Red Rock Canyon

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A ride to Red Rock Canyon from Blue Diamond, Nev.


Bike Theft on the Mall

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Some jagoff stole my bike while I played Ultimate Frisbee


An Awakening

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Scary to see my weight increased without me noticing


A Doctor’s Diagnosis

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I have a torn MCL


A Pain in the Knee

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Heel pain gave way to knee pain. Oh well.


Refelctions of the Year – 2005

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Excuses for not riding in 2005


Little Riding in 2004

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Achilles problems kept me off my bike for most of 2004


Pittsburgh to Washington D.C. – Day 5

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Day 5 of my journey from Pittsburgh to D.C.


Pittsburgh to Washington D.C. – Day 4

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Day 4 from Pittsburgh to D.C. I would make it to Shepherdstown.


Pittsburgh to Washington D.C. – Day 3

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Day 3 from Pittsburgh to D.C. would take me from LaVale, Mb. to Hancock, Md.