Brunswick Doublecross

LEESBURG, VIRGINIA

What a beautiful day. I had mapped out a 55-mile ride and loaded it on my Wahoo. Truth was, I didn’t need a map because except for a two-mile stretch of Va. Rte. 267 (Berlin Turnpike) from Lovettsville to Brunswick, Md., I have ridden all these roads before.

W&OD at Hamilton (MP40)

Well, not all roads. Twenty miles would be on the C&O Canal Towpath. Yes, on my Domane (road bike). I was comfortable riding the canal because six days ago I met my sister, Betsy, and her husband, Tom, plus friend, George, as they were doing a through-trip from Pittsburgh to D.C.

Betsy had texted me and said “They’ve resurfaced at least this part of the canal! .. no puddles, no roots, no rocks.”

Hamilton, Va.

When I met the crew last week, I had just ridden through a steady rain. Although it had quit raining when I met them, that led to a discussion about the surface. Between Point of Rocks and Whites Ferry, it is generally hard-packed. With the rain it looked, and rode, like asphalt.

Purcellville

When I mapped out this ride I thought about taking Md. Rte. 28 from Brunswick then connecting to Martinsburg Road and the familiar country roads I have ridden many times. These are the roads to and from Sugarloaf Mountain so they would be familiar territory.

Purcellvile

But an alternative would be the C&O. The paved C&O. Well, so I thought.

Road Construction in Hillsboro

It was a chilly late-summer morning. Just 55° (13° C) at the start. My cold-weather gear consisted of arm warmers. And that’s it.

Doukenie Winery, Hillsboro

I followed the W&OD to Purcellville then took Hillsboro Road over to Hillsboro. There were ZERO cars behind me today. There’s a major construction project in Hillsboro with a detour around the quaint town, and cyclists benefit by the detour.

Lovettsville

From Hillsboro to Lovvettsville I followed Mountain Road. It was absolutely beautiful. I had mapped out an alternative for bypassing Lovettsville but that did not work out. I have to go back to the drawing board but I was comfortable staying on the roads I knew.

Welcome to Maryland (Brunswick)

Actually, the drawing board is confused. Checking what I had mapped out and downloaded, what Wahoo was showing today was not the same. In Purcellville, it was supposed to route me onto Chestnut Overlook Drive but did not show that. Then on Mountain Road, it told me to go straight about 200 meters, do a U-Turn, and then turn on Brittain Road. And that was gravel so I ignored it. But it looks like I had mapped an alternative for bypassing Lovettsville but that never showed up either. Don’t make me lose trust in my Wahoo.

Horine Bldg (1910). The man is Dr. Arlington Grove Horine (1863-1956) owner of Horine’s Drug Store and Soda Fountain Shop. He was a surgeon with the B&O Railroad (1891-1903) and Brunswick’s mayor (1906-1914).

I jumped on the Berlin Turnpike (just the name of the road, it’s not really a turnpike). I came to a construction area and stop where the flagman held up a stop sign. We chatted briefly. He told me I was flying up the hill before I reached him. That was a nice compliment.

Brunswick, Maryland Train Station

It wasn’t long to the bridge into Maryland and over the Potomac River to Brunswick. In Brunswick, I looked for Mommer’s Dinner, a quaint little restaurant where Andrew and I ate back in 2001. I did not see it and would learn that it closed. I can’t determine if it was this year or just some time in the last 19 years.

Bridge Out on the C&O

Crossing the B&O tracks, I came to the access road for the C&O Canal. And it was crap. I was expecting paved and this was a gravel road with many potholes. It was horrible.

C&O

Thankfully, it would last one mile, just to the entrance of the Brunswick Family Campground. And it was 19 years ago that Andrew and I camped one night here. We thought we found a great campground only to be woken up too early by the trains just 50 meters away through the trees.

Point of Rocks, Md.

But the canal path became much improved here. I could see, without the rain, that this was definitely a crushed limestone surface. Except for one detour around a bridge that was out, it would be 19 miles of glorious crushed limestone. Along the way, I passed many cyclists. All were much slower than me. Every time I looked my speed was 17-20 mph. Not bad on this surface.

Point of Rocks, Md. US Rte 15 connects Loudoun Co. Va. with Frederick Co., Md.

There was one guy I caught and surprised. He was probably around 40 years old. He had mountain bike tires but was making great progress – probably 15-16 mph. I called out “on your left” which surprised him. He looked back, a little surprised, probably thinking he was the fastest rider on the canal today. But I was on a road bike and he had fat tires. If we switched machines he would be way faster, I’m sure.

Monocacy Aqueduct

One week ago I was in a steady rain crossing the Potomac by ferry. Today was a gorgeous day. I arrived as the ferry was arriving from the Virginia side. I never stepped off the bike although I had to put a foot down for 4-5 minutes.

Whites Ferry

Leaving the ferry my legs felt good. There is a ramp here which is probably 15%. Almost always the lactic acid hits me here and I can barely pedal. Today I noticed no lactic. And although I was riding into a strong headwind and had 50 miles in my legs, I saw my time on this Strava segment was coming down. I would set a new PR. And I sort of smashed it.

Monocacy Aqueduct

It was a beautiful day. This is a ride I would love to do with friends. It can be done with road bikes. The canal section isn’t bad except for one mile in Brunswick but that shouldn’t be enough to discourage one from this ride.


I sort of smashed my PR. It is good for #1 overall for my age group but just 67th total (out of 2691)

Distance: 55.0 miles
Average Speed: 16.3 mph
Weight: 181

Sunday Morning

LEESBURG, VIRGINIA

Car problems led me to drive to Purcellville to meet Andrew who was in Pittsburgh. I did not plan to bike home simply because it was very cold in the morning with ice on the roads.

As it warmed up I decided it would have been a good day but I wasn’t prepared, either nutritiously or mentally. Nor did I have the clothing I needed for four plus hours on the bike in the cold.

Instead, I decided I would ride to Leesburg, spin a little on the W&OD, and Andrew could pick me up once he got to the car.

I tried to avoid Rte 9 as much as I could and decided not to take Hillsboro Road over to Purcellville. Instead I would ride to Round Hill but still have the sketchy portion of Business Rte 7 to Purcelleville to contend with. There is no perfect way to Purcellville but this trading one mile of Rte 9 for one mile of Rte 7 seemed like a fair deal.

At Purcellville I found my old friend, the W&OD. At Hamilton I jumped off the trail and onto the road before coming back at Clarks Gap. When I reached Leesburg I went exploring.

I turned on Catoctin Circle to see where it would lead. It lead me to a back entrance to Movern Park. I knew the main entrance was off U.S. 15 so I went through the park. The roads weren’t in great shape, potted and dirt, but no traffic.

It was easy from here to ride to Whites Ferry. I passed the stately home that overlooks the Potomac and saw it was For Sale. I guess $3.0 million but it’s a bargain at $2.4 million. Buying it now.

Back in Leesburg I jumped on the trail until I heard from Andrew. I then returned to Leesburg and picked up U.S. 15 South and told him simply to look for me. My cell phone died so I figured we had one chance to get it right. We did.

It was a nice ride on a Sunday morning. A beautiful Fall morning.

 


Finally a Fast Ride

LEESBURG, VIRGINIA

I don’t (normally) ride for speed but it’s nice to go fast. And it’s a nice metric to measure oneself against Father Time. I haven’t had any real fast rides this year and I’m not counting rides where I jump in a pace line. This is just me against the “clock.”

Yesterday I rode on the W&OD for almost 40 miles. Sometimes goals are simple ones and I was 40 miles short of 300 for the week so my goal today was 40 miles, go slow, no sweat.

Wheels down shortly after 7:00 a.m., it was around 60 degrees and super comfortable. I got on the trail at Reston shortly after a rider in a hi-res green jacket went by. Once the legs got warmed up I noticed I was 100 yards behind him and holding steady.

He had passed a woman on a bike with aerobars. I was about 40 yards behind her and holding steady. Near Sterling there is a personal sprint point for me in which I put the bike in the big gear and push it as hard as I could. I did and I flew by her.

Early morning long shadows
Early morning long shadows

I used the green jacket guy simply as a rabbit. I did not sit on his wheel – I stayed back 20-30 yards. I could have passed him but wasn’t real sure I could go faster. I think he knew I was hanging back or just lost his legs because at the Clairorne Parkway he pulled over. I didn’t see him again.

As I entered Leesburg I slotted in behind a couple and rode at their speed. We passed a massed group at Harrison Street. There wasn’t much room to pass although one rider did here so I jumped on his wheel. He quickly turned off.

I began the climb up West Leesburg and felt good. I was going for a personal record which I got. I could have done better because I thought the climb ended before it actually did. I rode over to Simpson Circle, did a little climb then turned around.

As I came to the overpass on Dry Mill Road I saw the group of riders that had been in Leesburg. They were just at the top of the climb. I was surprised how far I had gone since I last saw them but maybe they waited for the slowest rider.

I turned back on the trail and was caught off guard when I saw this group on Dry Mill. I went around a fence and jumped in about 300-400 yards behind them. I caught and passed three of them before turning off onto Catoctin Circle.

At 7:00 a.m. there were lots of runners out in force. By 9:00 there were a lot of cyclists. Families with small children were on the trail and many times I came to a near stop, waiting for a safe place to pass. I was always courteous and encouraging.

In 80 miles, 40 yesterday and 40 today, I had only been passed by the one guy in Leesburg. And to be fair, this was a slow-down area where he passed. Maybe on the open road he wouldn’t. I don’t know.

I still had to pick my way through some riders but felt good. Nearing Reston I slotted in behind two guys, almost comfortable to ride with them. But I knew I was faster and, when there was a safe opening, I went.

When I got back to my car I had already loaded the bike when those two guys came by. I’m glad I went.

At almost 18 mph, I was pleased. Then looked back and thought without the crowding on the trail, I could have gone over 18. Oh well. I set a PR on the climb and it was my fastest ride of the year (no pace lines).

What made it different? I don’t know. I took two bottles with me and only drank one for 40 miles. Maybe I started slowly enough and gained speed. I grabbed a sausage bagel sandwich at Sheetz an hour earlier. I took no food with me. I don’t think there was much wind either way. Not sure what made it good but it was a good ride today.


Double WOD

RESTON, VIRGINIA

It’s local. I ride on portions of it all the time so I never write about it. It is the Washington & Old Dominion Rail Trail, which runs from Arlington Co., near Shirlington, to Purcellville in Loudoun Co.

Sign for motorists as they enter Virginia from the Key Bridge in Georgetown
Sign is in Rosslyn next to the Marriott

I could do it more justice by writing about its history. I won’t. But it runs 45 miles from Arlington to Purcellville, most of the way on the right of way of the old Washington & Old Dominion, or W&OD, or simply WOD (Wad).

Not this section but the same boardwalk on the Mount Vernon Trail
I crashed on this on July 3, 2013

I wanted to do a double, out and back, but wasn’t sure where I would start. I also knew that a double would give me 90 miles and I might as well go for 100, it being so close and all.

Passing under the Roosevelt Bridge into D.C.
Potomac River

Ideally, I’d like to start at the terminus near Shirlington. That is the low point on the trail. And I would head west to Clarkes Gap, the high point, which is between Leesburg and Purcellville. After a turn around it would be all downhill, right?

Potomac River looking at Memorial Bridge across to D.C.

Well, not exactly. But that’s the rough way to head. And for the extra 10 miles I would add the “Airport Loop” that goes by Washington Reagan National Airport. That uses the Custis and Mount Vernon trails.

 

W&OD between Purcellville and Hamilton

Parking was simple near Gallows Road in Dunn Loring. I started with the Airport Loop. At MP 9, I headed east and picked up the Custis Trail which goes along I-66 into Rosslyn. From there I connected to the Mount Vernon Trail which runs past the airport.

 

Lime Kilns in Leesburg

I was thinking of taking pictures along the way. It was at the end of the Custis Trail or the beginning of the Mount Vernon Trail where I crashed five years ago and broke my wrist and discovered cancer. Then, no more than 1/2 mile further, on the boardwalk was where I crashed July 3 last year and broke my collarbone. This route has not been good to me.

Four Mile Run Trail under I-395 Shirley Highway

The Mount Vernon Trail connects to the Four Mile Run Trail which connects to the beginning/end of the W&OD. Then the first eight miles are uphill. A gradual uphill, mostly, except where a railroad grade is not possible and the trail moves onto or next to a street.

Start/Finish at Shirlington

From Gallows Road through Vienna, Reston, Herndon, out past Dulles through Ashburn to Lessburg, the trail is mostly flat. There are sections of 1-2% grade, either uphill or downhill, in both directions, but I wouldn’t call one direction harder than the other.

Bridge on W&OD over Rte 7 in Falls Church

At Leesburg the trail climbs up to Clarkes Gap, through a heavily wooded section which is arguably the nicest on the trail. At Clarkes Gap it goes through Hamilton to Purcellville which is the turnaround point.

Caboose in Vienna

That is it. I started at MP 9 and did a loop which made it 26 miles. Purcellville was 63 miles and from there it was another 35 miles or so back to the car. I diverted, both ways, to The Bike Lane, at Reston Town Center to say hello to the guys and fill my bottles with water.

 

Stone Bridge at Clarkes Gap

The W&OD is traffic-free but there are also many intersections with stop signs or even traffic lights (usually very long lights). But if one wants 100 miles on a bike and no traffic – this is it. You are never far from a bike shop or restaurant. In fact, I forgot my saddle bag with tubes and CO2 and never ever worried about it – confident that other riders could help me if need me (I did carry an extra tube so I wasn’t a complete jerk).

Purcellville, Va.

Happy 4th

STERLING, VA

Happy 4th of July!

Today I parked near Dulles Airport and rode to Loudoun County H.S. in Leesburg to join a 60 mile ride around Loudoun County visiting quaint little towns celebrating the 4th of July. By visiting I mean rolling through without stopping.

I was better suited to a solo ride today. A solo ride affords me the opportunity to stop and take pictures and the little towns were sure beautiful, all decorated in red, white, and blue. And there was no better picture than a beautiful red barn outfitted in American flags. But I stayed with my group.

We rode through Waterford to Lovettsville, then Hillsboro to Round Hill. At Round Hill I broke off from the group. They had planned to ride down to Airmont then back to Purcellville. That would give them 60 miles.

I headed back on Rte 7 through Purcellville and Hamilton and back to Leesburg cutting a little off the ride knowing I had an extra 20 miles in my legs.

In contrast to the 100 miles in America’s Most Beautiful Ride, today my legs felt awful. I hated not to stay with the group although our group was down to four riders. But I knew to listen to my body.

I stopped by Loudoun Golf and Country Club. But my son-in-law, Byran Snow, the golf pro there, was on vacation.


I stopped in Leesburg for a Gatorade. I stopped on the trail just outside of Leesburg looking for more water. It didn’t work. I stopped at Smith’s Switch Station where at least they had water.

In the end, 70 miles was enough today. Recoup. Rehydrate. And celebrate another year of life.

It Smells Warm

RESTON, VIRGINIA

Fool that I am, I returned to Reston to ride with either The Bike Lane or Evolution Cycling. Perhaps because it was overcast, it seemed colder than last week and the numbers showed. They were way down.  

Like last week, stopping for gas and food left me dangerously close to missing the start of the ride. I rolled up just as four riders were rolling out. One woman was left in front of the dark Bike Lane store telling me she was waiting for their group ride. Instantly I determined, correctly, that there would be no ride from The Bike Lane today and made my decision to catch the Evo boys leaving on the trail.  

Although temperatures were in the low to mid-30s for most of the ride, the low overnight temperatures and some rain during the week left some ice patches on the W&OD. But they presented no problems.  

What was neat was that we started out with five riders and actually picked up riders along the route eventually getting up to 10. We rode on the W&OD until we could get safely off onto other roads and streets.  

Almost immediately I wondered why I had come back. We were in a paceline of 10 riders rolling along at 23 mph on a 3% uphill grade. There is no way, even by being paced, that I could keep this pace. I was afraid I might have to excuse myself. But we took turns pacing at the front and once the strong leader dropped off another rider took over and I didn’t have problems staying with the group again.  

Out of Leesburg towards Hamilton, we climbed Dry Mill Road, in the process dropped a rider aptly named “Turtle.” At the top of the climb, where Virginia Routes 7 and 9 intersect, we waited. Eventually, Turtle came and then graciously announced that he would ride the trail back and not hold us up.  

It was actually amazing that I jumped in with this racing team and hung with them. At the same time, one of their riders could not keep pace.

We headed out through Hamilton, out Harmony Church Road, and back towards Leesburg. I was able to hang on with these racers most of the way. Leaving Hamilton we could smell the fire from a fireplace burning nearby. One of the riders said, “it smells warm.”

I never thought something could smell warm — we’re mixing the sense of touch with the sense of smell — but I could agree with him. I’d love to be inside feeling the warmth of the fire.  

The route today would encompass more than 60 miles. I noticed after 50 miles that when we had moderate climbs of 2-3% grade that I had difficulty keeping up with the group. Usually, I would drop 10, 20, or 50 meters behind only to catch them on the other side.   

The Evolution is a Cycling Racing team, most are younger riders and these old legs just don’t have the recovery in them to be able to spin up these moderate climbs. The steep climbs are different because everyone is working hard but these lesser grades are ones where the younger riders can sit and spin and after 50 miles I have difficulty.  

Maybe it’s the old legs or maybe it’s that I still suck at nutrition on the bike. I had one energy bar with me but didn’t open it. Stupid.  

Without about five miles to go, I sat up for a moment while a couple of riders dropped off to go home. I lost contact with our remaining riders. Mostly they were never more than 100-200 meters ahead but that is still dropped.  

I felt my energy level drop. I hadn’t eaten on the ride and should have and fumbled around to find the energy bar. I felt a little better after ingesting it and rolled on back alone to the start/finish.  

Not sure where the rest of the winter takes me. I’d like to ride with Evolution more but every Saturday between now and mid-March is booked and then begins soccer season. I was asked to join the team and race with them but feel that I would probably bring them down.  

I was feeling bad about not being able to stay with what was left with the group but Adam, back at The Bike Lane, reminded me that these are racers who log base miles every Saturday and Sunday plus are younger too. As I read in Bicycling magazine once, when you feel a little discouraged about not keeping up with the Cat 2 and Cat 3 riders, take a stroll in the Mall and compare yourself to those guys.    


You say you want an Evolution

RESTON, VIRGINIA

You say you want a revolution
Well you know
We all want to change the world
You tell me that it’s evolution
Well you know
We all want to change the world
But when you talk about destruction

Don’t you know you can count me out
–The Beetles

I didn’t ride on New Year’s Day, missing out on Potomac Pedaler’s “I’ve Ridden Every Day This Year” ride. It was cold and windy on New Year’s Day in the morning although not as bad as New Year’s Eve. We had winds sustained at 35 mph and gusting to 50 mph. My mailbox post was a victim. When I arrived home from work both the mailbox and post were on the ground so that became my New Year’s Day project.

I left the house this morning after 8:00 and WTOP Radio reported it was 23º (-5ºC) in Manassas. Cold. I drove up to Reston to ride with the group ride that leaves from The Bike Lane at Reston Town Center. I was running late and arrived at exactly 9:00 a.m.

I quickly parked in the parking garage and put the wheels on my bike. I rolled out of the garage at about three, maybe four, minutes after 9:00, turned the corner, and saw the group heading out. I rolled past The Bike Lane to catch the group. Funny, as I did I saw 3-4 bikes parked outside The Bike Lane.

I caught the group as we rolled through some bike paths out to the Washington and Old Dominion Trail. Adam (The Bike Lane group leader) normally doesn’t take the group on the WOD, I thought, but was willing to concede that either he decided on a cold winter Saturday it wouldn’t be crowded or this somehow was the wrong group.

Could there be two 9:00 rides leaving from The Bike Lane? Even if there were, it was too late to go back and find Adam. I hung on the back of the group — they were flying — and finally asked someone if this was Adam’s ride. No one seemed to know although there were no Bike Lane jerseys in this group. But lots of white ones.

I was told that I had joined the Evolution Cycling Club’s training ride but that I was welcome to hang on. And I did. I asked how far they were going and I was told — 80 miles. Yikes. It was a nice day, if 23º was “nice,” but I hadn’t brought any water (intending to fill up inside The Bike Lane) and no food. And no money for a stop at a store. It’s not good to ride that far with no nutrition. Oh well.

The ride was relatively easy as long as I was hanging on the rear. We went through Ashburn then to Leesburg. After Leesburg, we climbed our first long hill. It wasn’t that difficult but one learns the perils of hanging in the rear.

I wasn’t having any problems keeping on the wheel of the rider in front of me. But he was. A gap opened halfway up the hill and the first half of the group crested the hill a good 150 meters ahead of our group. In a race that’s when they attack but this wasn’t a race. Still, once we reached the top we had two separate groups out on the country roads. The gap widened more.

I finally broke free to pass a number of riders and tried to bridge to the front group. For a while, I was in “no man’s land” about 250 meters behind the lead group and 250 meters ahead of the trail group. I had no one working with me. After being stuck here a rider finally bridged to me and the two of us then worked out way up to the leaders.

We stopped at a store in Hamilton where some bladder-challenged riders, including me, made our way behind the store for a visit to some trees. Here we also broke the ride into groups and when we left there were nine of us. It was nine that we should have ended with.

We rode for a while longer until we came to a moderate climb. One of the riders, in the middle of what was supposed to be a paceline, was having difficulty climbing and we all passed him. When we crested he was way back and we waited for him at the light on Va. 9 at Paeonian Springs.

Our ride leader, a guy named “Chicken” then decided we would have some fun descending on Dry Mill Road to Leesburg. We would break into teams and try to box other riders out at high descending speeds — generally about 35 mph. Say what?

What the heck. We took off and formed our teams. We had only gone a couple of miles when we lost our trail rider again. Chicken went back for him and was going to show him the direct way back — the WOD. Chicken came back to us but reported that he couldn’t find him. I felt bad and was going to offer to ride with him but he had disappeared. We were down to eight.

We continued on and while descending, one of the guys in front of me went off the road. His tire hit the shoulder and three of us had to quickly maneuver so as not to join him. That also killed our descent. We regrouped, didn’t get any sprint points, and made it back to Leesburg.

Passing through Leesburg I was told Chicken peeled off although I didn’t see him. At a cross street, I saw another rider leave. And I missed another one bailing because we were down to five.

Another rider and I moved to the front and did a monster pull for about 3-4 miles. What was I doing pulling these 30-year-olds home? Eventually, we let the trail riders lead and we would follow their wheels.

The five of us returned to Reston and I got to go into The Bike Lane and told Adam why I wasn’t able to join him today. He just laughed. Unlike three weeks ago, I was able to hang and at least one other rider wasn’t.

I was told that the Evolution ride was a closed ride but no one on the ride took exception to me being there. In fact, many introduced themselves and went out of their way to make me feel comfortable. I don’t plan on racing because I don’t have time but I am thinking about joining this racing club. It was a great day for cycling!

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