Phil’s Fondo

THOUSAND OAKS, CALIFORNIA 

I was out the door of the hotel shortly after sunrise for the six-mile ride to the start of Phil’s Cookie Gran Fondo. I watched the Chocolate Chip route depart at 8:00 a.m. then got in the back of the line for the Sugar Cookie route when Reggie Miller rolled up. I asked him how he was feeling and he said OK. He had a stiff back yesterday and was walking gingerly. Frankie Andreau called for more riders to go to the front. Reggie went up front. I stayed in the back. 

VeloFix – Before rolling out I paid $10 to true a front rotor

We had a neutral rollout with a police escort for three miles. There were a number of riders up ahead. Even though we stayed together to the Westlake Blvd climb, I never saw Reggie again. Imagine that, a world-class athlete 10 years younger than me and I never caught him.

The Chocolate Chip route rolling out

I had no goals planned. Like I have for the past two-plus weeks, I did not display speed or distance. That was not a goal. Stopping at the rest stops was. This was a ride to enjoy. Take it slow if you must, And eat cookies. Lots of cookies.

Good Morning Thousand Oaks!

At the first rest stop, I ate a cookie. The second one came on Pacific Coast Highway and was much too close to the first one. But I stopped and had a cookie. The third one I rode by without stopping. 

Rest stop #1 – Sponsored by UCLA Cycling Club

I was pretty happy that I went over the Westlake Blvd climb in record time (PR). I wasn’t watching speed but Wahoo was displaying Strava Live Segments. I lowered my time by four minutes. 

Descending Mulholland

I was hopeful on PCH I could beat my prior time on a flat stretch. But that was set with a tailwind three years ago and today there was a stiff head or cross headwind. I was losing time on a segment which I wasn’t going to finish because we would turn to Potrero Road before the end of the segment.

View of the Pacific Ocean from Mulholland

A small group went by and it was the only draft I would take all day. There were six riders being led by a guy in an Israel Premier Tech kit. A pro kit by itself doesn’t mean that much as they are available for anyone to purchase. 

Mulholland Drive – The rider farthest up the road on the left is Rick Zabel

The rider was young and strong. I thought we might be trading pulls but he was nose in the wind all out and we were hanging on. It was glorious. 

Rest stop #2 – on PCH

After 4-5 miles he pulled off as we began the approach to Potrero climb. I pulled alongside side of him and thanked him for the monster pull. 

Cookies at Rest #2

As the group pulled away to attack the climb I was next to rider #101. We both remarked on how strong that rider was. As I was reaching the top of Potrero I saw the Israel rider headed back down the road. I remarked that he was probably going to ride it a second time. And I think he did. 

The Cookiemobile would lead us out on the ride

It turned out that was a pro. Rick Zabel who rides for Israel Premier Tech. I also saw him going back up Mulholland as I was descending. And he passed us on the descent on Mulholland. It all makes sense now. 

Rest stop #4 at the top of Potrero

Potrero Road is a beast. I hit the first ramp with a PR then had a mile and a half of a false flat (actually 2-3%) before the real climb began. It’s tough. Some people were walking. One guy broke his chain and had no choice but to walk. Another was paperboying so dramatically that he almost got hit by an oncoming truck. 

Riding on the PCH

Although I had a PR on Potrero, it wasn’t nearly as much as on the other climbs. I think the lesser grades I pulled back more time. But at 16% grade, I creep. I wasn’t going to pull back time on the steepest section. Or perhaps, this year we hit Westlake early and Potrero late in the ride. In the past Potrero was at Mile 8 and Westlake around Mile 20 so maybe I was fresher in the past.

Waiting for coffee at the start

At the top of Potrero Road, I stopped at the Rest Stop. Half of a cookie was enough. Plus a banana. The finish was just 12 miles away. 

A cookie on PCH

But first, three more Live Segments. The longest was an 8-minute effort in which I shaved off one minute. That was followed by two smaller climbs. Then finally it was downhill or flat, flat and windy, to the finish. 

Scary in Ventura County

SOME DATA TO PONDER

PR-Westlake Blvd Climb – 18:35 (Old 23:26) Today: 313/451 All-time: 4214/7108
PR-Potrero Grade – 18:06 (Old 18:52). Today: 214/432 Age 44/105 All-time: 3905/6704

Jersey

I took almost five minutes off the Westlake Climb but only 46 seconds of Potrero. Yet today I was only in the top 31% while on Potrero I was above the line (top 51%). I am thinking Potrero is so steep in its upper pitches that it didn’t matter how much I weighed – I was going to go slow,. But the weight difference in three years paid big dividends on Westlake.

Food!

PR-Phil’s Cookie Fondo Westlake – 15:47 (Old 19:35) Today: 307/459
Potrero Wall – 10:12 (PR – 10:02). This was surprising. Hmm

Pizza chefs

PR-Potrero Final Ramp – 3:56 (Old 4:02). This section is 0.27 miles at 14% grade. I’m going to go slow no matter what. Or fall over. Today 199/430 Age 45/106



DISTANCE: 59.6 miles
AVERAGE: 14.9 mph
WEIGHT: 177 lbs
COOKIES: 2.5 (plus one more at lunch)


It's Phil's Fondo. It was a good ride with lots of cookies.
At the silent auction, I was the high bidder on an ELEMNT Roam

Hanging with Mr. Miller

AGOURA HILLS, CALIFORNIA

My plan was simple although I blew it yesterday. Today I would ride the shorter of the two routes offered for Phil’s Cookie Gran Fondo. I was already in a huge deficit by accidentally riding 70 miles yesterday.

Riders gathered at Whizen Plaza

I left the Hampton Inn Agoura Hills hotel and rode the mile and a half to the Whizen Plaza. Retired pro, Frankie Andreau, was the emcee getting the rides started. The 45-mile “Chocolate Chip Cookie” ride would leave at 9:00 a.m. while the 35-mile “Sugar Cookie” ride would depart at 9:30 a.m. While 35 miles doesn’t seem like much, these have some big climbs in them. In this case, there was 4,500′ of gain over 35 miles.

Phil Gaimon and Reggie Miller lead the riders out

At the start, there were only about 20 of us remaining for the Sugar Cookie route. Almost everyone went with the first group. Frankie asked how many first-timers there were and more than half raised their hands. But I knew from my ride four years ago not to do the longer route to have something left for tomorrow.

The Cookie Car

We rolled out and followed the “Cookie” car for two miles until it pulled off. We were in a group although it was splitting up as the roads turned up. I did not want to ride in the front of the group but it was the pace I was comfortable at. So there I was in the front group of nine when we came to rest stop One. While some were debating whether to stop I knew we must get a chocolate chip cookie.

Rest stop one – Cookies!

We stopped and I got a chocolate chip cookie. I split a banana with another rider and was debating whether to roll out with the group again and let them go. That decision was made for me. I got my bike off the rack and the rear tire was flat. A quick inspection and I found a goathead in the tire.

Goathead. An invasive species normally in grasses – not on the road.

There were still three riders behind me as one had a triple flat – also goatheads. They stopped at the rest stop and saw me. But they left before I was finished. I thought they might wait for me but two of the riders, Razzle Dazzle, were clearly together, and I think the third one was too. So they were a unit and I can see that they may not have even thought about waiting for the last rider on course.

Cookies. Why we ride.

Decision made. The CO2 gave me enough air to continue but I did not want to ride the route without a spare and another CO2 cartridge. I told the guy at the rest stop that I was turning around. He seemed surprised but I was comfortable with that decision. I just wanted to get back, and get a new tube and CO2.

Mulholland at Malibu Creek Park. I caught and passed the rider in blue.

I held my breath. On the descents, the bike did not handle well. The squishy tire required me to brake more than I wanted to. But I came to the Mulholland climb I had done before a couple of times. And this time I was more than one minute ahead of my PR, even with a soft tire. That alone made the ride wonderful.

Barry with Frankie Andreau

Arriving back, I was first. Well, I didn’t complete the miles anyone else did. I got a new tube and CO2 from VeloFix. I grabbed lunch and sat with Frankie Andreau. Reggie Miller, the former US Olympian and NBA All-Star joined us. It was fun meeting Reggie. I called him Mr. Miller and he corrected me – “please call me Reggie.” I guess I was hanging with Reggie.

Barry and Reggie Miller



DISTANCE: 22.4 miles
SPEED: 14.5 mph
WEIGHT: 177

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