With Leaves so Thick You Couldn’t See the Trail

RICHMOND, VIRGINIA

DRAFT

This is one of my favorite rides, even though it doesn’t have a ferry. In a nutshell, take the Amtrak from Richmond to Williamsburg and then ride back to Richmond. My bike ($20) cost more than my fare ($12).

Richmond Main Station

There was a crash on I-95 South near Quantico this morning. Waze took me out to Joplin Road before getting on the Interstate. My ETA for Great Shiplock Park was 9:48 a.m. The train was scheduled to depart at 10:03 a.m.

I passed the Richmond Main Station and saw plenty of parking available but at what cost? I always drive to Great Shiplock Park, a neat little park about one mile from the train station, for free. I arrived and went through my mental exercise. Bike computer, Speaker, Front light, Rear light. Garmin radar (rear). Two bottles. Ice. Water. Food in my pockets. Check air pressure.

I was out of the lot at 9:55 a.m. to make my 10:00 train. Four minutes and two seconds later I was in the building. Elevator to the second floor and out to the platform.

Richmond Main

I asked the conductor which car and he said to pick one. I did and they did not have the bike “rack” set up. I leaned my bike on the bulkhead, preferring that to taking off a wheel and hanging it. From Richmond to Williamsburg is one hour and no stops so I knew more passengers would not be boarding the train down the line.

When the conductor came by he didn’t say a word, I suspect he didn’t want to change the luggage rack into a bike rack either.

The Capital in Williamsburg

I did a quick “tour” of Colonial Williamsburg and then found a course on my Wahoo and followed it. It featured some side streets which I don’t remember riding before but probably did.

Williamsburg

The trail was thick with leaves in places which made seeing the trail difficult at times.

I rode into a strong wind the entire time.

MyWindock.com – Chart of winds

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Chickahominy River

I stopped at Haupt’s Grocery in Charles City and got a chicken breast. I could tell I needed something although I had my pockets full of cycling food.

Charles City

At Shirley Plantation, I came upon a cotton field. I didn’t know they grew cotton in Virginia.

Cotton

Some of the trail is wooded which gave protection from the winds. Other sections were out in the open in which the wind and sun took it’s toll on me. It was 82 degrees today.

First Thanksgiving

Arriving in Richmond I made my way over to Libby Hill Park. I was hoping to see if I could beat my PR on the climb but never could find my line. The cobbles will beat you up. I sucked today.

Libby Park

Notwithstanding not getting a PR at Libby Park, this is a great ride. Well, the winds weren’t my friends today either. But if you want to stay on a trail, you can ride traffic-free from the Jamestown Settlement 50+ miles back to Richmond.

Richmond

There is a 6-7 mile ride from Williamsburg to Jamestown on the road but the last time I rode this I met a couple who took their bikes from the train in Williamsburg on a bus to Jamestown so they never rode in traffic. Not for me but that’s a nice way to do it.


Alpine Loop Gran Fondo

HARRISONBURG, VIRGINIA

It was a rough week with illness. I did no riding most of the week opting instead for heavy doses of Nyquil and daily naps. I didn’t think I would ride on Thursday but snuck in the Thursday evening club ride of just 15 miles. On Friday I rode with Tim but pulled the plug at 24 miles.

Early rise

Yesterday was a private VIP ride with Jeremiah Bishop for top fundraisers for the Cancer Journeys Foundation / Prostate Cancer Awareness Project. I went from thinking I would miss the event early in the week to downgrading the distance I would ride. First I changed from 100 miles (Gran) to the Metric Century (65 miles/ Medio) and then I switched to the Valley View Adventure (36 miles / Piccolo).

Looks like the kids from the Albemarle School

I suffered on the VIP ride even though it was an easy-paced ride. I had ridden to the ride from my hotel in Harrisonburg so my final mile was uphill back to the Hampton Inn & Suites (University). I thought I might have to pull into a parking lot partway up the hill just to catch my breath.

Registration

I never thought about not riding today. The only question was how far. And did I want to change my ride category yet again? I opted for the shortest route, the Piccolo or Valley View Challenge (36 miles / 2600′)

Robert Warren Hess (left center) and Barry (right center) leading the group through downtown Harrisonburg
Photo: Bruce Buckley Photography

At 8:00 a.m. I was called up to the front of the group for photos and the rollout. I’m always at the front as prostate cancer survivors are invited to come to the front. That means photo time as we roll out of town. I knew that Robert and I would be riding together on the Piccolo route. And as we rolled through town I willingly started slipping back through the group. And he slipped farther back.

Start line

Just two miles into the ride the route makes a sharp right turn onto Switchboard Road. The next six miles are on a narrow country road and a few hundred riders squeezed together create an accordion effect. It’s generally not an enjoyable experience. Actually, those eight miles are my least favorite miles of the route simply because the road is too crowded and some riders are a little too peppy.

Barry with light shining bright (actually it was flashing but the camera caught it while on)
Photo credit: Bruce Buckley Photography

Today I hung on the back of the group trying to gauge my breathing. If I needed to bail out early, I would. At the turn where the routes split, I stopped and waited for Robert and some other riders. Cool at the start I used the wait time to remove a T-shirt I had been wearing. I had been sweating and the cool mountain air felt good.

Waiting for my group

I went into today just wanting to enjoy the weather – the best ever in 14 years of the Alpine Loop Gran Fondo. This event supports prostate cancer and I saw it as fortuitous that my bib was #15 as next month I will be 15 years cancer-free.

It seemed in almost no time we reached the rest stop. I was truly caught by surprised that we were there that quickly. It’s not that we were riding fast, we weren’t, it’s just that the time flew by in conversation. This was also the starting point a mile down the road for a 22-mile loop. Fudge the math a little but this is the difference between the Valley Adventure ride and a Metric Century.

Rest stop

I had been chatting with a guy and he left the rest stop before we did stating, “I know you’ll catch up with me.” Well, no we won’t if you ride the Metric and we don’t which is what happened. Nice guy but I never saw him again.

My Whoop band had my recovery in yellow, the 12th straight day I have been unable to have a full recovery. But this was the first day in the last seven that I started to feel better. I thought about changing my route to the Metric, even on course, but I also worried that I might bonk around Mile 50. I didn’t know how one week of illness might affect me so I stayed with the shorter route. Plus I was enjoying the company.

Fog at the start in Harrisonburg

I let myself think of one goal. There was a sprint section on course. Last year I had a sneak peek at it without actually racing it. I had gone for a timing chip at check-in but wasn’t doing the mountain route. I asked a volunteer if I needed one and they said I did not. Of course, they were wrong. But since I didn’t have a timing chip when I came to it I offered to pace a woman on my wheel and maybe help her get on the podium. She didn’t hold my wheel and I had a decent time but didn’t push it. But I thought my pace that day put me in the running if I would try.

My favorite bridge

I had dropped behind my group. I stopped on the one-lane bridge for a photo op. The group rolled ahead without me. I had no stamina. I didn’t expect that I would.

Being alone and not being distracted by a conversation, I was looking for the sprint start. It was well marked and almost invisible. There was a vertical banner flag marking it but if you weren’t looking for it you might not see it until crossing the timing mat that marked the spot.

I saw Robert and John about 100 meters ahead of me. I saw them cross the timing mat and both started their sprints. I ramped it up and took off. It was the best that I felt in over a week. Robert and John who had been 100 meters in front of me were a bit surprised when I flew past.

Robert cresting Mole Hill

My feeling of strength would not last. The segment was 800 meters long and around 600 meters I faded badly. I wanted to get out of the saddle and spring the last 200 meters but coulnd’t stand. I just didn’t have it.

Yet, as I crossed the line I saw that I had set a PR on a similar segment on Strava so I thought I did okay. The exact timing of this segment was not a Strava segment. It was my best time on this segment. It wouldn’t be known until we finished how I actually finished compared to others.

Mole Hill

A group of four of us came to Mole Hill. The climb before Mole Hill may have been tougher and I went up first and then waited for the others. Robert was taping and let those two go ahead. I wanted to go last and pass everyone on the climb. One of the guys was up the road by at least 200 meters before I hit the start line.

I took off and quickly passed my two rabbits up the road. I didn’t consider this as a KOM and didn’t go all out. I wanted the sprint segment and was happy with that effort. Robert said something about racing for socks so I knew a jersey wasn’t on the line. I was happy with my effort and know I could have gone deeper but why bother? I didn’t understand all that was on offer.

Finish line

Back at the finish line I got a text that I was on the podium. Third, second, or first? When they announced the sprint results for 65-69 they called two names but not my name. And then I was in first. Nice.

There was a second podium for the Gran Fondo Series. I’m still trying to understand all the timing. When I got home I could see that not only did I win my age group, I would have taken second place overall with no age categories, losing only to a 45-year-old from Wisconsin.



I am pretty stoked about this PR / podium. I saw the sprint segment last year and perhaps in 2021. There was no event in 2022. I wanted to train for it but my illness kept me from training and from having the stamina necessary. I normally would be able to maintain my spring the entire distance.

While I am very happy for the podium I am also aware that this was in the Piccolo group, the shortest route available. Most stronger riders would choose a longer ride. So I went and checked my time against everyone in my age group in all the categories. I wish I could say I was first overall but I wasn’t. I was second overall. Second.

I am pretty happy about that. I also realized that my time was done after 40 miles in the legs and not 65 or 100 miles. I accept that. But it bodes well for next year and I will be changing age groups as well. Bring it on!


Major Ick

HARRISONBURG, VIRGINIA

Today was a special day – the Alpine Loop Fran Fondo VIP Ride for top fundraisers. This event was on my calendar all year but as the time approached I did not feel well.

Robert and Jeremiah

I had something respiratory that was bothering me. Tuesday and Wednesday were spent napping. Nyquill was my best friend. I wasn’t feeling like riding on Thursday either but by 5:30, I decided to try the Thursday Night Ride. It’s easier to push yourself to ride with friends. It went okay.

Yesterday Tim and I headed out to Bastable Mill Road for a 32-mile ride with bailout options. I chose one that cut it to 24 miles. I had no energy.

I had been targeting this event (tomorrow) for some age group KOMs. Those were now gone. My fitness was gone. It may have peaked in August with the ferry rides. I changed my registration for tomorrow from 100 miles to the Metric Century (65 miles).

Traffic jam in Dayton, Va.

Our VIP ride met at the bike shop. It was great to see Jeremiah and Erin as well as Robert, the founder of Cancer Journeys Foundation. We had nine riders for our VIP country ride. Harrisonburg is nestled between the Blue Ridge Mountains and Skyline Drive to the east and the Shenandoah Mountains and the West Virginia state line to the west. While technically the Shenandoah Valley, this valley is anything but flat.

We rolled out and rode as a group. I was testing my fitness and failing. I’m not congested but never felt I could get a deep breath. I was short on nutrition this week – oatmeal was my dinner last evening. I needed to see how I felt for yet another decision.

Hinton Market

As we rolled along, someone had a flat in the group. I convinced Robert to ride ahead with me and not wait with the group who was supervising the guy fixing the flat. I told him we would soft pedal while waiting for them but of course, I meant we would ride normally and still be caught. And we were caught.

The ride ended at the bike shop and registration tent. However, registration wasn’t open for another hour. I had ridden from my hotel and decided to ride back to the hotel. Normally I would ride back and then return by bike. But the climb back to the hotel drained me. I showered and then drove back to registration.

VIPers

At registration, I was asked to confirm that I was going to ride the Metric course for tomorrow. I said to downgrade me again to the 38-mile route. If I had to I could ride the 65-mile route. But I would be going so deep on a depleted body that it would set my recovery back even further. I know things aren’t right because this is a ride I look forward to and I am dreading it. I need recovery which isn’t there.

Fingers crossed.


River Ride and Ferries

LANCASTER, VIRGINIA

Seventeen years ago I went to a Century ride in Kilmarnock, Va. That day we crossed a river on what I referred to as the Ottoman Ferry. I was trying to recreate much of that ride. I looked for ferries in Virginia and found two near each other in Virginia’s “Northern Neck.”

Merry Point Ferry Sign

I mapped out a ride parking at the Hickory Hollow Nature Trail in Lancaster, Va. My plan was to ride to the Merry Point Ferry, turn around, then ride to the Sunnybank Ferry. I mapped out a Metric Century (62 miles or 100 km) but was very flexible depending on how the ride went.

Bad dog

I parked in a wooded nature area big enough for perhaps four cars. It was country but there were a couple of houses across the road. I started my Wahoo and immediately had a Pit Bull (or mix) come charging at me. I had just started and there was no way I could get up to speed and escape.

I stopped and yelled “GO HOME!” while trying to make myself bigger. I was ready to dismount and use my bike to protect me when a truck pulling a flatbed trailer came up the road. The dog saw this and went back. The driver saw this confrontation and stopped between me and the dog. I was able to slip away unnoticed but for the next couple of minutes, I kept checking to see if the dog was chasing me.

Parking at the nature trail

I made my way to the Merry Point Ferry on Ottoman Ferry Road. This was the one I crossed 17 years ago. The captain or operator, John, was very nice. He was impressed that I planned to ride both ferries and told me to say hello to John who was operating the next ferry in my trip.

After crossing the Western Branch of the Corrotman River, I rode about one mile and then turned around and went back to the ferry.

John, on the Merry Point Ferry

I had planned to ride past where I had parked but checked my map and found a different route to my next destination. I had to avoid the dog.

The route was flat and mostly on country roads. I crossed the Great Wicomico River and then headed to Sunnback and the Sunnybank Ferry. I said hello to John who was surprised I knew his name. I was the only one on the ferry and about halfway across the Little Wicomico River John asked me if we could go back. A car was pulling up and he wanted to go back and pick it up.

Great Wicomico River – The bridge rises although it’s hard to see here

I was in no hurry and told him that would be fine by me. But then he had second thoughts and we continued to the trip. To make it easier when we arrived at shore I stepped over the retaining rope and was able to walk around the gate so he did not have to disembark to take care of that. We almost hit the shore when he ] reversed it and went back for the car on the other side

Arriving on the Sunnybank Ferry

I found an entrance to a development using Brammer Drive, next to the Chesapeake Bay. And a second dog chased me. Did I wear something dogs like today? Geez!

Corn – This led to a private road (oops) but hey, I was following the GPS

The ride back was a loop and then retraced much of what I had ridden.

Merry Point Ferry

Closer to Reedsville the roads became “heavy,” a cyclist description of rough asphault. Not potoles but more like the original surface without the smooth finishing coat. These roads are harder to pedal on an will wear one out sooner. There weren’t shoulders here and traffic increased.

Ottoman Ferry Road

Nice crossing of the Sunnybank Ferry (Sam)

Great Wiconmico River

It was a fun ride although I was shaken from the dog attack at the beginning. I was going to ride a metric century (62 miles) but cut it a little bit short. I may do a variation of this again but always with a watch out for the canines.

Peach milkshakes. I stopped but this looked more like a sit down restaurant so no milkshake for me



SkyMass Again

FRONT ROYAL, VIRGINIA

I did this ride once. It was in 2010 and was my first or second ride after cancer. Fourteen years ago my weight was better (thanks, Cancer), my bike fitness was probably less,* my age was better, and my motivation was stronger. On that day I rode with seven riders from The Bike Lane, all appreciably younger, stronger, faster. Yet I kept up.

Toll both entrance to Sklyline Drive

Although Strava was founded in 2009, who was using it then? Not me. Likewise for RideWithGPS, founded in 2007. I was using a Garmin 705. I would upload a ride to Garmin Connect but only epic rides. To upload meant connecting the Strava to a computer to upload to the Garmin website. The 10-30 mile local rides were never uploaded.

First generation super GPS for the bike (2009)

Eventually, I became a convert to RidewithGPS and even later to Strava. Today my Wahoo Bolt automatically uploads each ride to both as soon as I end a ride. It is done through Wifi, Bluetooth, or some magical potion that I carry in my back pocket. I don’t know or care how it works, just that it works.

South Fork Shenandoah River

Late last night I went to the Garmin website. My password still worked. I found my ride from 2010 and exported the GPX file. I uploaded that to Strava so that I could be discouraged when I rode seeing how I did 14 years ago.

Skyline Drive

I posted this SkyMass ride six weeks ago on the Facebook page of Prince William Cycling Club. The night before my ride, some dick posted the same ride including the route I had drawn, just 30 minutes earlier. He could have asked me if I could move the start time to 9:00 and I would have agreed.

Passage Creek off Fort Valley Road

When I arrived at the park at 9:05 there was a group of about eight riders looking ready to roll out. At 9:15 and 9:20 they were still there. I began to think it was a different group and I approached them and asked what ride it was I was met with a surly, “This is the 9:00 ride.” I guess they knew me. Why he wanted to lead his own ride, I don’t know. Ego?

Mountain Road

Although in 2010 my Edge had mapping capabilities, we were not creating routes to be downloaded to bike computers yet. It could be done but it was a very awkward process. I never did that. Someone 14 years ago, had a cue sheet of the roads we would follow. And everyone followed. On that day we bypassed Luray and opted for country roads and closed country stores. For today, I created a route that went through Luray where refueling was an option.

Foggy on Skyline Drive

We had a group of four and it was perfect. I don’t like large groups and I was glad to see the 9:00 group leave five minutes before us. We left and headed up to Skyline Drive. The last time I was here was in 2021 with the Texas4000.

We climbed and climbed some more. The first 5.7 miles (9.2km) were all uphill before giving way to a very slight and short downhill and then climbed to 7.5 miles (12km) before a downhill section. The climbing continued to our high point on the Drive at 22.4 miles (35km).

Skyline Drive

While it looks imposing, the climbing was just 2.5% grade for those 22 miles. After removing the descents from the climb it was 15.9 miles (25.6km) at 4.5%. It felt like more.

Skyline Drive

It was foggy and chilly at times. My arms were wet from riding in the clouds. I regretted not having the arm warmers that I had left in the car. My three riding partners wore jackets.

Our group

We descended off Skyline Drive on Rte 211 to Luray. It was a Sunday and many places were closed. I don’t remember being in downtown Luray before. Although the initial impression was gas stations and a strip mall, the main street presented quite a pretty and quaint place.

Cute store. They sold almost nothing though.

We made our way over to a bridge over the South Fork of the Shenandoah River. Two turns later we were on Fort Valley Road. That road turns up and goes over Massanutten Mountain. It is in a forest with an occasional view of the valley over the right shoulder, especially where a home on the side of the mountain has been built.

George Washington National Forest

The sun had come out and I was sweating heavily. My Whoop was showing my Strava segment from 14 years ago and was taunting me. Although I started first with another rider, once I went ahead I watched to see if I would lose more time compared to 2010 or keep the loss the same. I was losing time.

Luray

The climb is hard. It gets increasingly harder the farther up you go. It was 10% for the last kilometer,

Overlook

At the summit, I saw a paraglider jumping off the side of the mountain. I had slumped over my handlebars and was too tired and my hands were too slimy to get a photo. But the views were great.

Paraglider flying past the mountain

The profile appears to show a 33-mile downhill after the summit. There is a nice descent back off the mountain but while the road trends downhill it is extremely lumpy. We still had more than 1000′ of climbing (300m) remaining. Plus we were now going into a headwind.

Traffic on Fort Valley Road seemed to be heavier than a country road should be. It did have a double yellow line most of the way once coming off the mountain. One motorist in a convertible going the opposite direction yelled very aggressively while he passed, “GET OFF THE ROAD!”

Fort Valley Road

We stopped at Fort Valley Store for more drinks – and a Snickers. As we turned onto Mountain Road at Mile 73 (117 km), a Strava segment popped up. I decided to see if the legs had anything left. At first, I went, and then I paused. Then I went again. And I went full out and beat the 2010-self by one second. I will take that.

Fort Valley Store

Back at the cars, I pulled out apple cinnamon donuts from The AppleHouse restaurant in Linden. They were a perfect dessert for a full meal of climbing today.


*I say my bike fitness was less 14 years ago. I was recovering from cancer surgery and not riding daily as I was working full-time. In 2024 I ride every day although I undoubtedly am not as strong.


A Colonial Ride

WILLIAMSBURG, VIRGINIA

I found myself side by side with two horses pulling a couple of riders in a carriage. The driver was dressed in period garb but the riders, well, they were wearing something from 400 years later.

Horse and carriage

The capitol flew the flag of the British Empire. And I, in my time-traveling machine, was on my bike.

Capitol

I began 90 minutes earlier in Richmond. I parked at Great Shiplock Park and rode one mile over to the Richmond Main Station. The train was scheduled to leave at 10:03 a.m. and I walked into the terminal at 9:50. A not-so-friendly employee “greeted” me with a greeting that was less friendly and more challenging. She sort of barked out “May I help you?” and I sensed that was more seeing what I was doing in the train station with my bike as opposed to actually wanting to help me.

Cobbles are for cars. Pave is for bikes. Richmond, Va.

I responded that I was headed to Williamsburg. She said, “Ok.” She could have, should have added, that the train was 38 minutes late. Is this really any way to run a train?

Low Line in Richmond

Despite a beautiful morning, the doors to the outside platform were locked. One couple had tried to go outside for fresh air while the rest of us were inside the terminal. At about 10:15 a.m. two employees opened the doors to the platform, signaling that the train would be arriving soon.

Richmond Main

On the platform, I met two people who had bikes with them. This train is nice but they limit bikes to four per train. The best I can determine is that there is one space per car on this four-car train using a hook-and-hang system.

Richmond Main. Couple would be riding back as well.

I chatted briefly with the couple. This was their first time riding from Williamsburg to Richmond. The woman had a prosthetic foot and I was quite impressed that she, that they, were trying this. They looked to be both recreational riders. The man, and he was the only one I talked to, asked if he should buy a newer bike. He mentioned his bike is 30 years old. I told him for sure he should. I should have had him lift my bike.

Train approaching Richmond Main

He asked if I was riding back from Williamsburg and I told him I was. He said he didn’t know if they could ride seven more miles and told me they would take a bus from the train to Jamestown Settlement which is the beginning of the 52-mile trail back to Richmond. I saw them when I had offloaded in Williamsburg and hoped to pass them on my ride but I never saw them again. They may have eaten lunch in Williamsburg before beginning their journey.

Bike storage on Amtrak

The late arriving train messed up my schedule. I had just enough time to ride from Williamsburg to Richmond and finish with a climb up Libby Hill. I needed to get home in time to go watch my grandson play baseball at 6:30 p.m.

Williamsburg Station

I departed the station and was about to head to Jamestown. I saw one of the entrances to Colonial Williamsburg and decided to roll back into time. The signage was clear – no motorized vehicles. So bikes are welcome.

Williamsburg, Va.

I slow-rolled through the town which may explain my disappointing average speed for the ride.* Other reasons may be (1) I’m old, (2) It was windy, (3) Out of fuel, (4) I’m fat, (5) I suck.

Williamsburg

There were places for lunch in Williamsburg that tempted me but I thought I had everything I needed for the ride. I headed down Jamestown Road making two exploratory wrong turns along the way. I came into the Virginia Capital Trail at MP 0.5 (there isn’t such a MP though) and headed towards Richmond.

Capitol

Food options are scarce on the trail. The trail parallels Va. Rte 5 and food options are scarce on Rte 5. I didn’t use it but there is a nice trail map online. Near Jamestown at MP 2.5 is Spoke & Art Provisions. They are closed Tuesdays and Wednesdays but the clock and not the calendar was my problem today.

Capitol in Williamsburg

I was fighting a strong crosswind all day coming from the southwest. And I was fighting the clock.

Entrance to Williamsburg

Near Charles City is a Citgo gas station where the trail crosses Rte 5 and takes the road for 1/2 mile. The gas station sells fried chicken. In Charles City is Cul’s Courthouse Grille (you know what the “e” means). That is probably the best place to stop, sit, and eat on the trail. I ate there once and it was good. The gas station does not have seating.

A new entry may be Breez-In Convenience Store, just south of Charles City. It may be a Sunoco station that I passed. The trail is away from the road here so I did not check it out. But that was it for food and water.

Bridge near MP4

I carried two bottles of water and a few food packets. I would discover that was not enough. I was out of food by MP 42 when I went through the two parks. The first is Four Mile Creek Park. No facilities were open but a new restroom is almost complete. Two miles later was Dorey Park. It had facilities and presumably water fountains. But I would have to exit from the trail to go into the park and didn’t have the time. Or energy. I was bonking.

Four Mile Creek Park

I passed the Valero gas station at MP 43.5 and then doubled back. I knew I was just eight miles from the start but I also knew I needed something. I went into the Fast Mart, saw the water then opted instead for Gatorade. I went to the counter and there were two young women “working.” There were two registers and one woman had a “Register Closed” sign on hers as she was checking her phone. The other woman, with three nostril rings, said “I’ll be with you in a second.”

I waited for one minute and she was still standing there. I think she was in mid-transaction with someone who left the store, maybe to go out to the car and get their wallet. Rather than pause or cancel the transaction she just stood there. I apologized and told her I didn’t have time to wait. I left with nothing.

I went another four miles and came to a 7-Eleven. At this point, I was only two and one-half miles from start and all downhill. But I stopped. I needed water. And went for a Slurpy. I poured that into both bottles and I was great.

Chickahominy River

I was watching the time and wanted to ride Libby Hill. Three miles earlier I had no energy to tackle the famous climb used in the 2015 World Cycling Championships. When I got to my car I was ready to climb. I decided I would check Waze. If traffic going home was horrific and there was no chance of getting to Aiden’s game then I would continue my ride.

Berkeley Plantation MP30

I stopped at the car. I opened Waze and saw I could be home by 5:30 if I left right then. I ended my ride, took a “shower” with Chamois Butt’r Skin Wash, and headed home.

End of the trail in Richmond

It was a nice ride. Ultimately my ride didn’t end short because of a baseball game. It ended short because Amtrak can’t run a train on schedule.


*My average was just 15.1 mph. Knocking out the slow-rolling part in Williamsburg, it was more than 16 mph.

DISTANCE: 59 miles (95 km)

Currituck-Knotts Island

CURRITUCK, NORTH CAROLINA

Every ride needs a ferry. And this could be a near-epic ride. A medium-distance ride (80km/50mi) and a 40-minute ferry ride. 

Ferry at Currituck, N.C.

Using the tools in RideWithGPS I mapped out a ride between the two ferry terminals of the Currituck-Knotts Island Ferry. I choose a couple of points on the map and RideWithGPS then mapped out the route. It usually avoids major roads, and indeed, instead of riding on NC Hwy 168 it routed me over the road at Moyock and brought me back to 168 at Northwest for about 1/2 mile which was unavoidable. 

MacKay Island Wildlife Refuge – Marsh Causeway

The schedule was my main planning point. The ferry runs every two hours and one would not want to just miss a ferry and wait for 90 minutes or more for the next one.

Ferry arriving Knotts Island

I mapped my ride from Currituck to Knotts Island. This was in a clockwise direction and had nothing to do with prevailing winds but was solely based on wanting to finish with a ferry ride. Although it was negligible today it would make sense to check winds to see if one could catch a tailwind towards the end of the ride.

Ferry at Currituck, 8:33 a.m.

From Knotts Island my feasible choices for meeting the ferry would be 10:30, 12:30, or 2:30. The only real workable time was 12:30 so I planned for a 9:00 departure and estimated that I would arrive at the Knotts Island ferry shortly after noon. 

MacKay Island Wildlife Refuge

I was unable to determine the parking situation at the ferry. I looked for parks nearby where I could start my ride but when I arrived I pulled into the ferry administration building at Currituck. There was a small parking lot behind the building with a sign warning against overnight parking. I read that to be that daytime parking was okay so I parked. 

Parking behind the admin building at the ferry

Some cars were coming off the ferry at 8:30. This must have been the 7:30 departure from Knotts Island and was running late. I thought that if they were departing soon it would behoove me to take the ferry first thing and ride my route counter-clockwise. That way I would have no downtime waiting for the ferry or angst in case I was running late. But a quick check of the sign and I saw the next departure was at 9:30. I rode my originally planned route. 

Actually, this is in Virginia Beach

Almost immediately I was on NC Rte 168 but only for half a mile. Then I turned onto secondary roads. The back roads were great except for a major hiccup. Gravel. 

Gravel. Not my friend.

RideWithGPS uses Google Maps and Google Maps showed the route as 100% paved. It wasn’t. I came to Cooper Garret Road. I stopped. It was gravel. And it wasn’t packed dirt. It was heavy gravel with a sand base. 

Virginia state line (notice the pavement difference). But no welcome to Virginia sign.
But there is a Welcome to Virginia Beach sign.

I opened up Apple Maps to see if there was an easy alternative. I didn’t see one. I slowly trudged through the gravel knowing it was a little more than two miles until South Mills Road and hoped that it was paved. 

Bridge on Pungo Ferry Road, Virginia Beach. (Hillclimb)

I was on my Trek Pilot with skinny tires. The 25 mm tires cut through the sand and made controlling the bike difficult. I was afraid I might have a flat. And I was losing the time that was necessary to make the ferry on time at Knotts Island. 

North Landing River, Virginia Beach (Photo from bridge on Pungo Ferry Road)

I got through the gravel and back to paved roads. Barring any mechanicals or more road surface surprises I calculated that I should arrive at Knotts Island about 12:05 – 25 minutes to spare. Well, I forgot about the wind. 

Va. Hwy 168 – Battlefield Blvd, Chesapeake, Va.
(Only on this road for 1/2 mile)

There were strong winds blowing and if they were headwinds I could be in trouble. But they were mostly cross winds headed to Knotts Island with a tailwind the final 10 miles. 

Ferry Schedule, Knotts Island

I pulled into the waiting area for the ferry at 12:00 pm. Slowed by gravel and then pulling over three times for photos, I still had 30 minutes to spare. 

Knotts Island

The ferry is free. It departed at 12:30 and made the crossing in 38 minutes. There was an RV, two cars, three motorcycles, and me on the boat. 

Onboard the ferry

I doubt that I will ever do this loop again but I would love to. If anyone reads this and wants to ride it I’d turn right at the tracks in Moyock (before the tracks) onto Oak Street. Go three blocks to the end at Shingle Landing Road. Cross the highway and it becomes Camellia Drive. Follow that to South Mills Road and that will avoid that gravel. Avoid the gravel


North Carolina border sign – Knotts Island

I rode this on a Tuesday morning in October. There was virtually no traffic on Hwy 168. On a Saturday morning, the departing traffic from OBX would be horrible and must be avoided. While the website seems to indicate the ferry runs daily, it must be noted that the sign on the schedule is for a weekday schedule. When we stopped on a Saturday there was a sign indicating that it was closed for the day. High winds were not a problem so before I would do this again I would double-check to make sure the ferry was operating. It may not operate on weekends.



ROAD SURFACE:
TRAFFIC DENSITY: 2 (Light)
AGGRESSIVENESS: 1.5

Listen to the Whoop

HARRISONBURG, VIRGINIA

Source: Bruce Buckley Photography

Travel seems to affect me more than a hard effort on a bike. In the past three days, I’ve been to Altoona, Somerset, New Brighton (all Pa.), and now Harrisonburg, Va. When I arrived yesterday it was in the middle of Tropical Storm Ophelia. I had ridden daily since returning from Europe on July 4, a streak of 81 consecutive days. But yesterday was a washout and I viewed that as good. My body would rest.

Whoop band

The weather was unsettled as to whether the remnants of Ophelia would still be giving us rain in the morning. I had looked forward to my daughter, son-in-law, and granddaughters to be on course on U.S. 33 to cheer me on. As for the latter, the rain convinced them not to come and for the former, it was gray but mostly dry.

Ready for Action

My Whoop Band provides biometrics and I looked at my data. My overnight recovery was at 24%. The suggestion was to stay in bed for the day. (Not really – but to rest and not take on any strain.) Whoop did not know that I planned to ride 80 miles including two huge mountain passes.

Robert Warren Hess and Barry

It was cool, 57℉, plus a chance of rain. No kids on the mountain climbs to cheer for me and the thought of riding on U.S. 33 wasn’t appealing. My Whoop said not to push the strain. I decided that I would ride with Robert Warren Hess, the founder of the Prostate Cancer Awareness Project.

Riders having fun

Robert and I rode near the back as he was riding the shortest route available, 36 miles. I would ride the Metric Century, some 62 miles. That’s not a lot different than the original 78 miles that I planned to ride but a significant difference in climbing.

On the loop

Robert and I rode and caught a couple from Greenville, S.C. The wife was telling me that her husband wanted to ride the Metric Century but would ride with her on the Valley View Challenge, the 36-mile route. I suggested to her that her husband could ride the Metric while she and Robert stayed together for the Valley View Challenge but he decided he would stay with his wife.

Rest Stop

After Robert and I rolled out of the rest stop we came to a split. The Metric route included a 27-mile loop back to the rest stop. I wished him well when a woman came flying up between us. She asked which way we were going and I replied “Whatever direction you are.” That wasn’t creeping on her, it was acknowledging that if she went straight Robert would ride with her and if she went right I would ride with her. She went right.

Food at the rest stop

Robert and I were last on course for these two routes that didn’t go over the mountain. As the founder of the PCAP, he spends time talking with every rider at the rest stop. And I also spent time meeting some Trek Travel Guides for the Shenandoah Valley Gravel Bike Tour. So we were quite surprised someone came up from behind us.

Trek Travel

Wilma started at 8:30 and missed our roll-out at 8:00. Her husband was also riding but he opted for the 36-mile route. I sensed she wanted to beat him, i.e., ride 62 miles faster than he could ride 36 miles although she never said that.

Bridge in Stokesville

We rolled together back to the rest stop where we had caught a number of the Metric riders. Although they left while we were still at the stop, I told Wilma that we would soon start catching riders. And we did.

Stokesville (next to the bridge)

When we came to the sprint section I asked Wilma how her sprint was. She said not very good. I believe that today I could compete for age group winner in the sprint but at registration, I was told by a person handing out the chips that I didn’t need one. Indeed I would not be competing on Allegheny Mountain or Reddish Knob but this one I could have. But I had no timing chip.

Goats

I thought about how I would handle it and told Wilma to hold my wheel and I would try to tow her to a win. We went but I never was at 100% effort and frequently backed off so she could stay with me. And I still set a PR. I think that had I had a chip today I could have gotten it. Oh well, my bad for not pushing back on the chip issue before the ride. (Note to self: Strava winner today was 1:50 which will be my target next time.)

Lunch at the finish – from Hank’s

Wilma and I continued to catch and pass riders. We made a turn and up the road about 100 meters and saw a guy pedaling. She said, “There’s my husband.” And she blew by him. Not even a glance back or slowing down to ask him how his ride was going.

Trek Travel presentation for their group

On a climb on Swope Road, I caught an Amish horse and buggy. It had caught three cyclists that I knew I would be passing. But I did not want to pass the horse and buggy. Eventually, the driver saw a place where he could pass the cyclists and I followed. The horse took off up the hill and I followed, blowing past the cyclists. I matched the speed almost as if I was drafting the buggy. I wasn’t, I swear. The kids in the buggy would wave to me and I would wave back. What fun. Probably some of my Wenger cousins (at least 7th).

Wilma and a buggy

We avoided the rain. I listened to the Whoop. I had a companion for 100% of the ride to the split (Robert) and one from the split back to the finish (Wilma). For a day of rest, it was very enjoyable. Another great Alpine Loop Gran Fondo.

Crossing the low bridge

A SPECIAL FEAT – As Robert and I rode I told him about my decision to ride the Metric Century, adding that it would give me all five routes. Early on I rode the Alpine Century Loop with its gravel. I rode the Full Century on pavement. Minus the 25-mile loop, I’ve ridden the Shenandoah Mountain adventure. In 2015 I did the Gran Fondo but opted for the 36-mile ride so I could hurry to Richmond to see the UCI World Championships. And today I would ride the Metric. Robert told me that Jeremiah Bishop had told him that no one had ridden all their routes. And so I would complete that. I also told Erin Bishop that after my ride and she found it “interesting.” (My quotes)


Unexpected Gravel

CULPEPER, VIRGINIA

Riding gravel is the new “in” thing in cycling. The advantage over road cycling is that riding on gravel roads means very few cars. And that alone is enough for many gravel riders.

New Drivetrain Day

The disadvantage is that the bike is harder to control. In addition, I always feel like I am one piece of gravel away from having a flat tire.

Clean cassette and chain

Although I have a gravel bike, a Trek Checkpoint, I have not come to embrace the new fad in cycling. I am a fearful gravel rider.

Generally, I am one of the fastest descenders on group rides. I seem not to be able to recognize or process risk and am probably inches away from a serious high-speed accident. But put me on gravel and I am absolutely the slowest descender. Others in the group are flying down these roads over gravel and I am holding a handful of brakes.

Near Rixeyville

I am not comfortable descending and don’t think any amount of practice will make me enjoy it. I ride it to join friends on group rides but that is about it. And perhaps if paved roads simply aren’t available.

Culpeper detour. Just walked through it.

I needed a metric century because I was doing a fundraiser for my upcoming MS-150. I challenged my friends that I would ride in distance the number of miles they raised in dollars. I went to RideWithGPS and mapped out what I hoped would be a perfect metric century. RWGPS uses Google Maps so I assign no blame to RWGPS. I drew the route and it showed as 100% pavement. I was set.

Near Culpeper

It was a combination of my Remington routes and a Culpeper route which I always route clockwise. I decided to ride this one counterclockwise because it would be new to me.

Post Office Lignum, Va.

I headed out on familiar roads even if the direction wasn’t. I quickly came to “Climb 1/6” and then Climbs 2-5. Almost all the climbing seemed to be done in the first 30 km. I was happy to get what climbing there would be out of the way early because it was to hit a record-breaking 80 degrees today.

The Climbs on the mapped route appear on my Wahoo

The sixth and final climb was just ahead at 63. km to go. The country road was beautiful with almost no traffic. And then the road turned to gravel. Oh no. This was not expected. I slowed down. I did not know how far the gravel would extend. Well, it was three km (two miles) when it turned to pavement for the final climb of 500 meters. And then it was back to gravel for another three km. In all, it was four miles of unexpected gravel. This was not fun.

Gravel!

I tried to choose my line and stick with it. The gravel alternated from packed dirt (which is actually quite alright) to newer gravel that had been put down within the last year or so (not quite alright). I didn’t know how far it would go and was quite relieved when I reached pavement at the end.

This was a beautiful route but the map drawing let me down. I already went to the drawing board and changed it. I hope that I found all asphalt roads this time.

Moo Thru at the end of the ride

DISTANCE: 62.2 miles (100 km)
GRAVEL: 4.0 miles

The Ride of Silence

WOODBRIDGE, VIRGINIA

It was one week ago that I thought about the upcoming International Ride of Silence. I have attended a couple in Rockville, Maryland, and was at one in Dayton, Ohio. But I thought we should have something in Virginia.

I checked the website and only saw a ride at Radford. Nothing in northern Va. Nothing in Richmond or Roanoke. Nothing in Virginia Beach. Wow.

I decided to organize one. With little publicity we had six riders come out to our FIRST Ride of Silence. I wasn’t a novice at organizing rides. Nine years ago I had organized a “Tribute Ride.”

We met at C.D. Hylton High School. I chose this location because it is the site where Joseph James Callahan was killed in September 2013. He was riding on the bike trail in front of the school when a 17-year-old girl drove off the road, struck, and killed him. We rode for Joseph Callahan.

I also bought new flags for his makeshift memorial. The school has let it remain on the property for eight years and I’m afraid without maintenance they may remove it.

The program was simple. We wore black armbands in honor and memory of those who have lost their lives to drivers. We wore red if we have been struck by a vehicle. Half our riders wore red. Read that again.

I opened the “program” with remarks about the Ride of Silence. I spoke about Joseph Callahan and then about Jamie Roberts. We opened our circle to recognize anybody. Chelsea Johnson led us in The Ride of Silence poem.

Tonight we number many but ride as one
In honor of those not with us,

friends, mothers, fathers, sisters, sons
With helmets on tight and heads down low,

We ride in silence, cautious and slow
The wheels start spinning in the lead pack
But tonight we ride and no one attacks
The dark sunglasses cover our tears

Chelsea was with Jamie when she was killed in Kentucky in 2014. Chelsea spoke about how Jamie lived!

At 7:00 p.m. we rolled out. The route was simple – an 11-mile counterclockwise route of Spriggs Road (bike path), Hoadly Road (shoulder), Dumfries Road (bike path), Minnieville Road (bike path), and back to Spriggs Road.

After the event riders were invited to Armetta’s for a post-ride celebration and reflection. This will be the first and many rides to come.


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