Delaware Bay

LEWES, DELAWARE

The challenge: Circumvent the Delaware Bay. The route was relatively straightforward. Go up through Delaware and return through New Jersey. Crossing the Delaware River by bike took some planning.

Two routes both generated by RideWithGPS from Lewes to Delaware City

I utilized the mapping features of RidewithGPS and drew a ride from Lewes to Delaware City. The first was using the app and it produced a 97-mile route. The second used the website and it produced an 80-mile route. That’s a big difference mostly involving one hour of riding time.

Milford, Del. – I didn’t see any ducks

That time would be significant. Saving “the best until last” I wanted to ride most of the day and then finish my day with a ferry ride. If I rode from south to north I would be racing to meet the last departure of the ferry for the day – a 3:00 p.m. boat from Delaware City to Pea Patch Island then to Fort Mott, N.J.

Crabs at Crab 73

The Cape May-Lewes Ferry runs all day so there was no time constraint in rushing to meet its schedule other than what I would impose on myself by the reservation I made. The Forts Ferry Crossing operates Wednesday – Sunday from 9:30 until 3:00 in summer and weekends only in May and September.

Egg refigerator near Milford

Granted, the simplest would be to ride counterclockwise. Leaving Lewes I could catch an early morning ferry on Friday and then catch the 9:30 a.m. ferry in Fort Mott, New Jersey on Saturday. But it is nice looking forward to a ferry at the end of a ride. It is not nice to monitor the time during the ride and even skipping lunch because of a ferry schedule.

Fort Delaware State Park, Delaware River

I contacted my friend, Branan, who lives in southeastern Pa. for a recommendation. He in turn connected me with his friend, Marty, who is from Delaware. Marty and I discussed logistics. As long as the ferry was an option I was going to utilize it. The closest bridge crossing is not until the Ben Franklin Bridge in Philadelphia – a 90-mile detour.

Delaware City Hotel and Crabby Dicks

Websites are great but few can answer every question or permeation that one may have. I couldn’t figure out with certainty whether I could take my bike and take this ferry across Delaware. Where is George Washington when you need him?

On Wednesday, the day before I left, I called the ticket office for the ferry. I was told I could take my bike. Just be sure to arrive before the last ferry (3:00). Buy a ticket in the office, no need to do it online in advance. Board the boat to the island. Stay on the boat then go to Fort Mott. It sounded simple.

Reddy Point Bridge (Del. Rte 9, Delaware City)

Yesterday I went to Easton, Maryland, and rode out to Tilghman Island. I was chasing miles because on June 23 I was 970 miles behind my plan for the year. I also wanted a flat ride to get a good measure of my speed. I came in at 17.0 mph (27 kph) and wanted to use that to determine my riding time to Delaware City. I determined I should leave by 8:00 a.m. to allow myself plenty of time to make the boat.

Aboard the DelaFort

Lodging was at Home2Suites by Hilton in Lewes. I should have checked in advance for the parking situation because I did not know before I checked in whether I could leave my car for an extra day. I could. They have plenty of open space next to the hotel and Cletis said there would be no problem leaving the car for a day while I rode to Pennsville for the night.

Home2Suites, Lewes, Del.

The night was short. There was an alarm in the room that had been set for 5:15 a.m. Not my alarm. Not my setting. Not a great way to start the day. I did try to go back to sleep for an hour or so but my Whoop Recovery was still in the red (33%). Well, here goes …

Breakfast at the hotel

I was 23 minutes later leaving the hotel than I wanted. I was on the road at 8:23 a.m. It was windy. Most of the day it felt like I was fighting a headwind and my “windsock” measurement shows my longest continuous headwind was for three hours and two minutes. It was tough riding.

Georgetown/Lewes Trail

Destination: Delaware City. Fort Mott. Pennsville. I was only slightly confused leaving the hotel trying to find the driection my GPS wanted me to follow but soon found myself on the Georgetown/Lewes Trail.

Georgetown/Lewes Trail

The roads in southern Delaware were great. Mostly I had roads with wide shoulders. Magnolia was only 35 miles into the ride and Marty had suggested a water or food stop there because it was pretty barren the rest of the way. I did not need anything at that point nor did a convenience store jump out at me. Perhaps if I saw one if would have stopped. I didn’t.

Near Milton. Bike Rte 1

From there it was a brief ride on Del. Rte 1, a busy 4-lane road with wide shoulders. After two km I turned onto Del. Rte 9 – a back road generally with no shoulders although occasionally there was room to ride to the right of the white line.

Milton

Marty examined the two different routes generated by RideWithGPS. Both went through Dover. He suggested the brief foray onto Del. Rte. 1 and to get to Rte 9 as soon as possible. RideWithGPS did not like this. I could not connect two points and be routed onto this road. This appears to be a mapping issue with Google Maps as they must have this road off-limits to bikes. RideWithGPS uses Google Maps on the back end.

Milford. This is just silly, Delaware. This appears to be a 20-meter bike path complete with a bike stop sign for the first two meters.

In 2024 we can create or find a route we want to ride, upload that to our bike computer, and follow the map, not unlike a car’s mapping functions. The problem I had was I couldn’t map this section and had to resort to the feature of “drawing lines” instead of “following roads.” The only question I had on this ride was this section and my manual change to override the mapping feature worked perfectly.

Produce stand outside of Milford

I came to Little Creek (Mile 43) and saw the welcoming flags of OPEN that businesses will put out. I stopped at the Little Creek Grill. It has a small dining room and a counter. It was 11:30 a.m. and was packed. I had to ask one guy to stand up from his table to get past him to the cooler to grab water. I paid at the counter and thought that perhaps I should buy a second water to top off my second half-full bottle. He seemed bothered enough the first time. I didn’t try for a second.

Little Creek Diner – Perhaps the only place on Rte 9 to replenish supplies

At Mile 63 I was running short on water. I saw the welcome flags flying at an establishment and pulled in. It was Crab 73. I walked in and there was a man behind the counter with no shirt on. Two basins of crabs. But a refrigerator of water. $1 each. I took two. Thank god I found this place.

Crab 73

In reviewing the routes, Marty told me I had a better bridge crossing over the Chesapeake and Delaware Canal. For some reason, I pictured that I avoided a very high bridge and was taking a back road with a draw bridge across the canal.

Reddy Point Bridge

As I approached the Reddy Point Bridge I could see the road going up. It was an impressive sight to see rising above the otherwise pancake-flat horizon. My legs did not like the thought of a climb now.

Reddy Point Bridge

It was two lanes, no shoulder. It was no different than the 80 miles behind me and I liked to think that now I was visible in a straight line with two brightly shining rear strobe lights. I would be okay. Maybe 10 vehicles, at most, passed me and all were respectful. The most annoying thing about the bridge was that there were large junction gaps in the bridge deck every 20 meters or so.

Delaware City

In Delaware City at 2:15 p.m. I went straight to the ferry ticket office to buy my ticket. A very nice woman sold me one for the 3:00 departure. I asked about the 2:30 and she told me I could board it but it would go to the island, return, and then leave at 3:00 for the island before heading to Fort Mott.

Delaware City

I informed her that I really wanted a burger. She wasn’t real sure of fast service at Crabby Dicks and recommended a sandwich shop, Sabatina’s. I entered the shop which was permeated by a rotten cigar smell. I bought a Coke Zero and left. I went for ice cream instead.

Fudge Packing Company

Sitting outside a shade-covered table, two young women and two kids came by with ice cream. They looked at the tables in the sun and I invited them to sit at my table for six in the shade. Nice family. They were babysitting the kids.

Fudge Packing Co., Delaware City

I went over to the ferry at 2:50 p.m. When I was sure everyone was off I walked up with my ticket. The man couldn’t have been nicer. He showed me where to put my bike. We left at 2:58 p.m. Hmm. Glad I didn’t show up at 3:00.

Stowing my bike aboard the Delfort

The ferry stopped at Pea Patch Island, dropped a couple of passengers then picked up more to continue to New Jersey. I had mapped a riverfront ride to the hotel and it worked perfectly.

Delaware City

The hotel was the Hampton Inn, Pennsville. At the front desk the clerk was eating a sandwich and didn’t seem to want to be interrupted. I went to my room (digital check-in), showered, and then walked next door to the Cracker Barrel for dinner. Back at the hotel, I asked for the snack mix as my Diamond Member rewards. He said they were out. I asked for the cookies. He said they were out. “Water,” I finally told him.

Hampton Inn, Pennsville

PANIC ENSUES

While at Cracker Barrell I decided to book my trip on the Cape May-Lewes ferry for tomorrow. I rbought up their website and clicked on the calander date. There were no available times for sailing! I had looked earlier in the week and it seemed like everything was wide open. But no bookings were available. I screwed up.

My goal of circumventing the Bay just took a big hit. Did I want to stay an extra day instead? The answer is no, I did not. I would have to go back the way I came. Back over to the Delware Forts Ferry website.

There is no ticket office at Fort Mott, New Jersey. One must buy a ticket in advance. I bought a ticket for Saturday morning at 9:30 a.m. – $11. The route back played out in my mind. It would be okay. Sleep a little later before hitting the road.

I went back to the Cape May-Lewes site once again. Maybe there was a cancellation. Then it dawned on me. I had been looking at today’s date for sailing. Seems strange that nothing late showed as available but it actually wasn’t. The last boat had sailed. I checked for Saturday, Aug. 24 – and there were openings available all day.

I booked a fare for 2:30. Options included 1:00, 3:30, and 6:00 p.m. My original plan was back on.

Riding next to the Delaware River in Pennsyville, NJ. Looking at the Delaware Memorial Bridge (I-295)


JERSEY RIDING

I went to breakfast at the Hampton and out the door at 8:00 a.m. The weather was pleasant and just chilly enough I wore sun screen arm protectors as arm warmers. The roads were surprisingly nice.

Turkeys holding up traffic

Virtually the entire way to Cape May I was on roads with wide shoulders. Also, the terrain tended to be rolling. No real hills per se but enough variability in the terrain to require me to shift gears often.

Salem, N.J. – A lovely town

Bridgeton, N.J. was interesting. It reminded me of Portland, Oregon, minus the hipsters on their bikes doing track stands at the traffic lights. But it did have the same amount of broken glass along the shoulders. Wanting a nature break I saw the golden arches and thought I would use their rest room. In the entrance vestabule I was going to bring in my bike but saw a “beater” bike already there. I thought if someone had to hide that bike there was no way I was going to slip inside for two minutes and leave my bike unguarded. I left.

Quntion, NJ – Foot long hot dogs – not open at 8:52 a.m.

Riding through Cumberland Co., I went past the New Jersey Motor Sports park – a noisy proposition for sure. Near Mauricetown I went “off script” and I’m not sure it was the right decision. But I think it was.

West Park, NJ – Roosters!

I had traveled 44 miles and was low on water. Unlike the last 40 miles in Delaware, there seemed to be gas sations and/or convenience stores most of the way to Cape May. But I saw a Wawa.

Laurel Lake, NJ

My rule of thumb while riding, especially long distances by myself, is never pass a Sheetz (without stopping). And here east of the Susquehanna, that applies to Wawa as well. I got two waters and was good to go. I checked my maps.

Wawa – Port Norris, NJ

What I had mapped out weaved back and forth a bit headed down to Cape May. I was right next to the intersection with NJ 347 which looked to be a direct line to Cape May. I figured my original route was more on country roads and 347 was highway and I was right. I decided to take a peek and if it had a shoulder I would ride it.

Dennis Twp., NJ

I could feel my body tiring. I figured direct was better. I appears that I saved about four miles from my original route. I didn’t need the 15 minutes that I saved as much as I was glad to cut off miles. I started watching the clock.

Villas, NJ

The ferry departed at 2:30. Check-in was at 1:30 p.m. I still needed a ticket. I was glad to have shaved the miles.

Villas, NJ

One more convenience store and this time I bought water and a Coke Zero. The Coke would fit into my jersey pocket which as now empty of contents having eaten my way through the gels and food that I brought. A Snickers bar fit into my tightly packed backpack.

North Cape May

I departed the main highway and was in the residential area of North Cape May. No traffic but sometimes sandy streets and my route did not connect all the way through directly. One one street I must have had 20 straight blocks with a stop sign.

Ferry Terminal

At the end of the street was a Dead End sign whereas my map on my Wahoo wanted me to go straight. I saw an officer and asked if the ferry was straight ahead. She pointed me up the road and told me there was a bicycle entrance.

Ferry Terminal

I purchased my ticket online but apparently I needed to trade that in for a paper ticket. I parked outside the terminal and went in. Maybe it was the matching ID to the name in order to get the ticket. Most places the ticket on your phone is good enough but here you still need paper. Whatever it was, I got my ticket and was good to go. It was 1:41 p.m.

While I was waiting two guys came over to me to chat. One was on a motorcycle while the other was on an e-Bike. Both wanted to let me know that they ride “real” bikes when not on the machines they were riding that day.

Play minigolf before sailing

It was 2:20 p.m. until the first passengers were invited to board – two bicylists. There are bike racks amongst the cars. I removed my Wahoo and Garmin Varia Radar from the bike a,d left the bike unlocked. I just didn’t think someone would pikc up my bike and put it in their car. And if they did – I would trust the AirTag in the bike to alert me to the location.

Bike rack

I went upstairs and grabbed a bite to eat. Found a table with USB ports, sat and relaxed. The trip across the Bay took almost 90 minues. It was 4:00 when we rolled off the deck.

First on – last off

From the terminal it was four miles back to the hotel where I had left the car two days ago. It was an easy ride, and I was back on the Georgetown/Lewes Trail for another mile.

Cape May – Lewes Ferry

Back at the hotel I was greeted by Celtis. “You made it!,” he said. I was parched and while he retrieved my suitcase with my car key in it, he also told me to take whatever I wanted from their cooler. The water was so good.



With gratitude to Branan and Marty for their knowledge and advice.

Lessons Learned:

I went light. I took a clean kit for the second day. I think I could have gotten by with washing it in the shower or even using the hotel laundry so I didn’t carry a second kit.

I had a mesh backpack with string straps. Go with real straps even if using a heaver backpack.

As much as I like saving the ferry ride for the last thing of the day, consider riding counterclockwise and hitting the ferries first thing. The Delaware ferry was an absolute 3:00 cutoff whereas Cape May was 2:30 but could have been made for 3:30 or 6:00 p.m. But on both days I was very aware that I had to make a time cutoff and I would not have that if I rode counterclockwise. Having a hard deadline adds a bit of stress.

The last 40 miles in Delaware from Dover to Delaware City on Rte 9 are mostly barren for supplies. Riding north to south in Delaware would place those 40 miles at the begnning of the ride instead of the end.

Fun adventure! Will I do it again? Doubtful. But I would like to. And I do recommend it. Maybe someone can learn from my mistakes.

Tilghman Island

EASTON, MARYLAND

I have ridden out to St. Michaels and Tilghman Island 5-6 times from Easton but always by land. I elect to come back via the ferry. And that was my plan for today.

Oxford, Md. – Town Creek

When I parked at Idlewild Park in Easton, a small neighborhood park, I made a decision to try something new. I would go out to the ferry as well as come back that way. Or at least give me the option of returning via ferry.

Oxford-Bellevue Ferry, Oxford, Md.

I was chasing miles. I am way behind on my mileage goal for the year so my goal today was a metric century (100 km or 62 miles). The roads here are nice. Flat. Most of the roads are two-lane with wide shoulders that often are marked as a bike lane but safe to travel in them when they’re not.

Robert Morris Inn, Oxford, Md.

From Easton to Oxford it is 10 miles on a shoulder to the Oxford-Bellevue Ferry. After disembarking in Bellevue it is 4.5 miles on a narrow two-lane country road out to the main road to St. Michaels. Once on the main road, it is 15 miles farther to Tilghman’s Island. There is a wide shoulder the entire way except in St. Michaels.

Oxford, Md.

One can stay on the main street through St. Michaels and share it with cars. It is signed for 25 mph so a bike traveling 20 mph is not much of a problem. One can cut through a beautiful neighborhood or even find a bike trail (slow) to avoid the downtown. If one stays on the street it is about two miles of “city” streets before exiting town and getting back on the shoulder.

Crabbing and Church – Tilghman Island

At Tilghman Island the shoulder ends and if you follow the road to the end it’s another three miles on a sparsely traveled country road. The distance from Easton, via the ferry, to Tilghman Island is 32.5 miles (51 km) of which 22.5 miles has a wide shoulder. Beautiful riding.

Scottish Highlands Creamery, Oxford, Md.

The ride out to Oxford was nice. On board the ferry a young man came by to collect the fare – $7 (for bikes, one way). He asked me if I wanted a round trip and I asked how much that was, knowing the car ferry was not double the one-way fare. He told me $14. I declined. That left the option of returning by the land road should I want to.

Cars – $16 one way / $28 RT. Bikes – $7 (or $14 RT)

The winds were windy. Out here next to the Chesapeake Bay, it seems always to be windy. But the route I chose was an “S” loop and was out and back. Unless the winds shifted during my ride I figure equal parts headwind, tailwind, and crosswinds.

Holds nine cars or 18 Mini Coopers. In 2004 they held a Mini Cooper event and fit 18 on the ferry

On the ferry was one car. The driver came over to me and asked me about my riding. Where I was going (Tilghman Island) and how far (60 miles).

The Talbot, landing at Bellevue, Md.

My goal was a metric century and when I reached 50 km at Tilghman Island it was a perfect turnaround point. But so too would be riding to the end of the island. I rode to the end.

Chesapeake Bay at the end of Tilghman Island

I seemed to be okay on my fluids and did not stop in St. Michaels for more water on the way back. I continued on to the ferry. My “oasis” awaited – the Scottish Highlands Creamery in Oxford.

Oxford-Bellevue Ferry, Bellevue, Md.

There was a different fare-taker on board this time. I don’t think I’ve ever seen the same person twice collecting fares. There were two cars on the ferry. The driver of one came over to me to see how far I rode. It was the same guy I talked to going over. I rode 45 miles and he and his wife ate lunch.

Besides collecting miles, another goal of today’s ride was to gauge my riding speed. I would need that for the timing of my Delaware Bay ride. I finished with an average of 17.0 mph (27.4 kph) which was only 0.8 less than the last time I rode and we rode in a double pace-line the entire time. This was good and set me up for tomorrow.



DISTANCE: 65 miles
SPEED: 17.0 MPH


Cykelnerven

BRIANÇON, FRANCE

I will be joining other passionate cyclists and riding Cykelnerven in June. It is one of Europe’s most challenging events and raises money for the MS International Federation (MSIF). Over four days in June we will tackle some of the toughest mountains that will be used in this year’s Tour de France.

There will be more added to this post but I will direct readers to my official page at Cykelnerven.

MS is very personal to me as it directly affects my family. I would like nothing more than to see a cure in my lifetime.

It is my hope that my participation in this event and by raising funds will be a beacon of hope for anyone affected by MS.

Olivia’s Light

CENTER OF THE UNIVERSE, VIRGINIA

In 2019 this ride was Ride Home Roads, a local ride sponsored by Ben King. In 2020 the Covid monster took it so it was virtual. I won something for a post about riding my home roads but did not collect a prize.

Who doesn’t love a dog?

The ride did not exist in 2021 or 2022 but came back this year. And it was also billed as Ben King’s retirement ride. Ben was retiring from being a pro cyclist, most recently with Human Powered Health.

Center of the Universe

But when it came out this year, it had a new name. It was now benefiting Olivia’s Light. Ben and Jenna started Olivia’s Light to raise awareness of rare genetic disorder and to assist parents who find themselves in a similar situation. Olivia, this ride is for you. 

Bib attached – Ready to ride

Olivia King was Ben and Jenna King’s second child, their first daughter. Jenna had a normal pregnancy but there was a problem when she was born. This blog cannot properly describe Olivia’s short life and you are encouraged to read Olivia’s Story.

Start line

I had parked at a lumber yard about 1/4 mile away. I rode to registration. I picked up my bib number and a swag bag (nice bag) and took it back to the car and attached my number. 

Start line

I rode back to the start and waited for the mass start at 9:15 am. Before “wheels down” (the start of the ride) Ben was presented with a signed jersey for his 2015 UCI Championships. Teammates, Brent Bookwalter, and two other teammates had signed the jersey. Probably two of these three, Tyler Farrar, Alex Howes, Taylor Phinney, but I couldn’t hear the names.

Ben King with Team USA Jersey 2015

My plan today was to ride the Metric distance (100 km or 62.1 miles). But there would be 4-5 miles shaved off because yesterday the department of public works in Caroline Co. (or maybe VDOT) put down fresh chip and seal on one of the roads. No one wanted to ride on fresh tar. No one.

Neutral rollout

Ben and his friends, including Jeremiah Bishop and USA Women’s Road Race Champion, Emma Langley, were at the front and eventually would want to hammer it. Maybe not by there standards but certainly by mine. But first there was a police escort for two miles in a neutral rollout (no racing).

Emma Langley

I didn’t want to try and stay with the big group. My goal was to finish safely. I am leaving for Europe tomorrow and I didn’t want to take fresh road rash or a broken collarbone. Or a broken bike. And besides, there was no way I could ride at 23-24 mph at that distance even sitting in the group. 

Out on the road – Olivia’s Light

I decided that I wanted to be near the rear of the 100 km group. There was also a 70 km group. In a race this would be the grupetto or autobus. We would all ride and finish together and make the time cut for the day (even though this ride did not have a time cut).

Rest stop 1 – Olivia’s Light

Even in the neutral rollout there were riders anxious to pass me and others trying to get to the front. And if your goal was to ride with the front group you would miss that being with me in the back. 

Start (finish) line – Ride Home Roads

Eventually I could see a split up ahead. And then two. And I was perfectly positioned. I was behind two riders, a man and a woman, perhaps husband and wife, and he was doing all the pulling. If he ever moved over and let her go to the front I would have followed and did my turn in the wind. But he never moved and after a couple joined us we probably had 5-6 riders in our small grupetto. 

Rest Stop 2 – Ride Home Roads

Eventually on a small climb they pulled over to check a mechanical, I think. I kept going and joined up with some others. We all pulled into Rest 1 which was probably at 20 miles. 

Rest stop 2 – Ride Home Roads

I did not stay long, grabbed one strawberry pop tart (not one package but one) and took off down the road. I should have waited and jumped in with a group but I would ride the next 20 miles solo. No one passed me (where were the groups?) and I passed one rider. 

Bike accident on Ride Home Roads

At the second rest I timed it to leave when 8-10 others did. Actually I had to chase to catch them and then joined in.  Whereas the second portion was a solo ride, the third portion was in a group. It probably wasn’t the grupetto, in fact I was way ahead of the stragglers, but was something in between Ben’s group and the last riders. 

Lunch at Ride Home Roads

The only thing frustrating for this rider is with one exception, I’ve never been on a group ride where people really know how to ride a pace line. This was more of the same.  We may have had 10 riders and at no time were we rotating pulls. One or two people stayed at the front and the rest followed. We simply rode in a line all wheel suckers. I shouldn’t feel bad that I rarely contributed. Learn to ride a pace line.

Ben and Barry

I didn’t feel like I went deep at any point in the ride. That part was good. At the end I averaged 18.0 mph which may be my high for 2023. It was a very good ride. 

Our last group coming home

Lunch was too-heavy burritos. An auction followed. Four items were auctioned off – a signed USA team jersey, a private bike ride with Ben (and lunch), a private fishing trip at Smith Mountain Lake with Ben and his dad, and Ben’s 2015 MTB.

Lining up at the start

My estimate was it brought in $600, $600, $2500, and $3300. In addition Alliance presented Olivia’s Light with a $10,000 check. The second part of the auction was the solicitation of donations. It started with $1000 and one or two people raised their hands. Then $500. I was able to put my hand up for $100. In all the event raised $40,000.

Ben auctioning off his mountain bike

Ben and Jenna are two wonderful people. I had met Ben before but this was the first time meeting Jenna. Very pregnant I asked her how scars she was and she said not at all because she knows God is in control. Wonderful people. 

$10,000 check presented to Olivia’s Light

It will soon be 40 years since we lost Lindsay. The pain is always there at her birthday and death anniversary. It is there because we loved and we love. Ben and Jenna loved and it will always be there for them as well. 

Ben King donated his mountain bike at the auction

But for a day they could celebrate the difference in people’s lives because of Olivia. Sometimes the smallest among us make the biggest impact. 



EPILOGUE – Ben and Jenna had a healthy baby in October.

Meet the Domane

RESTON, VIRGINIA

It’s new bike day. To be honest, I wish it hadn’t come to this but Trek would warranty my 2014 Trek Domane due to bottom bracket issues.

So, let’s make the best of it. The new bike arrived. The setup is pretty much the same as the bike I gave up.

2020 Domane

New Bike

All my Bikes – for one day

Domane SL 7 is a high-performance endurance road bike with an electronic Ultegra Di2 drivetrain for precision shifting in any conditions. A lightweight OCLV Carbon frame with Front and Rear IsoSpeed, carbon wheels, and hydraulic disc brakes keep it smooth and fast on long rides. Plus, it has an easy-access storage compartment for stowing ride essentials.

All my bikes – but only for 30 minutes
Frame500 Series OCLV Carbon, front & rear IsoSpeed, internal storage, tapered head tube, internal cable routing, 3S chain keeper, DuoTrap S compatible, fender mounts, flat mount disc, 142x12mm thru axle
*ForkSize: 56
Domane SL carbon, tapered carbon steerer, internal brake routing, fender mounts, flat mount disc, 12x100mm thru axle
Frame fitEndurance
Frameset

Wheel frontBontrager Aeolus Pro 3V, OCLV Carbon, Tubeless Ready, 25mm rim width, 100x12mm thru axle
Wheel rearBontrager Aeolus Pro 3V, OCLV Carbon, Tubeless Ready, 25mm rim width, Shimano 11-speed freehub, 142x12mm thru axle
Skewer frontBontrager Switch thru axle, removable lever
Skewer rearBontrager Switch thru axle, removable lever
TireBontrager R2 Hard-Case Lite, aramid bead, 60 tpi, 700x32c
Max tire size38c
Wheels

ShifterShimano Ultegra Di2, R8070, 11-speed
Front derailleurShimano Ultegra R8050 Di2, braze-on
Rear derailleurShimano Ultegra R8050 Di2, mid cage 34T max cog
*CrankSize: 56
Shimano Ultegra R8000, 50/34 (compact), 175mm length
Bottom bracketPraxis, T47 threaded, internal bearing
CassetteShimano Ultegra HG800-11, 11-34, 11 speed
ChainShimano Ultegra HG701, 11-speed
Drivetrain

SaddleBontrager Arvada Comp, steel rails, 138mm width
*SeatpostSize: 44, 47, 50, 52, 54, 56
Bontrager carbon internal seatmast cap, integrated light mount, 20mm offset, short length
*HandlebarSize: 56
Bontrager Elite IsoZone VR-CF, alloy, 31.8mm, internal Di2 routing, 93mm reach, 123mm drop, 42cm width
Handlebar tapeBontrager Supertack Perf tape
*StemSize: 56
Bontrager Pro, 31.8mm, Blendr compatible, 7 degree, 100mm length
BrakeShimano Ultegra hydraulic disc, flat mount
Brake rotorShimano RT800, centerlock, 160mm
Components

Weight56 – 8.84 kg / 19.49 lbs
Weight limitThis bike has a maximum total weight limit (combined weight of bicycle, rider, and cargo) of 275 pounds (125 kg).
Weight

Goodbye Domane

RESTON, VIRGINIA

I loved my bike. I thought my 2006 Trek Pilot was feeling its age back in 2013, although it was only seven years old. I would buy it again but Trek had retired the model and made the Domane its endurance bike.

At the Curve

I had crashed and broke my collarbone on July 3, 2013. I was on pain killers when just a few days later I was at The Bike Lane in Reston, Va., ordering a Trek Domane. Although they had paint samples at the front of the store, I never saw those. We sat in a dark office looking at a computer screen. I ordered a red and white bike to match my Pilot.

 

A bike with a view – Luxembourg City

When it arrived it looked nothing like I thought I ordered. I was sick. It was an expensive bike and I just felt like I could not accept it. I declined the purchase but promised to buy another when the time was right.

 

Switzerland

In the middle of the year, 2014, I sat down and we built a Project One Trek Domane 6. I wasn’t happy with the color schemes offered so I paid more for a custom paint job. It would be gloss/metallic black with gloss/metallic “tour yellow.” It may have been the only one they ever made.

The color scheme was me. Period. The Black and Tour Yellow represented three things in my life:

  • Livestrong
  • The Tour de France
  • The Steelers and Penguins

 

Santa Monica Mountains

Above all, this would be my cancer bike. Black and Yellow representing Livestrong. When I rode, my mind was never far away from someone battling. I put stickers on it to remember Alex Shepherd, 13, and Jacob Grecco, 8, both of whom lost their battles to brain cancer.

I love the Tour (de France). I’ve seen numerous stages and this bike could be a TdF bike. Or a Pittsburgh bike. But it was definitely me.

The bike rode well. It was very comfortable. But it had its problems.

Just one year old, on October 27, 2015, I shifted gears and the rear derailleur broke off. That wouldn’t be too bad but it got caught in the wheel. It went one revolution and then smashed into the frame. The frame was cracked and the repair would cost me $1800.

I was disappointed. Furious, actually. I was “JRA” (just riding along) when the derailleur came loose. Trek offered a new frame at 50% off, or about $2000.

 

Made it to the summit of Mount Evans

I got it fixed at Calfee in California.

After only three years the rear wheel began to fail. I had three spokes break (metal fatigue) in the rear wheel. The Bike Lane rebuilt the wheel and built me a new one that kept failing.

 

Train Station RVA

In 2016 we tried repeatedly to set the bike up with tubeless. But it would never set. At Ride the Rockies the air pressure would be as low as 20 psi n the morning. Basically I rode flat until getting to rest stop one where I could get a tire pump.

But in 2018, just four years’ of riding, the bike started to creak, especially when under duress. It was at The Bike Lane in Springfield four or five times before taking it to Reston. We got it to quiet down for a few weeks but it was back for all of 2019.

 

Virginia Capital Trail

In September 2019, it was sent back to the “Trek Hospital” in Wisconsin where they resurfaced the bottom bracket (BB90). I got the bike back in October and it ran quiet and smooth. I thought I was out of the woods. But a couple of months later, and maybe sooner, it was creaking again.

 

Michael (far), Robert (middle), Barry (close)

Earlier last month Tom asked me how the bike was running. I told him honestly and he said “I was afraid of that.”

Tom began the process of having the bike frame warrantied. Trek said they would replace the frame and paint it to match. But the problem with this bike lies in the bottom bracket – the BB90. And a new frame would still have the BB90.

 

Pier Titusville Fla.

The rim brakes on the two frames are different and I would have to purchase two new brakes at $275 ea. With a Trek discount of 25% for the brakes, it would cost me $413. The labor for the teardown and rebuild would be $400+. So for the same bike I currently own, but with a new frame, I would pay around $900.

 

Sam Legge, Bicycle Sport Shop, Austin, Texas

Trek also offered me a credit towards a new bike. After considering my options, I decided to get a new bike. It would be a Domane but not the top-of-the-line Domane Project One. That would mean a custom paint job would be off the table.

 

Ohio wasn’t good to me either

The black and yellow Domane was me. But it’s time for a new chapter. I want to say it was a good bike that lasted 5 1/2 years but actually, I had problems with it all along. I told Bill Hellwig at The Bike Lane in July that I was riding the Pilot because the Domane was the worst purchase I ever made. And I meant it. So it was time to retire it.

 

For a brief moment, I owned these three road bikes

I’ve done a number of cancer events with it including the Livestrong Challenges. I’ve ridden in eight countries. The bike popped (got your attention), especially with yellow bar tape. But it was time for retirement. And I’m looking forward to a new chapter.

 

Santa Barbara, California

We did a lot together. One might expect that riding more than 30,000 miles we would have plenty of memories. We traveled to Europe a couple of times including a solo trip across the Swiss Alps and with Rooster Racing in Luxembourg. In all the Domane had miles in Austria, Belgium, Finland, France, Germany, Luxembourg, The Netherlands, and Switzerland. And, of course, the U.S. where we had trips to California, Texas, Colorado, and Florida. And even to the top of the highest paved road in North America – Mount Evans, Colorado.

 

Yes, you’ve been replaced

Age: Five years, six months
Miles: 30,880

Truly Horrible

CLERMONT, FLORIDA

The Horrible Hundred occurs over two days if you include the Saturday orientation rides. Those are delightful and, like group rides, occur under adult supervision. Not so the Sunday ride.

I stayed at the Fairfield Inn and Suites in Clermont, a four-mile ride from the hotel to start. With chilly temperatures (low 50s) I was unsure what to wear. I was also checking out of the hotel so I was a few minutes later leaving than I had planned to meet John Dockins at the start.

Rest Stop One

This would also be a test of the Wahoo Elemnt Bolt, a new bike computer I bought in Jacksonville on Friday. I decided to mount both computers as a test.

I downloaded directions to the start on my Garmin and followed those yesterday. I didn’t load the route today thinking I would retrace yesterday’s route by memory. I was wrong. Normally with a keen sense of direction, the fully gray skies gave me no directional bearing. I had gone three miles and was literally, just feet from the hotel where I started and never noticed that until viewing my route hours later.

I wasn’t getting closer to Waterfront Park. A message appeared on the Bolt. “Where are you?” It was from John Dockins. Messages on my bike computer, pretty cool.

I called him and told him I messed up. I was two miles away and would be there in eight minutes but he was raring to go. I realized I was on course and told him I’d ride back to meet him.

There was one problem with my plan. Although I was two miles from the start, the route would circumvent the lake first before climbing up the hill to our meeting location. I rode back. I waited. And waited. And waited some more.

Eventually, I was convinced John had ridden by and we missed one another. John had suggested meeting at Rest Stop One. At this point, I figured I had missed him so I rode ahead to Rest Stop One.

Our bikes at Rest Step One

As I approached the rest stop I thought back to the map I had looked at before the ride. Only then was I pretty sure they went around the lake. I had cut off eight miles. But it’s a ride, not a race, and I was adding four to and from the hotel to get the same mileage.

At the rest stop, I called John. He was five miles behind me. I told him I’d ride back for sure this time. And I did.

Rest Stop One

The first segment to Rest One was not fun. This is a big event and mob mentality takes over. At two red lights, I was the only cyclist to stop. Even with cross-traffic tens of cyclists went by me, sometimes flew by me, through the intersections. I thought I might be hit by someone flying by.

Cold Weather Gear

Another time I was on the shoulder – to the right of the lane line and a cyclist flew up the gutter passing me. This was unsafe and not fun. And another group came by so fast and so close I jumped on the parallel bike path to avoid them. I hadn’t remembered such aggression before but will now consider this my last Horrible Hundred.

Tour of Lancaster (County) Jersey

John and I stopped at Rest One. The stops were well stocked with food and big lines. Not a complaint, just an observation. And great volunteers.

VeloFix Guy at Rest Four

John and I stayed together mostly. I let him go ahead on Sugarloaf Road but caught him on the climb. I set a PR on Sugarloaf on a day I was determined not to try. And sometimes when we try we go into the red and blow up. Slow and steady set my PR. (And now am in 5200th place.) This was ironic because I was thinking this was my last hill climb of 2019 and to enjoy it, not go out to set a PR.

Rest Stop Four

As we came back into town we were on the last hill. It had probably a 12% grade. A few feet in front of me I thought a rider was doing a track stand (balancing the bike while stopped). I wondered, briefly, why he was showing off this skill. Then he stopped and fell over very hard. And yelled. Very loudly.

Rest Stop Four

He had cramped badly and could not pedal nor could he unclip from his pedals. I stopped along with a woman. We tried to get him help and a SAG ride for the final two miles but he said: “I must finish this.” It’s a man thing. I understand. After five minutes I helped him to his feet then rolled on. The Bolt had a message from John: “Are you OK?” If it can respond I don’t know how to do that so I ignored it. (Note: It can’t.)

It was a chilly day. We had some very light rain in the beginning but mostly it was cold (low 50s) and windy. The phone was in a jersey pocket under my vest. Using it meant stopping and unzipping the vest. Maybe removing a glove too. So I didn’t take pictures on the road or try to call or text John (using Siri).

We went to lunch then said goodbye. I had to find my way back to the hotel. I noticed the mileage was different between the two computers: 73.0 and 72.9. I thought they would be perfectly equal. I have more testing to do.

Everyone is Walking

CAMARILLO, CALIFORNIA

This was Phil’s Cookie Gran Fondo and I had decided to ride the 50-mile “Sugar Cookie” route. I was to meet Anthony Venida and waited at the starting chute with Robert Hess who was riding the family route which departed a little later.

Entrance between two hangers. Start/Finish is on the other side.

I didn’t see Anthony and let everyone roll through ahead of me before starting last. Once on course, I received a text from Anthony that he started with the “Chocolate Chip” route as some of his friends were riding the 80-mile route.

Start/Finish line


I rolled out, although I could not go fast, and the first seven miles were pancake flat. I was chatting with a rider wearing a Mont Ventoux jersey. Although much younger than me, I still had to secretly question his equipment when I saw it looked like his lowest gear was about a 17t cassette. I was running 32t.

“Are you OK?” – “Yes, just getting pictures of peppers”


The climb, which I remembered as a three-mile climb, had a much different profile than I remembered. The first 1/3 mile kicks up and then it appears to level off. It’s still a climb but much more gradual for the next two miles. And then, it whacks you in the face full force.

Cookies everywhere

My friend, with the Ventoux jersey, sat on my wheel and I didn’t mind. As we got to the wall, there were people pushing their bikes. And they were all over the place. The road kicked up – more than 15% (and maybe 20%). I was counting but lost track of the walkers but was over 100.

He had passed me on the climb – until he had to walk too

 

Part of me wanted to join them. And I wondered what I would have done had this been a normal Sunday ride with nobody watching. But they were watching. And I kept climbing although it was a real effort.

West Protero Road in Lake Sherwood


When I reached the summit, I turned around to look for Mr. Ventoux. He was nowhere to be found. It would have taken a super-human effort to push his gear up that climb. I don’t know when he got off to walk.

FAll horse farms up here – Lake Sherwood


There was a second intermediate climb of two miles which was also considerable. The Fondo made no mention of it, maybe because it wasn’t a timed KOM. It was also on Pretero Road, two miles after the summit of the first climb. At the bottom of the second hill, I stopped and visited the VeloFix mechanic who was finishing up changing a tire for a woman. We mentioned the climb on Pretero Road and he said, “everybody is walking up that hill.”

Mulholland Road

Although there was a rest stop at the base of the last climb, I did not stop because it was a rest stop at the base of a climb. The time off the bike would cause lactic acid to build up and my climbing would be crap. More crap than usual, that is.

Mulholland Road – this is nice!

I continued past and started up the climb of Westlake Blvd. This one was tough with sections of the lower portion pushing 20% grade. About one mile up it gets easier – 10-12% grade.

Westlake is particularly steep at the bottom portion and very windy. As we would discover, owners of fast cars love driving this road on Sunday mornings. It was almost a constant din of revved engines and occasional squealed tires.

PCH
Pacific Coast Highway (PCH)


At the top, we transitioned onto Mulholland Highway for a trip to the ocean. The road was closed to vehicles as much reconstruction is going on due to fires one year ago. Not having a big ring available because my front derailleur had failed yesterday meant that I gave up some speed here although it wouldn’t hurt me much. That would come later.

This woman, walking away, had stopped and I borrowed a floor pump from her to change my flat.
This woman had a floor pump which I could use

 

My recollection of Mulholland before today was that it was downhill the entire way. That is not true. There are some uphill sections even while the road trends downhill. Once on Pacific Coast Highway, I was treated to a delight – a tail wind. It was here that I would really miss my big ring.

Lunch inside an airport hanger
Lunch inside an airport hanger


I was quickly out pedaling my gears. Oh how I needed the big ring to take advantage of the wind. Instead, I was spinning and getting passed by others. And then I flatted. As it happened, I pulled over on the Pacific Coast Highway next to a woman who was running SAG for her family. She had a floor pump which made it easier to change. And asked for my used tube so her husband could repair it. Deal.

Barry Sherry, Phil Gaimon, Anthony Venida


Anthony texted me. Although he had finished 30 minutes (or more) earlier, he had come back to an intersection to ride in with me. Robert met us and we all enjoyed a delicious gourmet cycling lunch.

This is not just your typical cycling lunch. There were chefs from L.A. competing with their dishes. This is the best ever. Superb.

Robert Hess, Barry Sherry, Phil Gaimon, and Anthony Venida

 



Phil’s Sugar Cookie

THOUSAND OAKS, CALIFORNIA

Last year I came for the weekend and rode the longer route (Chocolate Chip Cookie) on Saturday. Having done that route, it made sense to try the other route this year, the Sugar Cookie.

The official car of the Cookie Gran Fondo

I stayed at a Homewood Suites in Thousand Oak and mapped out a route to bike to registration. It was 10 miles door-to-door so I would be adding 20 miles to the “40-mile” Sugar Cookie route. I think 55 miles the day before the Gran Fondo would be enough.

Phil Gaimon as Cookie Monster

The temperature was great but there was one issue. I was riding into a low rising sun. At times I had to shield my eyes to see. That was not a problem for me but I also worried that there may be drivers fighting the sun and may not see me on the road. I was nervous.

Barry and Phil’s Mom

Phil Gaimon met me at registration and have me a warm greeting. He made it a point to introduce me to his mother.

Barry and Susan Walters

After Phil’s group rolled out, we had 30 minutes before our group was ready to depart. I heard a voice – that voice – and I recognized it from Seinfeld. It was Susan Walters, who played the girlfriend that Jerry never knew her name – DOLORES! Susan was trying to take a selfie with friends and I offered to take a photo for her. And then I got a selfie (not really, one of her friends took our photo).

Barry and Anthony Venida

Before we rolled out, Anthony Venida, came in with some friends of his. They would be riding tomorrow. But I have known Anthony for six years and it was good to see him again. He also was recovering from a traumatic brain injury earlier in the year. But instead of being found unconscious next to a river, he went all-canyon and went over a cliff. He truly is a lucky young man.

Cookies on the ride

I thought I might ride with Susan’s group but they rolled out about 10 minutes before our official time. I never saw them on the road.

The views…

Once on the road, the route started out similar to what I rode last year. Out a canyon road and then an eight-mile climb up a pretty tough mountain. There is 4600′ of climb in just 37 miles. This is not an easy ride. After the climb, it was a short loop and back to start.

Phil Gaimon and Barry

On my descent, I tried to get in the big ring and get some real speed going. But the bike did not want to shift. My computer told me I was in the big ring but my eyes and my legs told me I wasn’t. I stopped and determined that a piece in the derailleur that lifts the chain had sheared off. I figured, and confirmed this with the VeloFix van, this is not a simple fix but a part replacement would be necessary. But not for this weekend. I would be out of luck for the rest of the weekend.

Frankie Andreu

On my return trip I never could get some good speed going. I was a slow-poke going back.

Frankie Andreu and Barry

Back at the site, we had a great lunch. I also chatted a little bit with Frankie Andreu, who also doubled as Phil’s race announcer.

At the evening Gala

I bought some items at the merchandise tent, left the items (on purpose) and my wallet (not on purpose) to be picked up later this evening at the VIP Gala. There’s a bigger ride tomorrow.


The Bacon Ride

LEBANON, INDIANA

The ride begins with the stay the night before. Trying to bump my status with Marriott, I was just looking at their properties. The Courtyard by Marriott is a nice hotel and was about $20 less than Fairfield Inn. The only difference for me was Courtyard did not offer a free breakfast.

At Flap Jacks in Lebanon

Now, was it worth $20 for a free breakfast of powdered scrambled eggs and concentrated orange juice? I decided it wasn’t. I took the Courtyard, left early, and ate at Flap Jacks in Lebanon. Ordered the three-pancake breakfast. That was $6.27 so I came out $13 to the plus. (less tip, of course)

Lebanon, Ind.

Ken Hart greeted me at registration and said “I thought we might see you here since you were in Piqua, Ohio yesterday (posted on Facebook). Cindi Hart did a little better – a big hug. Always a big hug from Cindi.

Lebanon, Ind.

I went for a four-mile warmup ride in preparation for the 100-mile ride. Arriving back, cancer survivors (or warriors or veterans) were staged separately. Alexis Overbeek came over to meet me. We had been friends on FB for five years but had yet to meet in person. Today we did, She and her husband, Pierce, had come, at my request, to volunteer with Spokes of Hope. It was great meeting both of them.

Alexis and Barry

While a bagpiper played Amazing Grace while we were at the start line, I removed my helmet out of respect – and the riders took off. I was caught without a helmet. I put it on, tightened the strap, and found myself 100 places down in the roll-out. Without being too much of a jerk I passed 98 people and caught Cindi and Rena Smock at the front. The three of us set the pace until Cindi went ahead for some video. Then Rena and I led it out about 19-20 mph for the first five miles. We discussed we were probably burning too many matches and decided to let some others pull through.

At the start

 

It was another 15 miles to Rest 1. I just sat in and was pretty much amazed that it seemed the entire ride stayed together. That wasn’t completely the case as a shorter route had broken off but we were a controlled group to Rest 1.

Cindi Hart with instructions to newbies – “Eat more bacon”

It was there I would get – bacon. This is the Bacon and Smoothie Century. In fact, Pierce was dishing it out and overloaded (overdosed) me on bacon. Never thought I could eat too much bacon until today.

Can one eat too much bacon? Yes, yes one can. Pierce loading up the bacon.

 

We rolled out of Rest 1 pretty much as a group. I sat further back and the yo-yo-ing got pretty bad, especially when turns were involved. It was constant accelerating to catch up after each turn. Eventually, perhaps halfway to Rest 2, I let my group go.

Cancer Warriors

Now solo, I dropped back, got passed by a small group then two Spokes of Hope riders went by. Rena said “grab a wheel” and I did. In short order, we caught the small group. Then we started a true rotating pace line which was the best riding of the day. Rena and Tim Wozniak seemed to have organized the line and it was some of the best riding I did all year.

Paceline

With one solo rider ahead of us, we almost caught him two or three times. There must be something about the predator-prey instinct that cyclists have not to be caught even when it benefits them. When he was 100 meters up the road I said I was going to catch him and have him join us. I took off, caught him in no time, and told him he would be better off to soft-pedal and join us. He did. And we would have been better off too although in less than five minutes we were at Rest 2.

Rest stop

The sky turned black. Ken looked at his radar app and said we would get wet but no thunder or lightning. Ken would be wrong. We left out of the stop, had an overpass to cross (an Indiana hill) and I had the usual lactic acid after a stop. One group went ahead and I joined the second. We rode. We had probably five women and five men, all about equal ability.

Ken Hart assuring us we won’t get wet

 

Up ahead was a big dog and he (or she) did not want us on the road. It came at us in the opposite direction, misjudged our speed but then did a U-turn. He (or she) was fast. With people yelling I reached for my water bottle. I squirted him (or her) in the face and he (or she) backed off. I heard a woman say,’ “Wow, he just squirted him away.”

Rain pouring down

 

But then the rain came. It was gradual. At first, it was light and was a cooling rain. I thought we could ride like this all day. But then it was harder. Then thunder. Then lightning. We pulled into Rest 3 at MP 50 and the winds picked up. We helped move the pop up tents so they didn’t get destroyed or blown away.

Getting directions back to start (Pierce and Alexis)

We talked about cutting it short. We were given directions but when we left one rider thought we were finishing the route. And it felt like we were as we were following markings on the road. There was still thunder and lightning and I decided I would drop off the group and find my way on my own. I did not want to ride in a storm.

Cindi Hart with inspirational words

I dropped back, fiddled with Garmin’s Back to Start feature and it looked like we were headed back the right way. Except I had let the group go up the road. No worries. Today would be the day that I went over 60,000 miles cancer-free. I was happy being by myself for a bit.

Ken Hart welcoming riders

I got back to Lebanon, in the rain. I stopped at the bell for cancer survivors to ring. I rang. No response. But I didn’t expect any. The 100-mile ride became a 100 km ride. Spokes of Hope had closed the course due to the weather. It was a prudent and safe thing to do.

Lebanon, Ind.

I saw old friends, in the case of Alexis, met a friend, finally, for the first time, and went over 60,000 miles. It was a good day despite the rain.



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