Cap to Cap

RICHMOND, VIRGINIA

The goal: Park in Richmond, take a train to Williamsburg and ride back on the Virginia Capital Trail.

I was thinking Union Station in D.C. with its six-level parking garage. In Richmond, I found nothing other than a mostly vacant lot near the train station which needed a parking app. I drove a few blocks away and found on-street parking. After all, I was riding a bike today so it really didn’t matter how far away I parked.

Richmond Main Train Station

The area where I parked seemed a little sketchy. Next time: I will park at the trailhead at the bottom of Pear St. then bike to the station.

Inside Richmond station

Like so many U.S. train stations, the Richmond Main Station is a treasure. What a beautiful building. It was, however, lacking in signage. I had no idea which track my train was arriving on or how late it would be. It was scheduled at 10:03 a.m. but had not arrived by then.

I had made a bike reservation so someone should have known that I was boarding with a bike. The baggage car was at the front of the train. There was one boarding area, in the middle, where the conductor checked our tickets.

Richmond Main

I had to enter the middle of the train. When I asked the conductor where I should put my bike he said “anywhere.” I was expecting two hooks per car but found none. One we got rolling he walked it through two cars to the baggage car and hung it on a hook.

The train ride could have been enjoyable The windows were filthy dirty and it seemed the engineer loved blowing that train whistle. Seems to me that there should be better ways in 2019 to warn people of an oncoming train rather than a whistle. I’m not sure I ever heard a train in Switzerland use one.

Dirty windows

With the glare of the sun hitting those windows, it was hard to see any scenery. But mostly it was a forested area from Richmond to Williamsburg.

The seats were much better than the last time I rode a train. Only the constant whistle kept it from being truly enjoyable.

At the Williamsburg station, I had to exit from the middle of the train then walk back up to the front to pick up my bike. Seems the two cyclists would have been better served to exit with their bikes.

Colonial Williamsburg

I had no clue where I was but then – I was in Colonial Williamsburg. I rode the traffic-free streets for a few minutes then found Rte. 5 towards Jamestown.

Arriving at Jamestown Settlement, I met Terry Moran. We would ride together the first 13 miles of the Virginia Capital Trail before he would turn around and go back to his Williamsburg home.

Terry Moran

The trail begins here and is a 51-mile bike trail from Richmond to Jamestown. It is 98% trail with two small portions at Charles City diverted to the street as well as one section of about 1/4 mile near Richmond.

If you love wooden boardwalks this is the trail for you. Every mile it seems you cross one of the bridges. All are in great shape now but wonder if they will hold up in 10-15 years. But enjoy them now. They are great!

Terry rides into the distance

The eastern section is pancake flat. It is situated in the Middle Peninsula section. It is wooded with its share of wooden bridges as it follows Rte 5.

Chickahominy River

At MP 6 (or 7) the trail crosses the Chickahominy River. There is a separate bike lane on either side or the cool kids can ride on the shoulder on the highway.

Crossing the Chickahominy River

Once over the bridge, the trail continues with Charles City being the next landmark. Charles City Courthouse is at MP 21. There are little to no amenities on the trail so grab them when you see them.

Chickahominy River

Terry had turned around at MP 13. He suggested to me that I stop at the Citgo service station at Charles City – for their fried chicken. I came to Haupt’s Country Store and at first, kept going. But then I smelled the chicken and went inside. Chicken by the piece was $2.65 for a breast and roll. It was good but there was no seating area, not even a bench outside.

Haupt’s Country Store

At Charles City, the trail disappeared into the street for a couple hundred yards. I passed Cut’s Courthouse Grille and saw some bicycles parked outside. That is your restaurant option if you want sit-down. At the Citgo Station, I stood next to a trash can.

Did you know this?

After Charles City, I entered the plantation area. Shirley. Berkeley. Sherwood Forest.

Once in Henrico County, the trail went from flat to rolling. The rustle of dried leaves cracked beneath my tires. It was still wooded in many sections and the Fall leaves were covering the trail.

Another bridge – all are in great shape

Fueled by my piece of chicken, I averaged 17 mph from Charles City to Richmond. My time at either end, Williamsburg and Richmond, slowed my average speed as I was site-seeing in Williamsburg and climbing Libby Hill in Richmond.

Four-Mile Creek Park

As I got closer to Richmond the trail became familiar to me. I stopped here in April and had ridden part of this before.

The trail goes under I-295 and is the only place there is considerable road noise.

Mile 51 in Richmond

As I got close to Richmond, I remembered some of this trail from having ridden it four years ago when I volunteered at the UCI World Championships. But some of it was also new to me.

James River, Richmond

Rather than finish the last quarter-mile of the trail, I turned off it to go up Libby Hill and find where I was parked. At Libby Hill, there was a chain across the entrance. After 10-15 seconds of thought, I decided that was for automobiles. There was an opening for a bike and I rode up the famous Libby Hill – as I did three times last month.

The cobbles on Libby Hill

At the top I needed to find my way to my car. I was on Richmond Hill and the street where I parked, Grace Street, did not continue because of a cliff.

sN. 23rd St is a cobbled street that looks to be 12% grade going down. I decided not to ride down it, afraid of my traction while bouncing on the cobbles. The sidewalk presented a good option and I carefully went down the sidewalk. However, at the bottom, it becomes steps.

Richmond Hill – It’s steep – need steps

It was a 60-mile day. It was a beautiful day. I would recommend this again although I would think I would like to add the Jamestown Ferry as an option and ride on the south side of the James to Rte 156.



Dear Andrew and Staci

SALISBURY, MARYLAND

I arrived at 2:30 yesterday as walk-in registration for the Sea Gull Century began at 3:00 p.m. I registered and picked up my rider packet. There was a $15 difference between early registration and walk-in. The $15 is essentially insurance should the event be canceled (as it was in 2015). But I think next year I will just register online and avoid check-in (although you still have to appear to go pick up your T-shirt).

Fenwick Island, Delaware

After registration I went to Fenwick Island, Delaware for Fishers Popcorn, a required stop for this trip or I would not be welcomed home. With temperatures in low 70s, it was too nice not to ride. I saw, felt, the wind and knew it was coming from the north. I headed north and it was tough riding. I only rode five miles to Bethany Beach before turning around to enjoy the great tailwind back to Fishers.

The Famous Fisher’s Popcorn

 

At check-in at the Hampton Inn, a young man told me a big story how his car broke down, he and his wife and child were stranded, and they needed a place to stay. Since I had a room with two queen beds I offered him one of those. He did not accept. The front desk clerks were almost beside themselves that I did this. When the security guard went out to talk to him, they drove off. I may have been born at night but I wasn’t born last night. Hehe.

South Bethany, Delaware

 

Morning came too soon. Lots of cyclists were in the breakfast room as it opened at 5:00 a.m. I stuck my nose outside. It was 52º but no wind. Arm warmers and a vest would be enough for today.

Leaving the Hampton Inn

 

It was a few minutes before 7:00 a.m. and before sunrise. Rather than ride on US13 in the dark to get to the start line at Salisbury University, I made my own route. I wouldn’t start at the official start but make up for any distance by riding back to the hotel after the ride. I had studied the map that the event uploaded and knew they would come down Division Street to St. Lukes.

The original course map. It differed from what they actually used.

When I arrived at Division Street, no one was there. No one. I knew I was early but with 5,000 riders on course surely I could not be the first. I wasn’t. I eventually (4 1/2 miles) found the course. They had come down Old Pokomoke Road. I joined the ride there.

Snow Hill, Maryland

 

At the first rest stop, I saw a course map. The organization had printed out the map, displayed it on the trailer, but there was white tape over the first portion. They drew in a new route. They had changed the route but not on the uploaded PDF map I was following. No worries. It was fun for a while thinking I was first on the course.

Pokomoke River at Snow Hill, Md.

 

At the first turn where the two routes separate, I was unsure where to go. I studied the map before I left but not that turn. Were we using the white or yellow seagulls? I asked the photographer and he didn’t know. I asked one couple and they thought they were on the 100-mile route. Stay the course! And it was the right choice.

Chincoteague Bay

 

This was the fourth time I did this ride. What makes each different is the weather and the people you meet or ride with. Today’s difference was the weather. Temperatures weren’t bad, ranging from 52º to 64º. There was very little sunshine. I would wear the arm warmers all day but eventually unzipped the vest. But the wind that wasn’t present at the hotel was present beginning around 8:00 a.m. And it was strong. All-day long.

Two and three years ago I rode with riders from the Blair Cycling Club (Pa.). Last year I met a woman, Sandra, and two of her friends, and we rode together for 60 miles. Today I met nobody until eight miles to go. Here the Assateague Century and Princess Ann Metric routes come back together.

Near Newark (4 miles)

 

As I turned after the airport, I briefly met a young couple, Andrew and Staci, who were new to cycling and riding their first long event. Staci seemed impressed that I rode 100 miles. I should have ridden with them but had been riding well (18 mph) and wanted to keep up my pace. Staci asked if riding in the wind was easy.

Rest Stop 2 – Newark

 

If they are reading this, I will tell you what I know. Riding in the wind is hard. Some say it’s harder than climbing because “you can’t see the wind.” But I disagree. Look back six days at the Alpine Loop Gran Fondo, which had plenty of climbing. I averaged more than five miles per hour faster today than when climbing over the Shenandoah Mountain near Harrisonburg, Va. on Sunday.

Quepanco Station at Newark, Md.

 

The key to riding into the wind is to get into a group and draft. Or get lower. Or do both. Generally, I found a group the last three times here. Today, not so much. But one can always “grab a wheel” and jump in a “paceline.” Paceline is mostly a misnomer because on this ride there are mostly wheel suckers. I have yet to see a true rotating paceline like I rode in Indiana in August.

Approaching Verrazano Bridge, Assateague Island

 

I rode most of the miles solo today. Other times I jumped in with a group for a bit. Fighting the wind is not as hard if you are in a group.

Verranzano Bridge at Assateague Island

 

My first segment took me to Rest 2. I skipped Rest 1 which is always crowded. I’m usually able to find port-a-johns on route and with temps in the low 60s, I wasn’t depleting my water bottles. Segment 2 took me to the rest stop at Assateague Island.

I can find my own porta-a-johns; this one at Snow Hill

 

Segment 3 was from Assateague Island to Rest Stop 4. It was here, just after Berlin, that I realized I set a personal record for miles in one year. I was feeling good about that when a group of four went by and I jumped on. One rider pulled for 1-2 miles then dropped back. Another pulled for a while then dropped off. But they stayed upfront. There was no rotation. Finally, I went to the front. And I promptly rode off the front. Damn me.

Rest Stop at Assateague Island

 

Despite arriving together at Rest Stop 4, we were not a group and I didn’t see them leave or wait for them. They may have all been friends. Or complete strangers. I don’t know. I didn’t see where they went once we stopped. The sign at the stop said 17.3 miles to go and I went solo the rest of the way. It was here, with eight miles to go, that I briefly met Andrew and Staci.

Rest Stop at Assateague

Arriving back at the college is always neat. The route goes under US13 through a pedestrian underpass. Coming out the other side you are at the finish with people congratulating you including the Salisbury University cheerleaders. The event is well supported by the University. The track and field team were the volunteers at Rest 2 (and maybe Rest 4). Apple pie and vanilla ice cream were offered at the end (or cherry pie and chocolate ice cream).

Barry and Cheerleader

 

I was disappointed today as I saw no horses at Assateague Island. We were at the very northern tip by road which is the Maryland State Park. I talked to a ranger and he explained that they haven’t had a great experience with 5,000 riders in the park as some of them have tried to pet the horses. I almost went into the national park where I knew I would find horses but decided not to.

Sand dunes at Assateague Island

 

Staci asked me if I rode this before and then stated I probably do these all the time. So Staci, here is the answer.

Pickle Pops – I did not try one

 

Dear Andrew and Staci,

I used to do century rides all the time. Or I feel like I used to. But I had knee replacement surgery 18 months ago. If that didn’t slow me, I had a memory-loss accident a couple of months later. The only century ride I completed in 2018 was this one. The Alpine Loop Gran Fondo last September I cut short and the Horrible Hundred last November in Florida I also cut short. The latter was because I was with friends who weren’t riding the full 100. I even competed in the World Hillclimb Championships in Santa Barbara and earned the title as Worst Cyclist in the World.

This year we did a planned 95-mile four-country ride in Luxembourg but I was sick so no need to add five miles to call it 100 although some in my group did. In Indiana in August, the Spokes of Hope Century Ride was cut short (65 miles) by thunderstorms. At the Alpine Loop Gran Fondo in Harrisonburg, Va. six days ago, I stopped at 78 miles.

Staci and Andrew

 

After 18 months of previously completing only one century, it was important enough for me to finish this one – and to finish fast. I began to think I may never finish another one. I felt bad pedaling away from you (Staci and Andrew) when normally I would have ridden and talked for a while. I wasn’t just being a dick. Really, I wasn’t.

Windy at Assateague Island

 

I was impressed that you both have only been riding for just four months. To increase your mileage to ride a Metric Century is a big accomplishment! I was most impressed with that than anything I saw on this ride.

I hope the two of you keep riding. Cycling is healthy, especially when you avoid crashing. For the minutes or hours you are on the bike you are in a different world. Maybe next year you will want to ride the full Century route. If you do, let me know, and I’ll try to ride it with you. But above all, keep riding, and I wish for you Peace on a Bike. – Barry

Race Bib



Climb to Conquer Cancer

RICHMOND, VIRGINIA

A new ride to me. A cancer ride sponsored by Amy’s Army of Cancer Warriors benefitting the VCU- Massey Cancer Center.

Libby Hill

Logistically, I decided I would park at Stone Brewery, a huge lot about a mile from Libby Hill Park. There were only a handful of cars there and the parking space I was looking at (near a tree) had lots of broken auto glass – the sign of a break-in earlier. Ugh.

Libby Hill

I had to check-in and pick up my timing chip before the ride. I rode up Williamsburg Avenue and turned on Libby Hill. Our route would take us up this climb twice on our ride. I decided to make it three. There was as much grass as there were cobbles. It was actually an easy climb. Not steep. Not long. And the stones weren’t that annoying.

Looking down Libby Hill

Throwing some numbers at it – the best I can tell the climb is about 220 meters with an average or steep grade of 9%. While we did two climbs, the pro men in 2015 for the UCI World Championships did 16 climbs up the hill.

Riding in Memory of
Jacob Grecco
Alex Shepherd
Janice Lowmaster
Kay Walborn

I positioned myself at the back of the group for rollout. When we were ready to go they announced that I was at the front. Oh well. I turned my bike around and rolled up behind the police cruiser who would escort us for a four-mile urban loop before bringing us back to Libby Hill where we would climb the hill, for the “first’ time. This one was timed.

The parking lot at Stone Brewery

As we rolled through the Richmond streets the calls of “Hole!” echoed throughout our group. The streets were in bad shape. This was very unfortunate. I was second wheel behind the cruiser on the right. Perhaps third or fourth wheel on the far left was a rider who came upon one of those holes.

Statue at top of Libby Hill Park

We may never know what happened next. It appears it hit it hard. We all heard a loud bang – sounds like a gun but it was the sound of a tire exploding. I heard a crack and in my periphery, I heard two bikes coming together and I saw at least one but I think two riders going over their handlebars while their bikes went up in the air. As far as I know, only two riders were involved which is a small miracle.

At the start line. Little did I know we would turn around to start and I would be in the front, not back.

I did not slow down nor turn to look to see what happened. Any sudden action by me might cause more riders to crash. I yelled “Riders down!” and we told the police to go back and check. We waited for 20 minutes until the ambulance arrived and took the riders away.

Waiting for an ambulance for our riders who went down

At Libby Hill, I crossed the timing mat and then, a rider in front of me, stopped, lifted his bike in my path, and turned around. Any chance I had of doing well on the climb was taken away from me by an inconsiderate rider.

Volunteers at Rest Stop 1 – They make the event happen

While I had been riding first or second wheel behind the cruiser, the word must have gone out to leave the accident scene without the police escort. I had gone from the front of the group to the rear (hence the guy in my way at the bottom of the climb). Once over the top, I locked into a group of orange riders. The group was mostly women but there were some men.

The James River, Richmond

We rode 24 miles to the first stop. Mostly I chatted with an unnamed guy and the big takeaway was telling him about and letting him try my Dual Eyeware sunglasses since he couldn’t read his Garmin. He was impressed. He then met some friends and took off with them.

My 10-year Cancerversary

I stayed with the group I was in. They were with Sweet Spot Cycling. Most seemed to be 30-40s somethings although one woman was riding after a partial knee replacement in July. Based on the age of knee replacements, she was probably on the north side of the 40-something range. Kudos to her!

Sharon MacLean Maggie Hopkins Barton, Leary Jessica Conley, Dixie Newsome, Erin Silliman Wittwer, Marion Palme, Ashley Gibbs.. Source: Maggie Hopkins Barton Facebook Post shared by Amy’s Army of Cancer Warriors (Sept. 23, 2019)

We skipped Rest 2 and rode 30 miles to Rest 3. We averaged 18.2 mph with most, but not all, taking pulls. I did. Some of the non-Sweet Spot riders never came to the front. The last 10 miles we averaged another 18 mph. I backed off before the climb just so it wasn’t so crowded. Once I hit the climb my legs knew it. The first two times were easy. The last one was not – it’s what having 60 miles in your legs will do.

Alongside the James River returning to Richmond

I passed a couple of riders and was out of the saddle at the end. I thought I was way worse but unofficially was just eight seconds slower. It just felt much slower.

Rider finishing on Libby Hill

It was an enjoyable ride. I sought out one of the Sweet Spot riders to thank them for letting me join in with them. I would do this ride again and recommend it to others.

Riding “partners” from Sweet Spot Cycling


Alpine Loop Grand Fondo

HARRISONBURG, VIRGINIA

The weekend began yesterday with an invitation-only ride out of Harrisonburg with Jeremiah Bishop and The Vegan Cyclist. Jeremiah took us off-road where he may have been the only one comfortable going down dirt roads. But no one fell and we made it back to registration at Craft Brothers Brewing in one piece.

The Saturday Ride

In summarizing today, one only needs to look at last year’s post. I sucked on the first mountain climb. I sucked more on Reddish Knob. Cramped. I decided it was best not to do the 20-mile loop making a century ride.

Three prostate cancer survivors: Mike, Robert, Barry

Of my eight times doing this event, this started out the most perfect. The temperature was just right (mid 60s). I was at the start line plenty early to say hello to friends.

Rollout thru Harrisonburg
Barry is front and center in yellow
Source: Alpine Loop Gran Fondo Facebook Page (Erin Bishop)

One thing I did not do was to pick up a timing chip to be timed on the climbs. I finished dead last in the WORLD last year at the World Hillclimbs Championship so who am I fooling thinking I would win anything? Plus, without a chip, I may be free to stop and take pictures.

Passing the Amish. She asked us if we were all local.

At the start line, we were called out or recognized. As a prostate cancer survivor, I am always recognized. I’m sort of like a mascot. A big cancer-surviving mascot.

Sunday morning group ride

At 8:00 a.m. we rolled out. I was in the front row and stayed there for the first couple of miles. When we turned off the road I dropped back four or five places. But we were often doing 20-25 mph in tight quarters. Except for Jeremiah Bishop, these are not professionals. I am not a professional. I am just uncomfortable riding that close to that many strangers. I pulled off at a Mennonite Church and let 100-150 riders go by before jumping back in.

The climb on U.S. Rte 33

A century ride should be ridden as easy; medium; hard. That is, ride the first third easy. And I wasn’t. Maybe they were riding easy but it was more effort than I wanted to use at that point. It was foolish for me to ride hard to stay with the group. I backed off.

Top of the Shenandoah – Camera lens blurred with sweat

I was seemingly passed by everyone on the road. Many times I thought I was dead last but often 4-5 minutes later someone else would pass me. Sometimes groups of 3-4 riders went flying by. Where were they hiding?

Volunteers at Rest 1

We got to the first mountain climb, Shenandoah Mountain on U.S. Rte. 33. I was passed by 22 riders and passed no one. I was having a bad day. I briefly talked to 16-year-old Ben, who I helped last year. He had passed me but then I caught him and asked him if he was going for another jersey. He told me he was but didn’t think he had a chance. I hope he made it. We both stopped briefly at the summit but I had a good fast descent and didn’t see him after that.

At Reddish Knob Road I started the climb. It is tough. It begins with a one-mile climb followed by a one-mile descent. Then the fun begins. It’s a five-mile climb with 1,635′ of gain. That averages to 6.2% but that is skewed by the last half mile or so which flattens out. By contrast, the seven-mile climb at Horseshoe Curve (Altoona, Pa.) averages about 4%. That one does have a very tough section of 20% though. But Reddish Knob is harder.

Barry at start of Reddish Knob

I was passed by five riders going up Reddish. But three of those I eventually passed back as they were pushing their bikes. It is tough. One guy was paperboying all over the road and still passed me. Until he walked.

Welcome, Gran Fonda. Henry, I hope.

It took everything I had not to stop. Not to walk. I dug deep then went deeper. My right knee was hurting. I made the decision to do the 80-mile route and forgo the century. I also tried to make plans for dinner with the granddaughters in Martinsburg and I couldn’t do both.

One-lane bridge

The last 20 miles went fine. The last 40 may not have. Occasionally I was passed by a rider or two. I was always amazed at the pop they still had in their pedals while I struggled.

Back roads of the Alpine Loop

And like last year, Katie Yates came over from JMU to meet me. Unlike last year, a storm moved in which would have caught me on course had I not ended early.

Barry at finish (holding an ice-cold towel)

This ride gets harder every year. I have to either get younger or lose weight. I am carrying too much weight up these mountains (although the downhill portion is fun).

Katie and Barry

Dayton

BEAVERCREEK, OHIO

I was hoping to ride on Friday with my friend, Laura Snyder, but that did not quite work out. When that opportunity passed she suggested Sunday morning could work. I took her up on it.

Laura on the Creekside Trail

Laura and her husband, Chris, met me at the Creekside Trail in Beavercreek for a 7:00 a.m. rollout. A rail trail, it is wide with good pavement and few riders (at least compared to the W&OD in Virginia).

Xenia, Ohio

 

We headed east on the trail towards Xenia which was only seven miles away. We sort of lost “the scent” of the trail at the train station. Or maybe we didn’t. I was thinking we would connect with the Little Miami Scenic Trail which runs north to Springfield. And I see now we could have.

Chris and Barry (Credit: Laura)


Chris and Laura were time-pressed. Although normally it would have been for church, Chris was leaving town for a week on business so we had to turn around and get back to the start.

Barry and Laura

 

After saying goodbye, I rode more, this time to the west. Entering Montgomery County the trail got narrower and it wasn’t as good as it was in Greene Co. The trail may have also been older but there was a marked difference.

Xenia, Ohio


I followed the trail to Eastwood Metropark in Dayton. I think I picked up the Mad River Trail. I ended up at Wright Patterson Air Force Base Museum. This brought back some pleasant memories. We lived near here in the mid-60s. Money was very tight and family activities meant to find things that were free.

Eastwood Metropark

 

The Air Force Museum was free. The first time we went we followed the signs and were directed to Gate 35c. My dad saw that and thought he needed 35 cents. And I’m not sure he had it. But when he approached the sentry he waved us on, and Dad was probably not the first person who thought that.

Air Force Museum

 

I smiled as I thought of that memory then turned around. I needed to get back on the road to Virginia.

 

Barry, Chris, and Laura selfie (Credit: Laura)
As I was going through a parking lot in the Eastwood Metropark, a car backed out of a space never seeing me. A man walking a dog yelled to the driver, “there’s a bike behind you.” I swerved and did a U-turn. The driver sped off, and I’m still not sure he ever saw me. As I left the walker said, “that was close, wasn’t it?” I told him as far as drivers go, it really wasn’t that bad.

Beavercreek Station

 

Maybe it was the company I had for the first half. Or perhaps the enjoyment of exploration. Or maybe the gorgeous weather. But it was very enjoyable and I hope to get back to the Dayton area to ride again.



MS-150

HOLLIDAYSBURG, PENNSYLVANIA

Friday was check-in. I biked the four miles between my hotel and the check-in site and there was informed that Saturday’s route would be changed. We were told that because of the heat that the ride would conclude at the lunch stop at Camp Kanesatake. From there the riders and their bikes would be transported to Penn State.

Ugh.

Start at Hollidaysburg High School

I ride in heat. I live in Virginia. I rode in Texas. Bring it on! I was very disappointed. This route change would also impact which bike I rode. I had my Trek Pilot (2006) with me and decided that would be a better choice than my Domane (2014) if it was going in a truck.

 

Rest Stop One

On Saturday I arrived at Hollidaysburg Senior High School and went looking for the write-on bibs. This is very important to me to be able to write and wear “I Ride For my Daughter.” For the second time in three years, there were none to be had. This was more disappointing than the route change.

 

Martinsburg, Pa.

We rolled out at 7:00 a.m. We largely stayed in a group. I missed my friends from Rooster Racing where we were comfortable riding in twos closely following the wheel in front of us. This group was very sketchy. There were riders in the “left lane” basically hugging the double yellow line. One had to pass into oncoming traffic or pass on the right. But the kicker was a woman (Bib 111) who while descending in a group sat on her top tube, in the Super Tuck position. This is very unsafe and I immediately backed way off then passed her never to see her again.

 

Lock (without an E) Mountain Road

I fell in with three brothers from Pittsburgh. We stayed together until the Ritchey’s Dairy rest stop (MP 17) and that was it working with other riders for the weekend. It was solo the next 133 miles. (They were good riders. I just didn’t impose myself waiting to ride with them after the first rest stop.)

 

Williamsburg, Pa.

In Martinsburg, I turned back to take a photo of a mural on a building. I figured if we were stopping short I would take my time. Heck, I might even be last to the lunch stop. Once on the road, I saw Lock Mountain Road. I turned and decided to ride up the road. But it went nowhere. Well, it went somewhere but not where I expected. I checked Maps on my phone and was very confused. And when confused just turn around. Only later did I figure out I wanted Locke Mountain Road. That damn E. Still I got some bonus miles.

 

Lunch stop with finishing arch in the background

Maybe the cool kids (or fast ones) were all in front of me. I was not passed from Williamsburg to the lunch stop. At lunch, I saw Bryan Caporuscio from Spokes N Skis. I asked him what the real deal was as I had seen some riders continue on. He said one could ride unsupported which I decided to do. A volunteer recorded my number and I set off.

 

Buses at Camp Kanesatake

I had been talking to two men and a woman. They took off about a minute before me but as I rode I could see them up the road. I figured I’d pass them but saw they dropped the woman. I think she was the wife of one. Ouch. I passed her too. After a few miles, I had the thought that we were riding unsupported and no one should ride alone. Later I did learn there was a skeleton crew of support still on the road.. I turned back until I caught her and told her we were unsupported and no one should ride alone. Except at that moment, the rear derailleur cable broke. I was stuck in my biggest gear.

 

Up the road from Camp Kanesatake

I started to pedal away from her and saw her two friends were waiting for her. I would never see them again. Riding became alternating standing and sitting. I felt I was stronger and faster because I had to use a bigger gear, that is, I didn’t have any bailout low gears. It would also tire me out.

 

The Famous Cookie Stop

The famous Cookie Stop was still in place although we were told it wouldn’t be. One HAM radio operator offered to call a SAG but I said I would soldier on. The hills ahead were rolling but I would have been out of luck on the hills of U.S. Rte. 22. I pushed the gear as hard as I could but had to walk right out of the rest stop and on Airport Road. I was sure I would be swept up (passed) by other riders but never was. I am thinking my speed was up while I was pedaling. Or maybe everyone else was suffering.

 

The warning was late in the day, 3:15 p.m. When I finished it was 84°.

Arriving Penn State I went right to the Spokes N Skis repair tent. Troy told me he had passed me and thought “that guy doesn’t know how to ride a bike – he is in much too big of gear.” Then he said, “Now it makes sense.” A $4 cable repair and I was fixed and ready for Sunday.

 

Beaver Stadium, PSU

Dinner featured two young mothers with MS. Jennifer (sorry I didn’t get your last name) spoke about what it was to be living with MS. Diane Kramer, a nurse from State College, spoke about how Bike MS makes a difference. She gets treatment at the MS Center at Johns Hopkins and she stated that 15 years earlier her doctor’s medical education was paid for by the National MS Society. We make a difference.

 

Diane Kramer (Source: Diane Kramer’s Facebook)

Oh boy. At 3:45 a.m. an alarm went off in the building. We were all required to go outside until it was cleared, about 30 minutes later. It was a short night. After breakfast, I got my bike from the storage room. At 6:55 I wondered why there were only 5-10 riders in line waiting for the start. Then I saw volunteers telling riders to go anytime.

With a second day of heat and humidity, starting the ride early made perfect sense. Unfortunately, if that was communicated it did not get to me. I would have rolled out at 4:15 a.m., right after the fire alarm.

 

Start in State College – Where is Everybody?

The organization said there would be buses at Camp Kanesatake as well as lunch. The problem was this was less than 30 miles into the ride and arriving before 9:00 a.m., I imagine they did not find many people eating lunch. I did have some ice cream, served by the Huntington County Dairy Princess(es).

 

Diary Princess(es)

It was a day to ride (and not be on a bus). It got hotter as the day progressed but the stops were staged appropriately. My only response to the heat would have been to put a water-only stop in between each rest stop. That is why I am not an event director.

Trek Pilot 5.0 and some old tractor

 

Near State College

Atlas Ride

LAMPASAS, TEXAS

I arrived yesterday in Killeen, Texas. I assembled my bike and went for a 17-mile ride – until it was dark. Everything was working fine. Electronics (toys) were fully charged and I got a good night’s sleep. Not waiting for the hotel’s breakfast at 7:00 a.m., I grabbed a quick breakfast and drove to Lampasas. I arrived one hour before the start which allowed me to check-in and RELAX.

Lampasas

Lampasas is a pretty Texas town. Lots of old buildings and murals. I decided to ride around the town looking at the old buildings. It was the most prepared I have ever been before an event.

Bib 410

It dawned on me I had no one to ride with. No problem. I do 50-mile solo rides all the time. Plus this one had rest stops. I would do just fine.

Four women from the Rice University Cycling Team – Shannon, Gisele, Alix, Meike

At the start line, the 2019 Texas 4000 team rolled out followed by T4K alumni. Then VIP riders followed by the 50-milers then the 25-milers. I was taking photos of the roll-out, about 200 yards on-course, so I jumped in where I thought the 50-mile riders were because it was not clearly delineated as the riders rolled by.

Texas4000 2019 Riders first on course

It was a slow roll-out and I thought that I was in with the 25 milers. I eventually started passing people until I hit my pace. And then I found myself behind three women riders from Rice University. I had to jump in with them at least for a little bit. I am friends with their friend, Mary Natoli, and when I introduced myself, these riders remembered me from last year.

Rollout – Riders in the first mile

Last year was basically awful. I was two weeks removed from a severe concussion. I was out of shape and it was very hot, at least 10 degrees hotter than today, which was hot. I cramped severely the last 10 miles. I had also been on the front with the Rice U. team for a good part of the ride and that probably contributed to my cramping. Today I would take it easy.

Gisele, Shannon

I rode with three of the Rice team to the first rest stop. The fourth, Alix, had stopped for a saddle adjustment and her teammates were content to wait for her at the rest stop and regroup there.

Meike

Lactic acid is not my friend. Young people can take a long time at rest stops. I cannot. If I wait too long the lactic acid will build up and my legs will be shot for the next five minutes or so. Before they were ready to roll out I decided that I would go ahead and soft-pedal – let them catch me. They didn’t.

Fresh Oil – the sign was worse than the roadway

I came to a section with fresh oil. I had decided earlier that if I saw fresh oil I would turn around rather than subject my bike to those conditions. But I rode carefully and got the sense that the sign was up but construction had yet to begin. I got through the section at Mile 15. I turned back about a quarter-mile to see if I would intersect the Rice team. I did not.

And a little bit of gravel

But I noticed that I noticed my rear derailleur had stopped working. At all. I was stuck in one gear. I was riding a single speed. I kept going to the next stop. When the Rice riders arrived I told them that I was not being anti-social for riding ahead without them – I was riding a single speed and didn’t know if I could hang with them.

Four Women from Rice – Shannon, Gisele, Alix, Meike

We rolled out from the rest stop and were joined by a 2009 T4K alum – who happens to be married to one of the women I was riding with. We sat in behind two of the women, one was his wife, for a while until they insisted we pull. So we did and I was at the same point I was last year – working too hard. And on a single-speed.

Rest Stop #2

We got to the rest stop with 12 miles to go. We slow-rolled out of there and hit the rollers. I was fine. Feeling good actually. We stopped at five miles to go for Gatorade and a dog, a Boston Terrier named Copper.

A Boston Terrier named Copper

Rolling out, Alix Macklin was left behind. I saw her back, way back, and decided to drop back and ride with her. I had hoped we could close the gap to the group but we simply maintained the gap. So Alix and I rode together the last five miles.

Other than the mechanical, it was a truly enjoyable day. We ended at the Atlas lunch and I never saw them again. But I had the best teammates for a ride where I didn’t think I knew anyone.

At lunch, I found two T4K riders for this year including Adelyn Yau from the Rockies team. I was looking for Keila Garcia, my pen pal for this year’s ride. I never introduced myself to Adelyn until after she made contact with Keila. When I told her my name was Barry she said “You are her pen pal” (and then said it’s a good thing I didn’t tell her earlier). We hooked up. Keila was surprised to see me and I was glad to meet her. She confessed she is not a cyclist but is on the trip for the mission. She has her head on straight. Godspeed Keila. You will make a difference.

EDIT/EPILOGUE

I left the Atlas ride and headed to my hotel in North Austin. I did a search for bike shops and found Bicycle Sport Shop on Palmer Lane. Late in the day, they told me to bring my bike in. Sam Legge ran some diagnostics and found the wire from the shifter to the junction box had been inadvertently tightened with the bar stem – so it worked for a while in Texas, about 35 miles, then was broken completely.

Sam Legge

Sam did not have the right size wire and called his other stores. We were looking at having it delivered on Sunday, actually, I volunteered to pick it up from one store and deliver it. But he put a longer one on there and got the bike working. He worked past closing and got my bike back on the road. I highly recommend this place.


Jekyll Island

JEKYLL ISLAND, GEORGIA

Having ridden on St. Simons Island, I wanted to try a different island and chose Jekyll. I have never been here before and knew next to nothing about it. My first decision would normally be how far but a longer than planned trip from North Carolina helped me make my decision.

There is a causeway that leads to the island. I stopped at the welcome center on I-95 in Georgia and asked if one could bike on the causeway to the island. No one knew. There is a welcome center halfway there on the causeway and I had hoped to park there but parking is limited to one hour. So I drove all the way to the island.

As for the causeway, it was a non-starter. The turn off to the causeway offers no parking anywhere close. The causeway itself is two lanes, some of it 55 mph, much of it 45 mph. No shoulders. But would I ride it? The answer is yes. It is straight and flat with visible site lines. It’s not for the faint of heart but on a road bike, I would ride it.

But I drove to the island with a plan of where I would ride. Entering the island I turned right and looked for the first place to park. It was a water-slide park, not yet opened for summer.

I never created a map for my GPS and went by memory. I would ride around the island counter-clockwise. I stayed mostly on the road even though there were a number of bike paths. Some were best for the fat tire variety and not for this road bike.

I hadn’t checked the air pressure in my tires before I left. Perhaps because there was more sand on the streets, I thought it would be best to check the pressure. I found the one bike shop on the island.

Electric trike

The owner (or operator) had beach cruisers. I asked about an air pump and he looked at my tire with its Presta Valve. He said, “Sorry, I don’t have air for that type of tire.”

 

Had to turn around on this one

I found a trail at the north end of the island but was on it only for a couple of hundred feet when I saw it need fat tires. I turned around.

It was an enjoyable ride. Traffic was mostly slow and respectful. Comparing the two, I would go back to St. Simon’s Island before Jekyll Island but either one is a nice diversion from a long car ride.


Sea Gull Century

SALISBURY, MARYLAND

Another edition of the Sea Gull Century. It was rainy on the drive in from Ocean City. I found parking at Asbury United Methodist Church although I thought I was still on campus at the time. It was only a problem after the ride when I saw a church and thought that looked like where I parked except I didn’t park at a church. Except I did.

Some riders waiting at the start line

I rolled out to get to the start line which was 3/4 of a mile away. The first group to start was supposed to be pace lines and “other fast riders” although there seemed to be a lot of people at the start waiting for a signal. Probably waiting for friends.

I moved on to the porta-johns, thanks to last night’s pasta loading. There was a loop recording playing stating this was a SHOW AND GO START so when I was done, I went.

The official start line

I decided not to join any pacelines today and just ride solo. I worked my way past some slow riders and within a couple of miles I was “sitting in” with three other guys. We weren’t tearing up the course; just riding sensibly. The route was safe but crowded. A squirrel could have jumped rider to rider for 10 miles and never touched the ground. It would have also been very tired.

One of the few intersections we did not get waved through by police (who were Great!)

We were passed by a couple of HUGE pacelines. They were flying, probably 30 mph,  and must have had close to one hundred riders in each. It was too sketchy for me. I tried it last year for a mile and thought I didn’t know these riders, they’re not professional bike handlers, and one touch of wheels would be disaster. In addition, my knee has been hurting since the Jeremiah Bishop Gran Fondo on Sunday and I didn’t want to push it.

Just over that dune is – the Atlantic Ocean

I went by Rest Stop 1 and eventually was solo. The group I was in and was riding a sensible pace started to break up into ones and twos and was a little too slow for me. I started passing some people and came upon two riders side by side with one woman following. My pace was a bit faster and as I passed the woman I saw a jersey with Colorado climbs. I slowed to talk.

The jersey was from the Bicycle Tour of Colorado. The rider, Sandra, told me she was with two guys but they weren’t going to wait for her. She seemed mentally to be struggling with the thought of today’s century. And she would become my ride partner for the day although I didn’t know it at the time. We rode 3-4 miles to Rest Stop 2 (I had blown by Rest 1). She caught up with her friends at the stop and after I filled my water bottles I looked but she was already gone.

My bib for the day

I didn’t think too much of it. We hadn’t ridden together much and after meeting her friends I thought maybe they would pace her. Plus I had bigger problems. My Garmin showed 0.0 miles. Somehow it had reset. I didn’t know what happened to the data (44 miles) and was disappointed that my data might show 60 miles instead of 100.

I rolled out from the rest stop and was riding solo passing some riders and thought I should slow down, let a group pass me, then jump in. And I did that. A group of about 10 rolled by and I latched on. We soon caught Sandra who was up the road riding solo, and I told her that this group was her speed. She joined us. We rolled together to Assateague where she met her friends and introduced me to Greg and her other friend (who has no name).

Greg asked me if I was pacing her and I told her I was. Or he asked if I was waiting for her. So the four of us rolled out of Assateague together.  Greg set a pace and when it got too fast for Sandra I would drop back with her. Eventually, a fast paceline came by and Greg jumped in with them. That left me to pace Sandra and soon, 10 others.

Stock photo from Internet;
I was passed by one of these today.

I kept my eye on Sandra and when I got the pace too high, I would back it off. I thought someone, anyone, from the 10 riders on my wheel would come forward but none did. This is the Sea Gull Century where everyone wants a free ride. I’m not complaining, I did that for the first half of the ride. I even purposely slowed the pace thinking it would be too slow for someone and they would come up and pick up the pace. None did. So I towed them all the way to the Rest at MP 80.

When we left there we rode together. Again, Greg was with us then he went when he found a faster group to jump in with. Sandra and I rode sometimes side by side and she expressed amazement that I was just chatting and she said she was struggling. She asked me just to pull her, which I did. (Insinuating, just pull and shut up – LOL)

Sandra entering the finishing underground at Salisbury U.

We pulled into the finish line together. I showed her the “actual” finish and she said, “I’m good.” And then she left. No goodbyes. No thanking me for pacing her for most of the ride. It’s not like I wanted her phone number (she was my kids’ age) but no goodbye. It just seemed like an odd and disappointing way to end. I found the pie and ice cream and found my way back to my car.

The official finish line

I had a good ride. My knee, which had been hurting, wasn’t hurting too bad. Even backing off my pace to ensure Sandra would reach the finish, I was happy with my total time. And then I checked Garmin and saw the missing data was there, saved in a separate ride. I would go to a site called gotoes.org which could take two rides and put them together as one. I did. It worked. One long ride.

The rain in Ocean City at 6:00 a.m. had dried up by the start. It was overcast most of the day with just a brief bit of sunshine. Leaving Assateague we had a bit of “spitting” rain but nothing to make us wet. Occasionally the roads were wet but the overcast kept the temperature in the low 70s and made for a pleasant ride.

And while I may be playing the hero for helping Sandra, in truth, she helped me. I hadn’t done a ride longer than 80 miles this year and my rebuilt knee was hurting. Helping her was really helping me. And she helped me to a great ride.

And some things we talked about:

  • Ride the Rockies no longer has a lottery but is first-come-first-served
  • RAGBRAI is mostly a camping event
  • Trek Travel is a great touring company – go to France
  • Hot Shot stops cramps
  • Watch the 2018 UCI World Championships, especially the Jr. Men and Jr. Women’s Races
  • Phil Gaimon and The Worst Retirement Ever

Alpine Loop Gran Fondo

HARRISONBURG, VIRGINIA

I need to rethink the sleepover component of this event. I stayed at home and got up at 4:30 a.m. to drive to Harrisonburg. Four hours of sleep is not enough.

Bib 19 – pretty cool

I arrived at 7:20 a.m. thinking I had plenty of time. I did not. Registration was slower than expected (efficient but there were a lot of people checking in at 7:30 a.m.). Each time I was ready to roll out from the car I seemed to be missing something. Glasses. A spare rear light. Arm warmers.

We were given timing chips to attach to the fork. I took mine to the start then wrapped it around the fork. Around the fork and a spoke. I didn’t notice. There was two minutes before the start. A rider next to me said, “Do you know you have that wrapped around a spoke?” Damn. I had nail clippers to trim the zip ties and cut them off. I simply put the guy in my pocket and off we went through downtown Harrisonburg.

South Fork South Branch Potomac River (WV)

We circled the block then as the group was headed out of town I went back to start and picked up two new zip ties. I then headed through town and saw the tail of the group up the road. I quickly made my way to the end of the group and found Robert Hess. Once I caught Robert we pedaled a little faster and we moved up through the group.

Kathy Mitchell

I caught a woman wearing a Spokes of Hope cycling jacket. I told her my other kit was Spokes of Hope and asked her what she knew about Spokes of Hope. She told me the jacket belonged to her father-in-law and “we’re from Pittsburgh.” I asked her if her father-in-law was Dave Mitchell. She was blown away that I knew, or knew of, her father-in-law. We stopped for a photo before the routes would split.

Welcome to West Virginia

Robert and I rode ahead to the split (Mile 8) where he would turn left (35 miles route) and I would turn right (100 miles route). Because I had to ride to catch the back of the group I was pretty certain I was the last on the road headed to the century route. I wondered if I would catch anyone.

I did catch a few riders before U.S. 33 and the climb over the mountain. I still had not stopped to properly attach my timing chip and decided it wasn’t worth it.* I am still recovering fitness from my knee replacement surgery and I wasn’t going for any KOM (King of the Mountain) segments. Still, I moved the chip from my jersey pocket to the seam in my shorts just above the knee. Maybe it would work.

Looking back at the climb out of Virginia

The descent off the mountain was fast. I made up for my slow ride up with a quick descent. Still, I felt I was more cautious than I had been before May 16. The risk/reward of a couple extra MPH wasn’t worth it.

My shoe didn’t feel right and at the second rest stop, also the base of the Reddish Knob, Kelly, from Rocktown BIcycles in Harrisonburg, fixed my cleat the best she could. She also took a photo of me going up the 18% climb.

As I pulled out of the rest stop, I was side by side with a 15 year old, Ben, from Winchester. He asked me about the climb, having been told it’s not has hard as the climb we did on U.S. 33. I told him it was much harder. Someone lied to him.

Kelly from Rocktown Bicycles and a young volunteer

We kept talking and stayed together for much of the climb. Perhaps two-thirds of the way up I was going faster and did not want to stop. I didn’t know if he stopped or was going slower but eventually I did not see him any longer.

And I felt cramping coming on. This is where a lack of serious riding since my knee surgery was catching up to me. I shouldn’t be cramping and yet I was. When I reached the summit I looked down the road and so no one. There was another rider waiting and he asked if I knew about a scenic overlook. I did not but decided to go up a narrow access road that might lead to one. I had gone about 1/4 mile and was cramping worse. I turned around.

View from WV/VA state line

The descent off the mountain was sketchy, Soaked with sweat, I had nothing to clean my glasses. They were foggy and with the rough pavement, I took the descent cautiously.

Reaching the next rest stop, I had a decision to make. Head on home or do a 20-mile loop to finish the century ride. Cramping is a sign of body fatigue and I thought on a day I was cramping it would be dumb to add what was now an optional loop. If I had 40 miles to finish I would suffer but I was 20 miles from the finish and didn’t need to add the loop. Also, Ben was doing the 80 (or 75, whatever it was) and we would stay together.

Barry and Event Director, Erin Bishop

At the finish, we were greeted by cheerleaders from JMU. Katie Yates, one of my referees who attends JMU, came over and joined us for a post-ride meal. A real surprise was Robert called Ben up to the podium. He had won the KOM for his age group. Since I took him over the mountains I think he owes me one of his polka dots.

Youth KOM winner, Ben

After our dinner, I went to stand up. Ouch. The legs hurt. It was a hard day on the bike and without a good fitness base, I made the right decision not to finish the century. Next year!

With Katie Yates

*Perhaps not the exact measured climb but on RideWithGPS my time in the past has been 30 or 31 minutes. Yesterday it was 40 minutes. Reddish Knob I’ve done in 45 minutes, today was 1:02. I was right. It was not worth race timing.


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