When Life Gives You Lemons Go For a Bike Ride

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My knee has been hurting and now I have a diagnosis: a torn meniscus.


Cramptown Races

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What should have been a great ride turned into a nasty crampfest.


Blair Witch Project

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It was Halloween so I set out to find the Blair Witches.


St. Mary's Century

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I went to Leonardtown, Md. for the St. Marys Century


Civil War Century

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Civil War Century. One of the best 100-mile rides in the mid Atlantic.


The Bear

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My niece, Emily, and I rode on the GAP and found a bear


Close Encounter of the Furry Kind

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A deer jumped out in front of me and scared the heck out of me.


I’m Back!

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My first weekend of group rides four months after cancer surgery


The Hills of Ellicott City

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Met my cousin, Susan Richard, and rode the Hills of Ellicott City


Campground Number 3

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FREDERICK, MARYLAND How quickly the fitness seems to disappear, even while trying to stay in shape by riding on the trainer. There’s nothing like being on the road. Either that or this was a pretty hard climb. About 60 riders showed up in Frederick for a BB/B ride called Knock Knock Knockin’ on the President’s […]