A Pain in the Knee

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Heel pain gave way to knee pain. Oh well.


Refelctions of the Year – 2005

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Excuses for not riding in 2005


Little Riding in 2004

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Achilles problems kept me off my bike for most of 2004


Pittsburgh to Washington D.C. – Day 5

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Day 5 of my journey from Pittsburgh to D.C.


Pittsburgh to Washington D.C. – Day 4

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Day 4 from Pittsburgh to D.C. I would make it to Shepherdstown.


Pittsburgh to Washington D.C. – Day 3

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Day 3 from Pittsburgh to D.C. would take me from LaVale, Mb. to Hancock, Md.


Pittsburgh to Washington D.C. – Day 2

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Day 2 from Pittsrburgh to DC and I had to go off trail, that meant on road.


Pittsburgh to Washington D.C. – Day 1

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Despite not being on a bike in a year, I decided I would ride from Pittsburgh tp D.C. This was Day 1.


Washington DC to Pittsburgh – Day 2

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Andrew and I continued our second day of our journey from D.C. to Pittsburgh.


Washington DC to Pittsburgh – Day 1

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Day 1 of Andrew’s and my trip from D.C. to Pittsburgh