Spokes of Hope Saturday Ride

TREXLERTOWN, PENNSYLVANIA

Our riding group from Spokes of Hope met at the Valley Preferred Cycling Center for what has become our annual ride in the valley.  I joined Ken and Cindi Hart, Jay Bodkin, Kathy Robinson, Andrew Werner, and Branan Cooper (but Branan could ride only for a short bit).

Ken Hart, Kathy Robinson
Ken Hart, Kathy Robinson

Cindi asked us to gather and we formed a small circle. She gave thanks for friendship and then I offered up that this must also be a dedication circle. I led by speaking about Jake, whose family I had visited an hour earlier. And I dedicated my ride and day to Amelia Schmidt.

Bowers
Bowers, Pa.

We rode out country roads to Topton. But not without incident. Jay came to railroad tracks and did a bunny hop. He hopped right out of his cleat – the shoe suspended on his pedal. He did an emergency repair and we were able to continue as a group.

Topton
Topton, Pa.

We did a loop out to Bowers and ended up at the cafe in Topton next to the railroad tracks. While drinking milkshakes and smoothies (I had a smoothie), Cindi asked for a hill on the return ride where we could ride for the people we have dedicated to.

Near Topton, Pa.
Near Topton, Pa.

Andrew found a hill near Mertztown. Cindi and I went up. I yelled for Amelia and Alex and Jake.

SOH16_6

Andrew and Kathy followed. Jay and Ken watched. After the dedication, we passed a pumpkin patch and were surprised to see they were harvesting pumpkins in August.

Well, at least this writer was surprised.

Cindi Hart
Cindi Hart

It is always great riding with these cancer survivors as they enjoy their lives and triumph over cancer.

SOH16_8
Clockwise: Ken, Andrew, Jay, Kathy, Barry, Cindi’s shoes (Credit: Cindi Hart)

Extreme Skinny Dipping

BEDFORD, PENNSYLVANIA

I met Rocky Sprow and his friend, Ed, at Fort Bedford. It was a beautiful morning.

Bedford Springs
Bedford Springs

We rolled out past Bedford Springs. It is a beautiful property with a nice golf course. We followed country roads for more than 20 miles to Lake Koon and Lake Gordon.

Bedford Springs
Bedford Springs

When we came to the spillway at the dam we stopped to view the lake on one side (Lake Koon) and the spillway on the other (empties into Lake Gordon). I met a young couple and had a conversation with them.

In a few minutes these kids would get naked and jump!
In a few minutes these kids would get naked and jump!

The young woman surprised me by jumping up on the top of the railing overlooking the lake. I went over to take a picture because I told her I thought “she was nuts.” We talked for a few minutes looking down at the water. I thought the distance looked similar to jumping into the River Aare in Bern, Switzerland.

Lake Koon
Lake Koon

The couple had been getting ready to jump and we weren’t leaving. I was enjoying talking to them about jumping at that time in Switzerland that I jumped. Finally, the young man somewhat impatiently said to me “well, we were getting ready to jump naked into the lake once you leave.” And I said, “we don’t mind if you jump.” And they did. They stripped quickly, dropped their clothes on the dam roadway, and jumped. Total time from standing to jumping was about two seconds.

Bedford_7
Rocky Sprow and Barry Sherry

Once they surfaced I yelled down to them and asked if they wanted their clothes taken down to the lake. They said they did so I gathered up their clothes and took them lakeside. They were still (hiding) in the water so I got their attention and showed them where I left them. I also noticed a pair of shorts were near the end of the dam. I think the young man probably left a pair there and when they were done, he would walk up, grab the shorts, then go retrieve their clothes in the middle of the dam. So glad I could help!

We remounted then followed the road another couple of miles until it dipped into Maryland at U.S. Rte 220. We were in Maryland for just two miles. We made a loop then hooked up with our original route to follow it back to Bedford.

We crossed the dam again and saw no evidence of our naked dam jumpers. We continued on.

The route back was a bit punchy on the way back. I secretly decided to win every KOM from my friends. I think I did (of course it helps if they don’t know what I’m doing to them).

Bedford Springs Old Course
Bedford Springs Old Course

Back to Bedford, it was a great day. Of course, not every day do two young people strip naked in front of you and jump off a dam. Stay classy Bedford, stay classy.


Texas 4000

GREENWOOD VILLAGE, COLORADO

Seven years ago I received a message from a 17 year-old referee wanting to officiate in the WAGS Tournament. Thus my friendship began with Vanessa Beltran. When she was in DC she told me about the Texas 4000.

My affection for and affiliation with the Texas 4000 has grown from that day. Today was the day for me to ride from Denver to Boulder with the Texas 4000.

I arrived before their dedication circle. I met my “Bicycle Buddy,” Ayesha Kang. Or I met her again, since I actually met her in October in Austin at the Livestrong Challenge.

T4K_01
Dedication Circle

I dedicated my day to Jacob Grecco, Alex Shepherd, and Jamie Roberts.

I was assigned an all womens’ group, Ayesha’s group. Out of the 20 riders, 13 were women and only seven were men.

T4K_03

They had the turn by turn directions and I was only along for the ride. We stopped a lot. And we stopped at stop signs, even when it was visibly clear to roll through. One of the riders made it a point to state that the Texas 4000 stops at stop signs. I can also state that they have extensive safety training, have to ride a timed century and ride at least 2000 miles before they ride their first mile with the Texas 4000. This group does it right.

T4K_04
Ayesha now rides for Team Jacob

We meandered. Back tracked. But it was all good. We only had gone 15 miles when we came to their rest stop. One of the riders, Alex Lawrence, had family in Denver and brought out a big lunch. Her family was very proud of her to to serve the Texas 4000.

T4K_06
Alex Lawrence’s family

After lunch, I wanted to keep riding with the group but I knew there was no way I would ever find my way back. I said goodbye to Ayesha and the rest of her team. We had two alumni riders and two friends who rode out with us so I jumped in their group to ride back.

We did not back track. Maybe that was impossible. But we found a new, longer way. Life is good. At the Cherry Creek Dam in Denver, we stopped to wait for our riders. The Denver Century was being held and there was an Aid Station right where we stopped. We got some fresh cold water for our bottles, needed on this hot day. They didn’t seem to mind that we weren’t part of the Denver Century.

Riding with the Texas 4000 in Colorado

For one day I joined this cancer fighting team. It was a great day. Godspeed my friends.


Fort Collins

FORT COLLINS, COLORADO

On its sixth and final day, RTR will return to Northern Colorado with their eyes set on Devils Gulch and Horsetooth Reservoir; a stage originally planned for 2012 but rerouted by the High Park Fires. Cyclists will enjoy a 55-mile trek through Larimer County, touring the vibrant communities that not long ago were hammered by relentless rain and devastating floods. Now, standing tall as ever; a testament of community, will and grace; these towns are primed and ready for a parade of cyclists. The week will draw to a close as 2,000 friends – new and old –reflect and rejoice at Odell Brewing Company in a little town we fondly call Fort Fun!

One week goes by too fast. Hard to believe this is the last day of Ride the Rockies.

I left the Comfort Inn and went back to RTR headquarters. I noticed a number of riders were just jumping on course and going without going back to RTR headquarters, and who could blame them? But I rode uphill and went to the official start line, not to be pure in my ride but simply to meet my riding partners.

David and Christine were at the start. I sort of ignored the actual profile believing, as I told them, that we had a 20 mile downhill followed by a mostly flat run-in to Fort Collins. I was partly right. We had a 20 mile downhill.

RTR16_6_01
Looking at Estes Park with the Rocky Mountain National Park in the background.

We rolled down through Big Thompson Canyon. It was here in 1976 that a flash flood killed 143 people. The canyon is gorgeous and made for a nice descent to Loveland.

It was a perfect ride except when we were in the lowest part of the canyon. At first it appeared the highway department was doing some road work but it became more apparent that a truck hauling asphalt came by and was dropping asphalt. There was a stream of asphalt in the west bound lane. Although we were going east, the cars were trying to avoid it and black tar covered pebbles were flying towards us in our lane. Yuck.

RTR16_6_02
Big Thompson River

We turned on Buckhorn Road for a back road ride to Fort Collins. I expected a flat or maybe “lumpy” finish. This was anything but that. We stopped at Aid Station 2 where Christine caught up with her brother, Don, who joined us for a bit.

RTR16_6_08

We came to the Horsetooth Reservoir. There were three sections that appeared to be spillways but I think they were just dam retaining walls. All were close to the water and then featured a neat little climb up away from the water.

The last climb of the week

These were some of the steepest grades we had all week. Many people were walking. (Not us, of course.)

RTR16_6_03

But what comes up .. must come down. On the last hill, I saw a really nice descent. I let it go. I was quickly up to 51 mph, my top speed of the week when I saw a 35 MPH speed limit sign and two policemen. Oh well. If they were busting cyclists on this descent they had me. I just got down lower in my tuck and rolled by. And waved.

Random finishers

The roll in through Fort Collins was nice. This is a very pretty city. We continued to O’Dell’s Brewery where the finish line festivities were being held.

RTR16_6_05
This guy was on a bike all week (hand-cycle). Impressed!

My car was in a lot next to the finish. Had I had my keys with me I could have put the bike away. Instead, I had to retrieve my luggage from Alpine Cycling and take all of it to the car. Then I went back for Terry Moran’s bike. He had gone home on Tuesday but Alpine moved his bike to Fort Collins so I could take it home.

RTR16_6_10
A hotdog, or bratwurst, to celebrate

After the ride I searched out the Smoothie folks for one last Smoothies. I found a Polish Sausage to celebrate then waited for the closing ceremonies. I didn’t win the bike but heard some facts about the ride: Youngest rider was nine; Oldest was 82. Every state except West Virginia was represented. Ten countries were represented as well.

RTR16_6_11
We crossed the finish line together

Throughout the week we passed some amazing cyclists. I saw a blind cyclist – hopefully he was stoker on a tandem. There are always some hand cyclists, often with Ride to Recovery. There is a guy I met two years ago who has no hands – just prosthetic hooks. Since he can’t brake using hands, he has a “butt brake” where he slides back on the saddle and it applies pressure on a bar connected to a braking system. Then there was “Tim.” He rode a recumbent hand-trike. No legs, and one functioning arm plus as prosthetic arm. Absolutely amazing.

RTR16_6_06

It was a good week and a good ride to end the week. Let’s do this next year!


Carbondale

CARBONDALE, COLORADO

The day started out beautiful. Terry Moran and I left our hotel in Brighton, Colorado for the one-hour drive north to Fort Collins for the start of my 4th Ride the Rockies.

RTR16_0_01
I-70 (by bus) in Glenwood Canyon

Arriving Fort Collins, we were directed to a parking lot across from the Odell Brewing Company, which was the official ending point of RTR. We loaded our bikes on a truck and then boarded a bus for transport to Carbondale, the official start town of Ride the Rockies.

RTR16_0_02
I-70 West

The bus headed south to Denver then picked up I-70 and took that west. We had secured front-row seats on the bus and had awesome vistas. I had traveled as far as Idaho Springs before but that was the farthest west I had been on this highway.

RTR16_0_03
Carbondale, Colo.

This was my first time through the Eisenhower Tunnel and the view was spectacular. We went over Vail Pass and I was marveling at the bike path that was sometimes next to I-70. We followed I-70 through Glenwood Canyon, truly an engineering masterpiece.

RTR16_0_04

Our route took us to Glenwood Springs which looks like a nice place to visit someday. We went through Glenwood Springs and made our way to Carbondale. The sunny skies soon turned gray.

RTR16_0_05

Logistically, Day 0 is always the toughest at RTR. We went to the registration tent and got our credentials. Then we took our luggage and boarded a bus to our hotel. After dropping the luggage off at the hotel and waiting 20 minutes for the rain to subside, we took a bus back to RTR headquarters and picked up our bikes. The rain had stopped.

RTR16_0_06

I’m not sure what happened next. I told Terry I was going to go for a bike ride although I wasn’t leaving from the school. I had a backpack that I needed to offload. I followed a trail down to the hotel, stopping at a Subway for a sandwich to take back to the room.

RTR16_0_07

With gray skies, I set out on my “explorer” route. I had studied some maps and had a general idea where I was headed but wasn’t entirely sure. I found the Rio Grande Trail which is a rail trail built on the old Denver & Rio Grande Western Railroad. It connects Glenwood Springs with Aspen and runs 42 miles.

RTR16_0_08

I followed the rail trail until it moved away from the main road. Then I jumped on the road and began climbing. I had planned to follow the road until I reach Crystal Springs Road but once I did I kept going instead. The road continued up and simply looked interesting.

RTR16_0_09
A view from Panorama Drive

I came to a road called Panorama Drive. Who would want to follow that? Me, that’s who. I rode that for about five miles until I was back at the entrance. I then turned and found Crystal Springs Road. What a wild descent that was. All fun all the time. It was five miles of nothing but downhill. Glorious downhill.

RTR16_0_10

Reaching Highway 82 I trusted my instincts and went left. Looking at a map later, right would have worked even better. But left got me seven miles instead of two back to the hotel. My instincts were a little off.

RTR16_0_11

This simply allowed me to retrace some of the earlier route although I was confused about why I ended up there. But more riding. Back at the hotel, we got ready for an early night with an early rollout in the morning.

RTR16_0_12

Lodging was at the Days Inn. Mostly good but the bathroom was extremely tiny. Ride the Rockies starts tomorrow!


My Ride For Dad

ALTOONA, PENNSYLVANIA

We got devastating news this morning. Meeting with team doctors from Conemaugh Hospital, they broke the news to us that my dad, who fell three weeks ago, had a 5% chance of walking again. It was a punch in the gut.

May16_01

As we were left to process this I decided to take advantage of the beautiful weather. It was in the high 50s, a bit on the cool side, but a sunny day. After seemingly weeks of rain, it was a welcome change.

May16_10

I pulled into a Sheetz parking lot. I bought a water then asked the manager if I could park for 90 minutes and go for a ride. She said “of course” and told me she remembered me from last year.

May16_09
Manager (in black) who helped me out

This is my go-to route. My happy place. I first rode it seven years ago as my escape from battling cancer. It was the one challenge that could take my mind of cancer.

May16_02

The ride is gorgeous. Three lakes, a 200-foot tunnel, then a 4-mile climb with an 18% wall that continues for half a mile. What a great ride.

May16_03
Blue lake and orange mine drain water. They don’t mix.

I approached Horseshoe Curve and something was missing. Trees. They had clear-cut the area around the curve. It was disappointing. I went inside the gift shop at Horseshoe Curve. I asked about the clear-cutting and the young woman inside told me they had a grant to remove all the trees. She mentioned Norfolk-Southern but I didn’t pick up if the railroad drove the removal or not. It was hard to see the trains passing through before the trees were cut.

May16_04
Lake 3. Horseshoe Curve in background. Clear cut.

I went through the tunnel and the climb began in earnest. I had come to escape the thoughts of my dad not walking but it didn’t work. There was a strong wind in my face before the tunnel and all I could think of was my dad. Wind in your face is nothing to curse but to praise. What I would give so that he could have the wind in his face.

May16_05

I started the climb. I brought the wrong bike. My other bike is geared better for climbing steep climbs. But I said I could do this.

May16_06
Horseshoe Curve and some mine water drainage

I went up the climb, legs burning, just hoping my dad could feel pain in his legs. That maybe my pain could help his. He was on my mind all the way up the climb.

May16_07

At the summit, I rode over to Tunnel Hill. I looked and thought the time was already one hour in and I was halfway done. No way I would be back in 90 minutes total.

May16_08
The Wall. Much steeper than it looks.

I started down Sugar Run Road. I thought of my post-cancer ride with Scott Scudamore and how we bombed this descent. Twice. I was hitting 45 mph. There were some crosswinds. But it was a great ride back down the mountain.

I did get back in less than 90 minutes. My go-to ride was nice but it did not get me thinking less about my dad. The reality set in that our ride in October was probably our last ride together.


Crashing the White House

WASHINGTON, D.C.

Nine hundred and ninety-one days. That’s the number of days it has been since I last crashed which was on July 3, 2013. I broke my collarbone that day.

Today was to be simple. Real simple. We got a call yesterday that a foreign exchange student on her way home to Denver was stuck in New York since Denver got hit with 18″ of snow. Could she come stay with us for a few days? We said yes to picking up Katrin Bunke from Germany and, as a bonus, her friend, Kaede Furusawa from Japan, too.

DEL_Brett09
Katrin on the Mt Vernon Trail

So what to do with two foreign exchange students “stranded” in the DC area? Go for a bike ride, of course. We had the added bonus of 80° (27° C) and the cherry blossoms at their peak. I asked Terry Moran if we could borrow a bike from his wife, Patty. He agreed. They agreed. We met Terry and Patty, picked up the bike then drove to Daingerfield Island for our adventure to see the cherry blossoms.

DEL_Brett13


We left the lot and rode to Gravelly Point, stopping to watch the airplanes fly over us, landing just a few hundred meters away. We made our way across the 14th Street Bridge and stopped at the Jefferson Memorial. As I was coming to a stop I saw Kaede stop and was talking to some students. These were her friends from the YFU trip in New York. They had added a Washington, D.C option to their trip but as it turned out, Katrin and Kaede got it for free.

DEL_Brett14
Cherry blossoms at the Tidal Basin

We rode up to the Lincoln Memorial where Patty and the girls walked up inside the memorial while Terry and I waited with the bikes. We then directed the girls to the Vietnam Memorial where they walked down and visited. We stopped briefly at the World War II Memorial then made our way over to the White House.

Katrin and Kaede
Katrin and Kaede

We circled the Ellipse and as Terry tried to stop for a photo-op he was directed by the Secret Service to keep on moving. So we all did. I came to the transition between street and sidewalk. And lurking there, unbeknownst to me, was a 3/4″ lip that was parallel to the street. As I turned my wheel it did not. I came crashing down on my left side, landing hard on my hip and elbow. Nothing broke but I had road rash mostly on my elbow. But my ego was shattered.

DEL_Brett16
Bike taxi

We went to the north portico of the White House so the girls could get a photo-op, which had been denied them on the south side. We then got on the bike lane on Pennsylvania Avenue and rode over to Ford’s Theater. We were hoping to get them inside but there was an hour wait.

DEL_Brett17
Outside the Lincoln Memorial

Checking the time we decided it was best to call it a day. We headed out, carefully maneuvering through traffic and people to get back over to the 14th Street Bridge where one could ride without the crowds. A 15 mph headwind actually felt pretty good the last four miles back to the car.

For the girls who aren’t used to riding, the sunshine and 25 km (15 mi.) was enough of a ride. For me, it was enough of a ride too. With bruises and road rash, well, let’s just hope it’s another three years before I hit the pavement.*


Livestrong for Alex

AUSTIN, TEXAS

Six years ago I didn’t see myself doing charity rides but then … cancer. And today I lined up for my fifth Livestrong Challenge. Two were in Philly (actually King of Prussia) and now the third one is in Austin.

Lexi Rogers
Barry with Lexi. She was my bicycle buddy for the Texas 4000 and we got to meet at In N Out Burger Saturday night.

I wanted to ride with 13 year-old Alex Shepherd in Oregon but never got the chance. At his service in June, I told his dad, Dan, I’d like for him to join me in Austin and we would ride for Alex.

Dan at the end of the road
Dan at the end of the road

I arrived on Thursday and attempted to find a route called the Volente Loop using a downloaded file on my GPS. The problem was there were a couple of spots where the route crossed over (think figure eight) and the GPS wasn’t sure, or probably I wasn’t sure, which way to go. At 16 miles I found myself back at my car. OK, at 95 degrees, I gave up.

LS16_1
Rudy’s

Friday morning I went to the airport and picked up Dan. We didn’t have much time as he assembled his bike then we rode downtown to meet Will and some of the Cyclists Combating Cancer group at Mellow Johnny’s. We rode over to a Rudy’s which is delicious BBQ in a gas station.

Four of Seven Yellow Jerseys at Mellow Johnny's. I think the Tour de France called and want these baclk.
Four of Seven Yellow Jerseys at Mellow Johnny’s. I think the Tour de France called and want these back.

Yesterday Dan and I went to Livestrong Headquarters to pick up our registration materials. After lunch were able to do the real Volenti Loop. Still hot with some punchy hills and “heavy” pavement. Those 42 miles seemingly took something out of me.

Dan adding Alex's name to the wall
Dan adding Alex’s name to the wall

This morning we timed our entrance perfectly. I had raised enough funds to get a priority start in the first coral. I wanted to ride with Dan but being in the front coral meant I could ride out with the top fundraisers. Our CCC team is almost always the top team but this year we were second to “Lance and Friends.” Well good for him (seriously – if he puts his name out there he will get donations to his former charity).

Ready to roll out
Ready to roll out

Lance Armstrong lined up in the first group and I thought if I had a chance to ride next to him, I would. I got to the coral at 7:29 a.m. One minute to spare. But there were lots of cyclists in cue and I was at the back of the group. I never even got a glimpse of Lance at the front.

LS16_14

We rolled out at 7:30. Our plan was for me to soft pedal if I wasn’t with Lance and in either case, we would meet at the first stop at Mile 10. I wasn’t with Lance and I began to back off the pace. At Mile 6 Dan and I joined up, both looking splendid in our Team Alex jerseys.

Texas 4000 at Rest Stop 2
Texas 4000 at Rest Stop 2. Ayesha (middle). Ayesha is part of the 2016 Rockies Team.

I rode up behind a man wearing a picture of a child and said “Tell me about your daughter.” I slowed to talk and I think Dan saw that it wasn’t all about the riding. The best moments of the day would come from riding.

On the road
On the road

At the second stop, I met the kids from the Texas 4000. That was a surprise to them as I started dropping the names of Vanessa and Lexi and others who were part of the program the past couple of years. They seemed genuinely excited to meet me. Well, I was excited to meet them too.

LS16_16
Always my favorite gas station

Each “challenge” is designed to feature a challenge on the century route. While this route was mostly flat with some rollers, I remembered well the Wall. Around Mile 50 you could see this butte in the distance. As one got closer you could see there was a road straight up the side to the top. Closer still, you could see almost everybody pushing their bikes.

As Dan pushed on I told him we should back off a little. Don’t want to hammer it and then have nothing left for the big climb. At Mile 48 we pulled into a rest stop. There I met Rudy the Chicken. A girl was holding him and offered to let me hold him. She now has me rethinking my love affair with Chick-fil-A,

LS16_17
Barry with Rudy the Chicken

As we rolled out I wondered about the Wall. Dan went ahead and I found myself next to a woman, Christy. I asked her if she had ridden this century before. She looked at me and said “I rode a century yesterday.” She must have heard “ridden a century before.” We talked.

Dan Shepherd
Dan and Rudy

The next 25 miles went by as quickly as any I have ridden this year. Not quickly as in fast but quickly as in the time few by. Mostly, Christy and I rode side by side and did not notice we were pulling 12 riders. Christy’s friend, Christa, and Dan were busy talking too.

Christa and Christy

Back at the rest stop (with the chicken – we had made a loop) there’s always that moment of truth when you have been riding with strangers. Do you wait for one another or do you move on? Not sure who but we waited for one another and the four of us rolled out of this rest stop.

LS16_23
Dan chatting at the Texas4000 Rest Stop

Both women are strong. Both are triathletes. Christy has been to Kona for the Iron Man Championships. Do I need to say more? But on this day, her derailleur wasn’t functioning and she was stuck in a small ring on the back. Not the 11t but close to it. Having ridden a century the day before in Houston and now riding in a “big gear,” I actually had a chance to stay with her.

LS16_24
One of the rest stops

At the next stop, we found a mechanic. He put the bike on a stand and said a piece of hair was in the derailleur and he removed it. None of us believed that was the cause but her bike functioned again. The mechanics also confirmed that Lance and friends came by really early but apparently did not ride the full century. I never saw him the entire day.

We rode back to Austin enjoying more talk about cycling, doping, school, and politics. Once we passed a man, fit-looking, who was struggling, and he looked over and saw two women. Whatever struggles he had that day he put behind him because he took off just like someone lit an afterburner. It was apparent he wasn’t going to get “beat” (it’s not a race, it’s a ride) by women.

LS16_21
Christa and Christy

As we approached the finish line I soft-pedaled and let the three of them go on. I still find the first 99 miles of these challenges to be easy but the last mile difficult. Even while talking about cancer all day I wasn’t really thinking about cancer. But the last mile is one where I think of others and I reflect on my own journey. I slowed down and moved to the right where volunteers handed out yellow roses to cancer survivors. It was my 5th time receiving a rose but it’s still hard.

LS16_04
Yellow Rose went home with me on the airplane

Back at Camp Livestrong, Dan and I went to the food tent. While we were there a woman came by pimping her kid with a donation jar. She told us her sad story of how she needs money because he child has brain cancer. Dan and I were taken aback and I was the first to ask “What kind of brain cancer?” We know a little about pediatric brain cancer. Dhe had no answer. She started backpedaling both from her story and from our table. Pathetic but perhaps a pathetic cry for other help.

LS16_20
Cards in Memory and Honor of

I made bibs/cards for 60 people that I wanted to put on their message board. Just as soon as we started putting them up, workers started tearing them down. It was 4:00 p.m.

LS16_22

With nothing more to do, we gathered our belongings and went back to shower at the hotel. Dinner. Pack the bikes and reflect on the day. It was a great day of talking about Alex, Jake “the Hero” Grecco, and others affected by cancer. The talking was therapeutic as was the riding.


Verified by MonsterInsights