source COOKSBURG, PENNSYLVANIA
follow My fundraising for the Keystone Country MS-150 in July bagged me an unexpected bonus: Entry in the Cook Forest River Ride.
follow link Disaster struck as I went to get dressed. I grabbed the only clean bib shorts I had and discovered they were the ones with knee covers. It was chilly but not enough for those.I thought about wearing a dirty pair but that would be gross. Better to be too warm. I had gone out to the car to check to make sure those were the only clean ones remaining on this trip. They were. My fashion choice also slowed me down on leaving the hotel.
http://airhidrogen.org/?p=examples-of-writing-an-abstract-for-a-research-paper Last night I checked the time and distance to the start and determined it was a 30 minute ride from the hotel. This morning it was a 42 minute ride. Not sure what happened but I came into Cook Forest running a little late.
page I went to registration, passing my cousin, Kay Walborn, briefly saying hello. Got my swag (t-shirt) and took it back to the car. Riders were queued up. I went to the back of the group but lost Kay. I just couldn’t find her.
phd research proposal how to write I started dead last then started making my way through a couple hundred riders trying to catch Kay. I stopped for a couple photo ops but generally kept going.
click The course follows the Clarions River for 17 miles and some riders would do a 35 mile out-and-back. We turned across the river then started climbing. I saw a rider up the road and didn’t think I was gaining on him but eventually passed him. On the top I was by myself.
blank At Mile 30 I pulled into a rest station. And Kay was getting ready to roll out. She waited for me to grab some water and 1/2 banana. She was shocked I was behind her. She thought the entire time I had taken off ahead of her and she was trying to catch me.
We had been hammering the route trying to catch the other. We were probably never more than 3-4 minutes apart on the road at any time. We rode well together. I had a big advantage in going down hills (weight) while Kay had an advantage going up the steepest hills. One topped out at 22% according to my Garmin. I could not hold her wheel on that climb.
We passed a rider struggling and I told him he had just been passed by a 69 year old woman. She was kicking his butt. Mine too.
Back at Cook Forest they has served up a nice luncheon for us. We ate and then headed back home. Not sure I would do this ride again but it was quite nice. And great weather today. Kay said that was a first.