole in the rim tape and replaced it the next day.
HELPING THE HOMELESS
I passed a woman on the bike path next to the Prince William landfill. I saw she was wearing trash bags so I went home and made a Care package for her. She refused all clothing but accepted the food. I’ve seen her twice since and she no longer makes eye contact.
NEW AND DIFFERENT TRAILS
I rode the Mahoning Shadow Trail in Punxsutawney, Pa., the Creeper Trail in southwest Virginia (partial), and the Withlacoochee State Trail in Florida (partial).
NEW FRIENDS
Nah. Didn’t make any.
OLD FRIENDS
I rode with Tim more than anyone, although most of my miles are solo. But Tim and I enjoyed the roads in Fauquier County and did a couple of longer day trips. We rode the Abandoned Turnpike in Pa. and from Williamsburg to Richmond.
OLD FRIENDS TOO
I did squeeze in a day in Naples, Fla. and see Joe B. (USPS colleague) and Margaret (Roosters). And rode in Culpeper Co. with Margaret in June.
And rode with John (USPS colleague) at the Horrible Hundred in Clermont, Fla. I did see my friend, Erin, in Ohio (no photo).
ALL-WEATHER
There were crap days and I tried to choose my routes carefully. This one in Montclair I messed up. But with no significant snowstorms, I was able to ride every day in 2021.
THE NUMBERS
KOM or King of the Mountains. Two years ago I was very happy when I grabbed four of those. But this year – 121!!!! To be fair, many are “trash” – small segments with 10 or fewer participants. But there were a couple where I was best out of 1,000. However, when I ride on the W&OD and there are 30,000 riders competing for a segment, I typically don’t crack the Top 100 although I always strive for #1 in my age group.
THE TOTALS
DISTANCE – 10,367 miles (16.684 km). This was my second-highest annual total, second only to 2020 (10,500).
There is a slight difference between the two tracking programs. (10,367 vs 10,369).
DAYS RIDDEN: 365 (1,096 consecutive days since Jan. 1, 2019)
WEIGHT: 172 (just a little bit up from end of last year)
OUTLOOK FOR 2022
I have no goals. The consecutive days ridden streak was specific to 2019 for my cancerversary which kept going to September 26 when I reached 1,000 straight days. It could have ended there but the weather wasn’t awful enough to stop. But it won’t continue in 2022.
The Cookie Gran Fondo in Malibu by Phil Gaimon has been postponed for two years now and I still have my registration fee paid for 2020. Hopefully, that will work out for October. Likewise, the Livestrong Challenge in Austin has also been postponed for two years. And it would be nice to return to Austin.
With the uncertainty of how COVID will be handled by foreign countries, this doesn’t look like a year to travel to Europe. And my biological clock is ticking.
Above all, I hope for a safe year. Some adventures. But above all, safe riding.
Fourteen years ago I first rode this climb as part of the short-lived Blue Ridge Extreme Century. It was at Mile 50 before we encountered this climb and when I saw a friend walking near the top that was enough for me to join in. My memory, which may be wrong, tells me I went back in 2008 for a different route. But I think we climbed this again and I flatted near the top. I was dragging a low tire and had to walk it to the top for a repair.
I had forgotten about this climb completely until July when the Texas4000 came through. Their route included a descent of this climb. I briefly thought about incorporating this climb as training for Mount Washington but never did. With nice December weather upon us, I put together a 50-mile ride which I thought, tracked what I did 14 years ago. It did not.
Vesuvius has a few homes and no parking. But it does have a church – the Vesuvius Baptist Church. I parked there. I sought permission but the door was locked when I knocked on it.
With a start temperature of 45º, I opted for knee warmers, a headcover, gloves, and a jacket. I started from the parking lot and was immediately on the climb. I remembered nothing about this climb. I was getting warm but had no problems going right up it.
Although I had unzipped my jacket, at the top I stopped and zipped it back up. The descent here was fabulous except winds were sustained at 29 mph making bike handling difficult. I stopped briefly at Crabtree Falls and felt and heard problems with my rear brake. I decided not to touch it the rest of the ride. Descending would be with one brake.
I routed myself a bit too far. I ended up on Patrick Henry Highway. While not too busy in Nelson County, it was still named after a Virginia/U.S. Patriot. It was a highway. It was 8.5 miles to the Ski Barn. I was on a gradual climb with a nice one-mile descent. I loved the ride but would not recommend it or plan to ride it again because it was Patrick Henry Highway.
The Ski Barn was Beech Grove was familiar. It was a rest stop twice for the Extreme Century rides. And from there it would be a six-mile climb to the “top” at Reid’s Gap.
While I rode today to prove myself on Vesuvius, equal to that was the climb to Reid’s Gap. Fourteen years ago I was pulled off my bike on this climb. What I remember: I came to a section and saw other people walking. At that point, I decided I would too. I did not walk too far before remounting and continuing. On the right side of the road was a setup. There was a tent. Definitely a tent. There was an ambulance or fire rescue vehicle parked. And a paramedic yelled to another, “you get his bike, I’m going to get him.”
They pulled me off my bike and made me sit in the tent. They had iced towels they put around my neck. They gave me fresh water. After 10 minutes they told me I could leave but offered, and even strongly suggested, that I be SAGged back to the finish. I refused.
I got back on the bike that day and rode a couple of hundred yards then walked a little more before finally remounting and riding to the top. And that is my memory of that August day.
My Wahoo showed the distance to the next turn which was six miles (5.7 actually). I thought how bad could this be as I started up the climb. The road was busier than I thought and I think most drivers in a hurry were headed to Wintergreen Resort. This is a steep climb. The Virginia Hill Climb Championships have been held here, maybe all on the Wintergreen property to avoid the public road.
I remembered the description in 2007 as the “18% grade of Reid’s Gap.” And I remembered the paramedics. And not much else.
The lower slopes of the climb are gentle. The first two miles probably average two percent grade and the third mile averages three percent. It really kicks up at the entrance to Wintergreen. It is 1.1 miles from there to the top and averages 12.4%. That’s steeper than Mount Washington (12%) although it’s for the final mile and not 7.6 miles.
I hurt. I was going slow. But I was going. I rode my standard road bike setup and not my climbing setup for Mt. Washington. At the top, I turned south on the Blue Ridge Parkway. I did not realize that my climb simply continued. In all it was a 17-mile climb when I was expecting six.
I bonked. I had two bottles with me and went through both. I had one pack of energy chews. Gone. Depleted. I was pedaling but no longer feeling my body. It was surreal. Maybe worse was that I was thinking one I got to Reid’s Gap my body would catch a break. I didn’t know I had 11 more miles of climbing left, even if it was just 3-4% grade. The Blue Ridge Parkway has a rough surface, a “heavy” road as we say in cycling terms. I was spent.
Normally I love forward to the final descent. What a perfect way to end a ride. But I determined not to use my rear brake which made the descent sketchy. I took it much slower than I normally would have. But I made it. My clothes were a mix of sweat and snot. I quickly changed out before driving home.
The Reid’s Gap climb left me pretty beat. I never remembered that the last mile was 13% with grades even higher in spots. But unlike 14 years ago, I powered, albeit slowly, to the top. And this day left me feeling better about that hot day in August 2007. That was a tough climb then and now.
QUICK THOUGHTS: I last rode this before we had GPS bike computers and therefore, did not have comparison times. Nor was a sure of the exact route that I created to ride today. We definitely did not ride on Patrick Henry Highway. I could have shaved six miles by tracking Rte. 680 at Tyro to Beech Grove. That looks like the road that comes into Beech Grove that we took except it has about one mile of unpaved surface on it. I don’t remember any gravel from 14 years ago. I doubt that I do this ride again but that modification to the route is worth looking at.
“There have been higher bridges not so long and longer bridges not so high but taking the height and length together, this is perhaps, the largest bridge in the world.” – C.O. Sanford, South Side Railroad’s chief engineer, 1852
I first stumbled upon High Bridge, or High Bridge State Park, while on a charity ride in 2013. Our route for the day didn’t take us anywhere near this site but that was the problem. Our map didn’t take us anywhere. The organization wasn’t organized and after making a 30-mile loop we were back to where we started. Someone (me) saw the trail and the signs to High Bridge and we made a deal. Let us ride over the bridge and we’ll call our 50-mile ride to nowhere a ride to somewhere and drive the rest of the way to Raleigh.
It was an early Spring day in 2013 and there were lots of users out on the trail. I wanted to see it without people so I chose a day in December. And I didn’t see any users until I was nearing the end of my ride when a couple went by on bikes. It was a gray day with temperatures in the upper 50s. I would have preferred a few more degrees or sunshine but I could not control that.
I chose to park in a shopping plaza next to a Cook Out restaurant. I wanted to see a little of the charming town of Farmville and not just stick to the trail. Although the prettiest part of the downtown I bypassed by staying on the trail. It’s charming nonetheless.
In preparation for the ride, I read some trail reviews on TrailLink.com. What junk reviews. One user complained because Mile Marker 0.0 is in the middle of the bridge and they count up from there – in both directions. He stated he wouldn’t be back. Who really cares?
Other users complained because the bridge is the only fixture on the trail. They don’t make trails based on your model train layout. Another complained that the crushed limestone was really gravel. Well, duh!
It’s a rail trail. Almost all of its 33 miles are flat (a feature of most rail beds turned rail trail). There are no great vistas along the trail except for one and it’s really great – the bridge. The surface is crushed limestone which was mostly packed solid making for a very passable surface even for a road bike – which I rode today.
Farmville is a charming college town. Longwood University is located here. From Farmville to the bridge is 4.5 miles (7.25 km). The trail is not a thru-trail, unlike the Great Allegheny Passage which connects Pittsburgh with Cumberland (and to Washington, D.C. via the C&O Canal Towpath). Is it a “destination” trail? Maybe, depending on your perspective.
I don’t know that I would plan to vacation here, unlike the Pine Creek Trail in Pennsylvania’s Grand Canyon. Thirty-three miles is a little short for a destination trail. As mentioned previously, there is but one fixture, High Bridge, but that alone makes a trip here worthwhile.
I enjoyed the peace and quiet of today’s ride. It was weird not seeing any other users except that couple near the end. I saw four dogs roaming around. One had a really bad coat of fur but also a ribbon around his neck. They didn’t approach me and while I thought of approaching them, I did not. Likely as not to be someone’s pets that were off-leash.
Bottom line: If you’re anywhere near the trail, take a ride, a walk, or a run on it. The bridge is awesome.
The Horrible Hundred can be a full weekend of fun. On Saturday they offer “familiarization rides” which are group rides that cover some of the roads. This is followed by the main event on Sunday. So two days of riding.
The 8:30 ride on Saturday is listed as 17 mph and 50 miles. I did that one twice before. The last time was in 2018. On that ride, we seemingly had 100 riders and way too much testosterone. We had a bad touch of wheels and some riders hit the deck hard when one of the guys at the front braked hard to take a nature break. That would be the last time I would jump in with that group.
In 2019, I jumped in with a mid-ride group (16 mph) and had an enjoyable ride over 35 miles or so. And this weekend I would again find the 8:45 group. Our leader was Stacey (I believe). We had a great group that stayed together. Other than Stacey, maybe not the most friendly group but I didn’t ride to make friends. Nor were there any jerks. I told her that this ride was the best part of the weekend.
Officially the Sunday ride starts at 7:30 a.m. and I arrived at 6:30 a.m. I could not find a parking place at the official lots. Not to worry, I went another half-mile away and rode in. And there were many riders already on course at 7:00 a.m.
I was in line at the porta-johns when I received a text from John D. He was two people in front of me. He had driven up from Sarasota but was unsure how far he could ride.
It turned out that John could only ride 35 miles, instead of 70. He had hip replacement surgery earlier this year and wasn’t back to riding many miles. We were passed by a couple of huge groups. They were very sketchy and I didn’t join them because I was afraid of a touch of wheels that would bring down a number of riders.
A few miles later we came upon a crash scene. Half the road was shut down and a number of cyclists had stopped although may not have been involved in a crash. But paramedics were working on one rider who was lying in the road. It was probably caused by a touch of wheels but you never know.
We came to Rest 1 and stopped to refill bottles and take on some food. Once on the road again, John was looking for the turn back to start. That was around Mile 30. He would have five more miles back to start and I would have a decision to make.
I was riding solo and catching people. Then I noticed I had someone on my wheel. He should have said something and even passed me and took a pull. But basically sat on my wheel for 3-4 miles until Rest 2 (almost). When he pulled in he came over and gave me a fist pump and thanked me for the pull. He said I was a strong rider (sucking up).
Leaving Rest 2, I jumped on the back of a group from Clearwater. We were going into a strong headwind at 22-23 mph. I stayed with them for 2-3 miles then decided to let them go. I’m not sure if you say I got dropped or let them go but I’m going with the latter.
At Mile 54 was the moment of truth. If John had been with me I know we would have gone for the 70-mile route. But I stopped to check the weather because it had become gray. But the weather app showed 15% of rain for the next few hours so I decided to go for the 100.
From my first ride five years ago, and I may be misremembering, I was expecting a 30-mile loop. That would be the difference between 70 miles and 100 miles.
After a rest stop in Howey-in-the-Hills, the loop was completed in just 17 miles. And I didn’t mind.
I came to Sugarloaf Mountain with a wind in my face. I did not expect a PR and I did not disappoint. But I was only two seconds off my best on the lower portion. I had ridden this in March and set my PRs on that day. Today was not the day for it.
After I left the last rest stop at Sugarloaf, I saw that I had about 10 miles to go. I had ridden 80 and was happy to see that the shortened Howey loop apparently cut off 10 miles.
Likewise, when I came to the road back to Clermont, I saw that the 70-mile group turned while the 100-mile continued – apparently for a 10-mile loop or simply a different route. I decided to finish the 100.
I was in a group of four when we came back to the first rest stop. They stopped. I continued. I just wanted to finish.
I came to one more route marker for the 100-mile ride. I decided to turn and take the 70-mile route back. I thought it would be shorter and I did not care if I finished with 96 or 97 miles. There was a time I was anal-retentive that a Century ride must be 100 miles. Not today.
But the joke was on me. It was 100 miles.
The lunch was great although I was certainly by myself. Options were a pulled pork sandwich, grilled chicken breast, or a veggie burger (I think).
I had looked in vain from Stacey, the ride leader from yesterday, simply to thank her once again. But there were way too many people.
It was a good day. Afterward, I headed back to the hotel in Apopka. I washed all my kits from this trip to take home some nice-smelling clothes. And watch the Steelers vs. Chargers tonight.
DISTANCE: 101 miles TIME: SPEED: WEIGHT: 171 pounds